Avalene Tandog

AustraliaAustralia
Born
Sep 11, 2006 (20 years old)
Events
100 Metres Hurdles (76.2cm)

Avalene Tandog is a Australia sprinter, born on September 11, 2006. She competes primarily in the 100m, 200m and 400mH.

Her personal bests include 13.09 in the 100m, 26.42 in the 200m, 1:06.61 in the 400mH and 14.79 in the 100MetresH. She is currently active on the international athletics circuit, representing Australia.

Personal best · 100 Metres Hurdles (76.2cm)14.79
2023 season best14.90Mar 25, 2023 · Campbelltown Athletics Centre, Sydney
2023 season best
Last competitionAustralian U18 ChampionshipsApr 16, 2023 · 15.28
Australian U18 Championships

As of Nov 14, 2026: 100 Metres Hurdles (76.2cm) 14.79, 2023 season best 14.90 (Mar 25, 2023, Campbelltown Athletics Centre, Sydney (AUS)) · Last competition: Australian U18 Championships, Apr 16, 2023, 15.28 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mSydney 2023Australia 100 m all-time list13.09787 pts–
200mSydney 2022Australia 200 m all-time list26.42816 pts–
400mHSydney 2022Australia 400 m hurdles all-time list1:06.61838 pts–
100MetresHSydney 202214.79–

Progression

SeasonDisciplineResultWindDateCompetitions
2023100m 13.09+1.9Jan 7, 2023Illawong High Velocity Meet #1
2023100MetresH 14.90+1.1Mar 25, 2023Campbelltown High Velocity
2023200m 27.04+2.2Jan 7, 2023Illawong High Velocity Meet #1
2023400mH 1:08.07–Apr 15, 2023Australian U18 Championships
2022100m 13.14+0.0Oct 15, 2022The Crest Athletics Centre, Bankstown, Sydney (AUS)
2022100MetresH 14.79+2.8Nov 5, 2022Campbelltown Athletics Centre, Sydney (AUS)
2022200m 26.42+1.3Nov 5, 2022Campbelltown Athletics Centre, Sydney (AUS)
2022400mH 1:06.61–Sep 27, 2022SOPAC, Sydney (AUS)
FAQ

Frequently asked questions

Avalene Tandog's 100 Metres Hurdles (76.2cm) personal best is 14.79, set on Nov 5, 2022 in Campbelltown Athletics Centre, Sydney (AUS).

Avalene Tandog competes in the 100 Metres Hurdles (76.2cm).

2023 season best: 14.90, set on Mar 25, 2023 in Campbelltown Athletics Centre, Sydney (AUS). Last competition: Australian U18 Championships on Apr 16, 2023, 15.28.