Ayanda Jali

South AfricaSouth Africa
Events
3000 m · 10 Kilometres Road

Ayanda Jali is a South Africa middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:08.65 in the 1500m, 8:38.92 in the 3000m, 15:24.07 in the 5000m and 31:53 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 m8:38.92
2022 season best4:08.65Mar 23, 2022 · Green Point Stadium, Cape Town
2022 season best
Personal best · 10 Kilometres Road31:53

As of Nov 15, 2026: 3000 m 8:38.92, 10 Kilometres Road 31:53, 2022 season best 4:08.65 (Mar 23, 2022, Green Point Stadium, Cape Town (RSA))

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCape Town 2022South Africa 1500 m all-time list4:08.65756 pts–
3000mPaarl 2021South Africa 3000 m all-time list8:38.92840 pts–
5000mPaarl 2021South Africa 5000 m all-time list15:24.07739 pts–
10KilometrCape Town 202231:53–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:08.65–Mar 23, 2022ASA Athletics Grand Prix 2, Green Point Stadium, Cape Town
202210Kilometr 31:53–May 15, 2022Cape Town (RSA)
20213000m 8:38.92–Apr 10, 2021Dal Josaphat Athletics Stadium, Paarl (RSA)
20215000m 15:24.07–Apr 8, 2021Dal Josaphat Athletics Stadium, Paarl (RSA)
FAQ

Frequently asked questions

Ayanda Jali's 3000 m personal best is 8:38.92, set on Apr 10, 2021 in Dal Josaphat Athletics Stadium, Paarl (RSA).

Ayanda Jali competes in the 3000 m and 10 Kilometres Road.

2022 season best: 4:08.65, set on Mar 23, 2022 in Green Point Stadium, Cape Town (RSA).