Ayala Harris

IsraelIsraelActive
Born
Jul 24, 2006 (20 years old)
Events
10 Kilometres Road · 1500 m

Ayala Harris is a Israel middle-distance runner, born on July 24, 2006. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:13.48 in the 800m, 4:24.68 in the 1500m, 9:27.68 in the 3000m, 16:26.93 in the 5000m and 16:49 in the 5Kilometre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Israel.

Personal best · 10 Kilometres Road34:17
2026 season best34:17Jan 11, 2026 · Valencia
2026 season best
Personal best · 1500 m4:24.68
Last competitionIsraeli Championships, Givat Ram Stadium, JerusalemJul 20, 2026 · 4:26.91
Israeli Championships, Givat Ram Stadium, Jerusalem

As of Nov 6, 2026: 10 Kilometres Road 34:17, 1500 m 4:24.68, 2026 season best 34:17 (Jan 11, 2026, Valencia (ESP)) · Last competition: Israeli Championships, Givat Ram Stadium, Jerusalem, Jul 20, 2026, 4:26.91 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mTel Aviv 2025Israel 800 m all-time list2:13.48934 pts––
1500mKarlsruhe 2025Israel 1500 m all-time list4:24.681,016 pts––
3000mTampere 2025Israel 3000 m all-time list9:27.681,015 pts––
5000mNijmegen 2025Israel 5000 m all-time list16:26.931,001 pts–#579
5KilometreHaifa 202516:49––
1500m-short-trackIndoorSofia 20254:33.41970 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:23.24–May 30, 202610. PUMA NITRO Lange Laufnacht
20265000m 16:03.80–May 16, 2026Next Generation Athletics
202610Kilometr 34:17–Jan 11, 202610K Valencia Ibercaja by Kiprun
20251500m 4:46.9h–Mar 17, 2025Israeli U18 U20 League - Round 2, Givat Ram Stadium, Jerusalem - U20 Events
2025800m 2:13.48–Jun 8, 2025Israeli League Cup
20251000m 2:55.22–Feb 1, 2025Israeli Winter Cup Championship, Hadar Yosef Stadium, Tel Aviv
20251500m-short-track Indoor4:33.41–Feb 8, 2025Balkan U20 Indoor Championships
20252000m 6:16.18–Jan 13, 2025Open Meet Tel-Aviv 2, Hadar Yosef Stadium, Tel Aviv
Compare me with Ayala Harris
FAQ

Frequently asked questions

Ayala Harris's 10 Kilometres Road personal best is 34:17, set on Jan 11, 2026 in Valencia (ESP).

Ayala Harris competes in the 10 Kilometres Road and 1500 m.

2026 season best: 34:17, set on Jan 11, 2026 in Valencia (ESP). Last competition: Israeli Championships, Givat Ram Stadium, Jerusalem on Jul 20, 2026, 4:26.91.