Avery Stephens
United StatesActive- Events
- 5000 m
Avery Stephens is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:54.05 in the 1500m, 10:11.53 in the 3000m, 17:32.78 in the 5000m, 36:42.16 in the 10000m and 10:11.53 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m17:32.78
2026 season best17:32.78May 1, 2026 · Vanderbilt Track, Nashville, TN
Last competitionSycamore OpenMay 8, 2026 · 4:54.05
As of Nov 14, 2026: 5000 m 17:32.78, 2026 season best 17:32.78 (May 1, 2026, Vanderbilt Track, Nashville, TN (USA)) · Last competition: Sycamore Open, May 8, 2026, 4:54.05
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorIN 202610:11.53897 pts––
3000m-short-trackIndoorIN 202610:11.53897 pts––
5000m-short-trackIndoorIN 202617:38.72895 pts–#679
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:54.05 | – | May 8, 2026 | Sycamore Open |
| 2026 | 3000m-short-track Indoor | 10:11.53 | – | Mar 2, 2026 | Missouri Valley Conference Indoor Track and Field Championships |
| 2026 | 3000m Indoor | 10:11.53 | – | Mar 2, 2026 | Missouri Valley Conference Indoor Track and Field Championships |
| 2026 | 5000m | 17:32.78 | – | May 1, 2026 | Outdoor Music City Challenge |
| 2026 | 5000m-short-track Indoor | 17:38.72 | – | Mar 1, 2026 | Missouri Valley Conference Indoor Track and Field Championships |
| 2026 | 5000m Indoor | 17:39.83 | – | Feb 13, 2026 | Indoor Music City Challenge |
| 2026 | 10000m | 36:42.16 | – | Mar 27, 2026 | WashU Distance Carnival |
| 2025 | 3000m Indoor | 10:41.40 | – | Jan 24, 2025 | PNC Bank Bellarmine Classic |