Avery Bender

United StatesUnited States
Events
5000 m

Avery Bender is a United States middle-distance runner. She competes primarily in the 1500m, 5000m and 10000m.

Her personal bests include 4:46.08 in the 1500m, 18:06.16 in the 5000m and 38:36.80 in the 10000m. She ranks 4022nd all-time in the 5000m for United States. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m18:06.16
#4022 in United States
2024 season best18:06.16Apr 19, 2024 · Geroge C. Griffin Track, Atlanta, GA
2024 season best
Last competitionBig South Conference Championships, Dick Vert Stadium, High Point, NCMay 6, 2024 · 38:36.80
Big South Conference Championships, Dick Vert Stadium, High Point, NC

As of Nov 14, 2026: 5000 m 18:06.16, 2024 season best 18:06.16 (Apr 19, 2024, Geroge C. Griffin Track, Atlanta, GA (USA)) · Last competition: Big South Conference Championships, Dick Vert Stadium, High Point, NC, May 6, 2024, 38:36.80

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2024United States 1500 m all-time list4:46.08864 pts–
5000mGA 2024United States 5000 m all-time list18:06.16831 pts–
10000mNC 2024United States 10 000 m all-time list38:36.80816 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:46.08–Apr 12, 2024Duke Invitational
20245000m 18:06.16–Apr 19, 2024Georgia Tech Invitational
202410000m 38:36.80–May 6, 2024Big South Conference Championships, Dick Vert Stadium, High Point, NC
FAQ

Frequently asked questions

Avery Bender's 5000 m personal best is 18:06.16, set on Apr 19, 2024 in Geroge C. Griffin Track, Atlanta, GA (USA).

Avery Bender competes in the 5000 m.

2024 season best: 18:06.16, set on Apr 19, 2024 in Geroge C. Griffin Track, Atlanta, GA (USA). Last competition: Big South Conference Championships, Dick Vert Stadium, High Point, NC on May 6, 2024, 38:36.80.