AM
Awet Mengsteab
SWEMenBirth dateJun 21, 1995
Height-
Weight-
Awet Mengsteab is a Sweden middle-distance runner, born on June 21, 1995. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.69 in the 800m, 3:44.93 in the 1500m, 4:08.08 in the Mile, 8:17.00 in the 3000m and 14:04.20 in the 5000m. He is currently active on the international athletics circuit, representing Sweden.
PB
Personal bests
1:52.69
3:44.93
4:08.08
8:17.00
14:04.20
29:38.07
8:29.21
4:01.80
5:51.70
8:24.35
32:19
1:53.12
2:26.34
2:30.30
4:09.34
7:42.15
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 3000mSt | 8:45.44 | - | Jul 3, 2025 | ↑ | Folksam Grand Prix Karlstad, Sola Arena, Karlstad |
| 2025 | 5000m | 14:36.14 | - | Jul 12, 2025 | ↓ | National Team Championships Final |
| 2024 | 3000mSt | 8:29.21 | - | Aug 30, 2024 | ↑ | Finnkampen, Olympiastadion, Helsinki |
| 2024 | 3000m | 8:31.71 | - | Jan 26, 2024 | ↓ | New Mexico Team Open |
| 2024 | 3000Metres | 8:31.71 | - | Jan 26, 2024 | ↓ | New Mexico Team Open |
| 2024 | 5000m | 14:12.96 | - | Jun 30, 2024 | ↓ | Swedish Championships |
| 2024 | 10000m | 29:38.07 | - | Jun 28, 2024 | - | Swedish Championships |
| 2024 | CrossCount | 31:12 | - | Oct 26, 2024 | - | Swedish Cross Country Championships, Huskvarna |
| 2023 | 1500m | 3:49.00 | - | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 3000mSt | 8:33.80 | - | May 26, 2023 | ↑ | NCAA Division I West First Rounds |
| 2023 | 5000m | 14:04.20 | - | May 13, 2023 | ↓ | Mountain West Championships |
| 2022 | 1500m | 3:44.93 | - | Apr 15, 2022 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 3000m | 8:23.77 | - | Jul 3, 2022 | ↓ | Karlstad GP, Tingvalla IP, Karlstad |
| 2022 | 3000mSt | 8:42.02 | - | May 13, 2022 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2022 | 5000m | 14:35.02 | - | May 14, 2022 | ↓ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2021 | 800m | 1:55.37 | - | Apr 3, 2021 | ↓ | West Texas A&M University Track & Soccer Complex, Canyon, TX (USA) |
| 2021 | 1500m | 3:57.78 | - | Apr 22, 2021 | ↑ | UNM Track Stadium, Albuquerque, NM (USA) |
| 2021 | 3000mSt | 8:48.86 | - | Apr 30, 2021 | ↑ | Veterans Memorial Stadium, Clovis, CA (USA) |
| 2020 | 800MetresS | 1:53.12 | - | Feb 1, 2020 | ↑ | Minnesota Fieldhouse, Minneapolis, MN (USA) (i) |
| 2020 | 800m | 1:53.12 | - | Feb 1, 2020 | ↓ | Minnesota Fieldhouse, Minneapolis, MN (USA) (i) |
| 2020 | 1000m | 2:30.30 | - | Jan 19, 2020 | ↑ | Myers Fieldhouse, Mankato, MN (USA) (i) |
| 2020 | 1000Metres | 2:30.30 | - | Jan 19, 2020 | ↑ | Myers Fieldhouse, Mankato, MN (USA) (i) |
| 2020 | MileShortT | 4:09.34 | - | Mar 7, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2020 | Mile | 4:09.34 | - | Mar 7, 2020 | ↑ | Liberty Indoor Complex, Lynchburg, VA (USA) (i) |
| 2020 | 3000Metres | 8:32.02 | - | Feb 8, 2020 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 3000m | 8:32.02 | - | Feb 8, 2020 | ↓ | Bob Devaney Sports Center, Lincoln, NE (USA) (i) |
| 2020 | 5000m | 14:39.54 | - | Jan 24, 2020 | ↓ | Sanford Jackrabbit Athletic Complex, Brookings, SD (USA) (i) |
| 2019 | 800m | 1:52.69 | - | Apr 19, 2019 | ↓ | La Crosse, WI (USA) |
| 2019 | 800MetresS | 1:53.73 | - | Jan 26, 2019 | ↑ | Iowa City, IA (USA) (i) |
| 2019 | 1000m | 2:26.34 | - | Feb 8, 2019 | ↑ | Brookings, SD (USA) (i) |
| 2019 | 4x400m | 3:18.69 | - | Feb 9, 2019 | - | - |
| 2019 | 1500m | 3:54.96 | - | Apr 13, 2019 | ↑ | Iowa City, IA (USA) |
| 2019 | Mile | 4:10.64 | - | Feb 9, 2019 | ↑ | Brookings, SD (USA) (i) |
| 2019 | 4x800Metre | 7:42.15 | - | May 16, 2019 | - | Hobbs, NM (USA) |
| 2019 | 3000m | 8:18.68 | - | Mar 1, 2019 | ↓ | Pittsburg, KS (USA) (i) |
| 2019 | 3000Metres | 8:29.20 | - | Feb 2, 2019 | ↓ | Lincoln, NE (USA) (i) |
| 2019 | 3000mSt | 8:55.18 | - | Apr 25, 2019 | ↑ | Drake Relays |
| 2019 | DistanceMe | 10:03.49 | - | Mar 1, 2019 | - | - |
| 2019 | 5000m | 14:55.46 | - | Jan 18, 2019 | ↓ | Brookings, SD (USA) (i) |
| 2018 | 1500m | 3:58.47 | - | Jun 23, 2018 | ↑ | Loughborough (GBR) |
| 2018 | 3000mSt | 9:24.54 | - | Jul 6, 2018 | ↑ | Helsingborg (SWE) |
| 2017 | 800m | 1:54.03 | - | Jun 21, 2017 | ↓ | Lerum (SWE) |
| 2017 | 1500m | 3:50.84 | - | Jun 24, 2017 | ↑ | Watford (GBR) |
| 2017 | 1500Metres | 4:01.80 | - | Feb 4, 2017 | ↑ | Sätra (SWE) (i) |
| 2017 | 2000Metres | 5:51.70 | - | Aug 11, 2017 | ↑ | Gävle (SWE) |
| 2017 | 3000m | 8:17.00 | - | Jul 11, 2017 | ↓ | Göteborg (SWE) |
| 2017 | 3000mSt | 9:07.14 | - | Jul 29, 2017 | ↑ | Skelleftea (SWE) |
| 2016 | 800m | 1:54.68 | - | Jul 3, 2016 | ↓ | Göteborg Världsungdomsspelen |
| 2016 | 1500m | 3:52.55 | - | Jun 22, 2016 | ↑ | Lerum (SWE) |
| 2016 | 1500Metres | 4:04.45 | - | Feb 20, 2016 | ↑ | Växjö (SWE) (i) |
| 2016 | 2000Metres | 5:54.42 | - | Aug 7, 2016 | ↑ | Hässleholm (SWE) |
| 2016 | 3000mSt | 9:09.62 | - | Aug 27, 2016 | ↑ | Sollentuna (SWE) |
| 2016 | 10Kilometr | 32:19 | - | Jun 15, 2016 | - | Stockholm (SWE) |
| 2015 | 1500m | 3:58.24 | - | Aug 22, 2015 | ↑ | Kalmar (SWE) |
| 2015 | 5000m | 15:23.33 | - | Aug 23, 2015 | ↓ | Kalmar (SWE) |
| 2014 | 1500m | 3:56.89 | - | Aug 9, 2014 | ↑ | Gävle (SWE) |
| 2014 | 1500Metres | 4:04.82 | - | Feb 15, 2014 | ↑ | Sätra (SWE) (i) |
| 2014 | 3000Metres | 8:52.76 | - | Feb 1, 2014 | ↓ | Göteborg (SWE) (i) |
| 2014 | 3000m | 8:52.76 | - | Feb 1, 2014 | ↓ | Göteborg (SWE) (i) |
| 2014 | 5000m | 15:13.68 | - | Jun 27, 2014 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2007 | Mile | 4:08.08 | - | May 14, 2007 | ↑ | Swarthmore, PA (USA) |
| 2007 | MileShortT | 4:10.51 | - | Feb 18, 2007 | ↑ | West Point, NY (USA) (i) |
| 2007 | 3000Metres | 8:25.17 | - | Feb 18, 2007 | ↓ | West Point, NY (USA) (i) |
| 2007 | 3000m | 8:25.17 | - | Feb 18, 2007 | ↓ | West Point, NY (USA) (i) |
| 2007 | 5000m | 14:09.65 | - | Apr 14, 2007 | ↓ | Lewisburg, PA (USA) |
| 2006 | 1000m | 2:33.12 | - | Jan 14, 2006 | ↑ | Annapolis, MD (USA) (i) |
| 2006 | 1000Metres | 2:33.12 | - | Jan 14, 2006 | ↑ | Annapolis, MD (USA) (i) |
| 2006 | 1500m | 3:53.48 | - | Apr 1, 2006 | ↑ | College Park, MD (USA) |
| 2006 | MileShortT | 4:14.23 | - | Feb 4, 2006 | ↑ | New York, NY (USA) (i) |
| 2006 | Mile | 4:14.23 | - | Feb 4, 2006 | ↑ | New York, NY (USA) (i) |
| 2006 | 3000Metres | 8:30.26 | - | Feb 19, 2006 | ↓ | Annapolis, MD (USA) (i) |
| 2006 | 3000m | 8:30.26 | - | Feb 19, 2006 | ↓ | Annapolis, MD (USA) (i) |
| 2006 | 5000m | 14:19.66 | - | Apr 27, 2006 | ↓ | Philadelphia, PA (USA) |
| 2005 | 3000Metres | 8:24.35 | - | Dec 2, 2005 | ↓ | Annapolis, MD (USA) (i) |
| 2005 | 3000m | 8:24.35 | - | Dec 2, 2005 | ↓ | Annapolis, MD (USA) (i) |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:11.51 | - | Jul 12 | National Team Championships Final |
5000m | 14:36.14 | - | Jul 12 | National Team Championships Final |
3000mSt | 8:45.44 | - | Jul 3 | Folksam Grand Prix Karlstad, Sola Arena, Karlstad |
2024
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 31:12 | - | Oct 26 | Swedish Cross Country Championships, Huskvarna |
3000mSt | 8:29.21 | - | Aug 31 | Finnkampen, Olympiastadion, Helsinki |
5000m | 14:42.37 | - | Aug 31 | Finnkampen, Olympiastadion, Helsinki |
3000mSt | 8:29.21 | - | Aug 30 | Finnkampen, Olympiastadion, Helsinki |
3000mSt | 9:13.67 | - | Aug 17 | Swedish Team Championships Final |
5000m | 14:35.41 | - | Aug 17 | Swedish Team Championships Final |
5000m | 14:12.96 | - | Jun 30 | Swedish Championships |
10000m | 29:38.07 | - | Jun 30 | Swedish Championships |
10000m | 29:38.07 | - | Jun 28 | Swedish Championships |
5000m | 14:42.18 | - | Jun 16 | Folksam GP Sollentuna, Sollentunavallen, Sollentuna - National Events |
3000mSt | 8:45.71 | - | Jun 8 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
3000mSt | DNF | - | May 18 | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
3000Metres | 8:31.71 | - | Jan 26 | New Mexico Team Open |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Jul 16 | Bannister Summer Games |
5000m | DNF | - | Jul 16 | Bannister Summer Games |
5000m | 15:10.99 | - | Jul 8 | National Team Championships Final, Sollentunavallen, Sollentuna |
3000mSt | 9:17.91 | - | Jul 8 | National Team Championships Final, Sollentunavallen, Sollentuna |
3000mSt | 8:57.86 | - | Jun 7 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
3000mSt | 8:33.80 | - | May 26 | NCAA Division I West First Rounds |
5000m | 14:04.20 | - | May 13 | Mountain West Championships |
3000mSt | 8:43.06 | - | May 13 | Mountain West Championships |
3000mSt | 8:43.06 | - | May 12 | Mountain West Championships |
1500m | 3:49.00 | - | Apr 15 | Bryan Clay Invitational |
3000mSt | 8:45.41 | - | Mar 31 | Stanford Invitational |
1500m | DNF | - | Mar 31 | Stanford Invitational |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:23.77 | - | Jul 3 | Karlstad GP, Tingvalla IP, Karlstad |
3000mSt | 8:54.39 | - | Jun 21 | Swedish Team Championships, Uppsala Friidrottsarena, Uppsala |
3000mSt | 8:55.47 | - | May 27 | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
5000m | 14:35.02 | - | May 14 | Mountain West Championships, Veterans Memorial Stadium, Clovis, CA |
3000mSt | 8:42.02 | - | May 13 | Mountain West Championships, Veterans Memorial Stadium, Clovis, CA |
3000mSt | 8:44.68 | - | Apr 30 | Fresno State Invitational, Fresno, CA - Invitational Events |
1500m | 3:44.93 | - | Apr 15 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Invitational Events |
3000mSt | 8:56.62 | - | Apr 13 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA |
3000mSt | 9:13.98 | - | Apr 2 | Masked Rider Open, Terry & Linda Fuller T&F Complex, Lubbock, TX |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:10.62 | - | Jun 29 | Lag-SM, Halmstad Arena IP, Halmstad |
3000mSt | 9:04.58 | - | May 29 | NCAA Preliminary West Round, Cushing Stadium, College Station, TX |
3000mSt | 8:55.49 | - | May 14 | Mountain West Championships, Veterans Memorial Stadium, Clovis, CA |
3000mSt | 8:48.86 | - | Apr 30 | West Coast Relays, Veterans Memorial Stadium, Clovis, CA - Invitational Events |
1500m | 3:57.78 | - | Apr 22 | Don Kirby Tailwind Open, UNM Track Stadium, Albuquerque, NM - Invitational Events |
3000mSt | 9:19.06 | - | Apr 10 | Texas Tech Masked Rider Open, Terry & Linda Fuller T&F Complex, Lubbock, TX |
800m | 1:55.37 | - | Apr 3 | Jo Meaker Classic & Multi, West Texas A&M University Track & Soccer Complex, Canyon, TX |
1500m | 4:02.34 | - | Mar 25 | New Mexico Spring Open, UNM Track Stadium, Albuquerque, NM |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileShortT | 4:09.34 | - | Mar 7 | NJCAA Indoor Championships, Liberty Indoor Complex, Lynchburg, VA (i) |
3000Metres | 8:32.13 | - | Mar 6 | NJCAA Indoor Championships, Liberty Indoor Complex, Lynchburg, VA (i) |
800MetresS | 1:55.05 | - | Feb 22 | NJCAA Region XI Indoor Championships, Lamberti Recreation Center, Storm Lake, IA (i) |
Mile | 4:11.65 | - | Feb 15 | SDSU Classic, Sanford Jackrabbit Athletic Complex, Brookings, SD (i) |
3000Metres | 8:32.02 | - | Feb 8 | Frank Sevigne Invitational, Bob Devaney Sports Center, Lincoln, NE (i) |
Showing 1 - 50 of 147