Ayaha Hidaka
- Born
- Feb 15, 2007 (19 years old)
- Events
- 100 m hurdles · 300 Metres Hurdles
Ayaha Hidaka is a Japan sprinter, born on February 15, 2007. She competes primarily in the 100m, 100mH and 400mH.
Her personal bests include 12.51 in the 100m, 14.09 in the 100mH, 1:04.18 in the 400mH, 46.70 in the 4x100m and 43.52 in the 300MetresH. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m hurdles14.09
2026 season best14.77May 2, 2026 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 300 Metres Hurdles43.52
Last competitionThe 105th Kanto Inter-University Track&Field ChampionshipsMay 21, 2026 · 15.05
As of Nov 14, 2026: 100 m hurdles 14.09, 300 Metres Hurdles 43.52, 2026 season best 14.77 (May 2, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: The 105th Kanto Inter-University Track&Field Championships, May 21, 2026, 15.05 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
300MetresHIse 202443.52–
100MetresHMatsuyama 202313.98–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 12.51 | +3.6 | May 2, 2026 | 154th Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama |
| 2026 | 100mH | 14.77 | +1.8 | May 2, 2026 | 154th Nippon Sport Science University Competition, NITTAIDAI Athletic Stadium, Yokohama |
| 2026 | 400mH | 1:08.56 | – | Apr 19, 2026 | The 1st Nihon University Competition |
| 2025 | 100mH | 14.27 | +0.4 | Sep 26, 2025 | The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara |
| 2025 | 4x100m | 48.22 | – | Sep 27, 2025 | The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara |
| 2025 | 400mH | 1:05.56 | – | Oct 26, 2025 | The 9th Nihon University Competition, Nihon University Stadium, Tokyo |
| 2024 | 100mH | 14.09 | -1.2 | Jun 17, 2024 | Kita Kanto Highschool Meeting/Minami Kanto Highschool Meeting, Komazawa Olympic Park Athletic Stadium, Tokyo - South Kanto |
| 2024 | 300MetresH | 43.52 | – | Oct 18, 2024 | 18th JAAF U18 Athletics Competition, Prefectural Stadium, Ise |