Avery Meier

Events
3000 m steeplechase

Avery Meier is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:04.43 in the Mile, 10:27.55 in the 3000m, 17:30.26 in the 5000m, 7:08.72 in the 2000Metres and 10:27.55 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

2026 season best5:11.94Jan 25, 2026 · The Podium, Spokane, WA (USA) (i)
Last competitionSpokane High School InvitationalJan 25, 2026 · 5:11.94

As of Nov 14, 2026: 2026 season best 5:11.94 (Jan 25, 2026, The Podium, Spokane, WA (USA) (i)) · Last competition: Spokane High School Invitational, Jan 25, 2026, 5:11.94

DisciplineResultAll-time
MileOR 2023United States Mile all-time list5:04.43885 pts–
3000mIndoorWA 202610:27.55849 pts–
2000MetresOR 20247:08.72–
3000m-short-trackIndoorWA 202610:27.55849 pts–
3000m-short-trackWA 202610:27.55849 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:11.94–Jan 25, 2026Spokane High School Invitational
2026mile-short-track 5:11.94–Jan 25, 2026Spokane High School Invitational
2026mile-short-track Indoor5:11.94–Jan 23, 2026Spokane High School Invitational
20263000m-short-track 10:27.55–Jan 24, 2026Spokane High School Invitational
20263000m-short-track Indoor10:27.55–Jan 24, 2026Spokane High School Invitational
20263000m Indoor10:27.55–Jan 24, 2026Spokane High School Invitational
20252000Metres 7:38.52–Jun 14, 2025Portland Track Festival, Griswold Stadium, Portland, OR
20253000mSt 7:38.52–Jun 14, 2025Portland Track Festival, Griswold Stadium, Portland, OR
FAQ

Frequently asked questions

Avery Meier competes in the 3000 m steeplechase.

2026 season best: 5:11.94, set on Jan 25, 2026 in The Podium, Spokane, WA (USA) (i). Last competition: Spokane High School Invitational on Jan 25, 2026, 5:11.94.