Avon ROUSE

Avon ROUSE

United StatesUnited States

Avon ROUSE is a United States sprinter. He competes primarily in the 100m, 200m and 200m.

His personal bests include 10.95 in the 100m, 21.75 in the 200m, 22.49 in the 200m, 48.44 in the 400m and 3:15.33 in the 4x400m. He is currently active on the international athletics circuit, representing United States.

2025 season best11.39Mar 22, 2025 · The TF Complex at Mylan Park, Morgantown, WV
2025 season best
Last competitionMarty Pushkin InvitationalMar 22, 2025 · 11.39
Marty Pushkin Invitational

As of Nov 13, 2026: 2025 season best 11.39 (Mar 22, 2025, The TF Complex at Mylan Park, Morgantown, WV (USA)) · Last competition: Marty Pushkin Invitational, Mar 22, 2025, 11.39

Personal bests

WA points calculator →
DisciplineResultAll-time
100mKS 2021United States 100 m all-time list10.95901 pts–
200mIndoorTX 202021.751,023 pts–
200m2021United States 200 m all-time list22.49859 pts–
400mKS 2021United States 400 m all-time list48.44953 pts–
4x400mIndoorKS 20223:15.33–
4x400m2022United States 4 × 400 m all-time list3:15.33–

Progression

SeasonDisciplineResultWindDateCompetitions
2025100m 11.39-1.7Mar 22, 2025Marty Pushkin Invitational
2024200m 22.80+1.2Mar 30, 2024Joey Haines Invitational
2024400m 49.69–Mar 30, 2024Joey Haines Invitational
202260m 7.17–Jan 22, 2022–
202260m Indoor7.17–Jan 22, 2022Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2022100m 11.20+4.7Apr 2, 2022Bolivar, MO (USA)
2022200m 22.23+3.5May 6, 2022Garden City CC Broncbuster Stadium, Garden City, KS (USA)
2022400m 49.57–Mar 4, 2022–