Ave Grosenheider

Ave Grosenheider

United StatesUnited StatesActive
Events
3000 Metres Short Track · Mile Short Track

Ave Grosenheider is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:20.08 in the 800m, 4:47.19 in the 1500m, 4:54.39 in the Mile, 10:19.14 in the 3000m and 9:30.00 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:30.00
2026 season best59:16Apr 12, 2026 · Washington Monument Grounds, Washington, DC
2026 season best
Personal best · Mile Short Track4:54.39
Last competitionCredit Union Cherry Blossom 10 MileApr 12, 2026 · 59:16
Credit Union Cherry Blossom 10 Mile

As of Nov 13, 2026: 3000 Metres Short Track 9:30.00, Mile Short Track 4:54.39, 2026 season best 59:16 (Apr 12, 2026, Washington Monument Grounds, Washington, DC (USA)) · Last competition: Credit Union Cherry Blossom 10 Mile, Apr 12, 2026, 59:16

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mWI 2015United States 800 m all-time list2:20.08831 pts––
1500mVA 2016United States 1500 m all-time list4:47.19856 pts––
MileIndoorNC 20194:54.39978 pts––
3000m2016United States 3000 m all-time list10:19.14857 pts––
3000mIndoorMA 20199:30.001,028 pts––
5000mIndoorVA 201917:02.96957 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202610MilesRoa 59:16–Apr 12, 2026Credit Union Cherry Blossom 10 Mile
2025Marathon 2:56:58–Apr 21, 2025Boston Marathon
202310MilesRoa 1:03:09–Apr 2, 2023Credit Union Cherry Blossom 10 Mile
2019mile-short-track Indoor4:54.39–Feb 16, 2019Winston Salem, NC (USA) (i)
2019mile-short-track 4:54.39–Feb 16, 2019–
2019Mile Indoor4:54.39–Feb 16, 2019Winston Salem, NC (USA) (i)
20193000m-short-track 9:30.00–Mar 3, 2019–
20193000m Indoor9:30.00–Mar 3, 2019Boston, MA (USA) (i)
FAQ

Frequently asked questions

Ave Grosenheider's 3000 Metres Short Track personal best is 9:30.00, set on Mar 3, 2019.

Ave Grosenheider competes in the 3000 Metres Short Track and Mile Short Track.

2026 season best: 59:16, set on Apr 12, 2026 in Washington Monument Grounds, Washington, DC (USA). Last competition: Credit Union Cherry Blossom 10 Mile on Apr 12, 2026, 59:16.