Ayami Onodera

Ayami Onodera

JapanJapan
Born
Jul 7, 2003 (23 years old)
Events
200 m · 300 Metres

Ayami Onodera is a Japan sprinter, born on July 7, 2003. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.10 in the 100m, 23.81 in the 200m, 58.44 in the 400m and 39.38 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 200 m23.81
2024 season best60.53Jul 14, 2024 · Athletic Track, Abashiri
2024 season best
Personal best · 300 Metres39.38
Last competition97th Hokkaido Athletics Championships, Athletic Track, AbashiriJul 14, 2024 · 60.53
97th Hokkaido Athletics Championships, Athletic Track, Abashiri

As of Nov 8, 2026: 200 m 23.81, 300 Metres 39.38, 2024 season best 60.53 (Jul 14, 2024, Athletic Track, Abashiri (JPN)) · Last competition: 97th Hokkaido Athletics Championships, Athletic Track, Abashiri, Jul 14, 2024, 60.53 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMuroran 2021Japan 100 m all-time list12.10972 pts–
200mFukui 2021Japan 200 m all-time list23.81*1,054 pts–
400mAbashiri 2023Japan 400 m all-time list58.44890 pts–
300mAsahikawa 202139.38990 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024400m 60.53–Jul 14, 202497th Hokkaido Athletics Championships, Athletic Track, Abashiri
2023400m 58.44–Jul 16, 202396th Hokkaido Athletics Championships
2022100m 12.69+0.3Nov 5, 2022University Stadium, Tsukuba (JPN)
2021100m 12.10+0.9Jun 16, 2021Irie Stadium, Muroran (JPN)
2021200m 23.81+2.2Jul 31, 2021Prefectural Stadium, Fukui (JPN)
2021300m 39.38–Jul 18, 2021Hanasaki Athletic Field, Asahikawa (JPN)
2020100m 12.43-0.3Jul 19, 2020Municipal Stadium, Obihiro (JPN)
2020200m 25.12+0.5Aug 1, 2020Municipal Stadium, Obihiro (JPN)
Compare me with Ayami Onodera
FAQ

Frequently asked questions

Ayami Onodera's 200 m personal best is 23.81, set on Jul 31, 2021 in Prefectural Stadium, Fukui (JPN).

Ayami Onodera competes in the 200 m and 300 Metres.

2024 season best: 60.53, set on Jul 14, 2024 in Athletic Track, Abashiri (JPN). Last competition: 97th Hokkaido Athletics Championships, Athletic Track, Abashiri on Jul 14, 2024, 60.53.