Ayaha Hidaka

JapanJapanActive
Born
Feb 15, 2007 (19 years old)
Events
100 m hurdles · 300 Metres Hurdles

Ayaha Hidaka is a Japan sprinter, born on February 15, 2007. She competes primarily in the 100m, 100mH and 400mH.

Her personal bests include 12.51 in the 100m, 14.09 in the 100mH, 1:04.18 in the 400mH, 46.70 in the 4x100m and 43.52 in the 300MetresH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m hurdles14.09
2026 season best14.77May 2, 2026 · NITTAIDAI Athletic Stadium, Yokohama
Personal best · 300 Metres Hurdles43.52
Last competitionThe 105th Kanto Inter-University Track&Field ChampionshipsMay 21, 2026 · 15.05

As of Nov 14, 2026: 100 m hurdles 14.09, 300 Metres Hurdles 43.52, 2026 season best 14.77 (May 2, 2026, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · Last competition: The 105th Kanto Inter-University Track&Field Championships, May 21, 2026, 15.05 · 19 years old

DisciplineResultAll-time
100mYokohama 2026Japan 100 m all-time list12.51*893 pts–
100mHTokyo 2024Japan 100 m hurdles all-time list14.091,007 pts–
400mHTokyo 2024Japan 400 m hurdles all-time list1:04.18903 pts–
4x100mTokyo 2023Japan 4 × 100 m all-time list46.70–
300MetresHIse 202443.52–
100MetresHMatsuyama 202313.98–

* Wind-assisted (> 2.0 m/s)

Progression

FAQ

Frequently asked questions

Ayaha Hidaka's 100 m hurdles personal best is 14.09, set on Jun 17, 2024 in Komazawa Olympic Park Athletic Stadium, Tokyo (JPN).

Ayaha Hidaka competes in the 100 m hurdles and 300 Metres Hurdles.

2026 season best: 14.77, set on May 2, 2026 in NITTAIDAI Athletic Stadium, Yokohama (JPN). Last competition: The 105th Kanto Inter-University Track&Field Championships on May 21, 2026, 15.05.