Ava Wilmot

United StatesUnited States
Events
3000 Metres Short Track

Ava Wilmot is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:54.80 in the 1500m, 5:06.56 in the Mile, 10:43.75 in the 3000m, 12:07.24 in the 3000mSt and 7:07.65 in the 2000Metres. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:43.75
2025 season best10:43.75Jan 18, 2025 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
2025 season best
Last competitionLarry Ellis Invitational, Weaver Stadium, Princeton, NJMay 3, 2025 · 4:54.80
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ

As of Nov 14, 2026: 3000 Metres Short Track 10:43.75, 2025 season best 10:43.75 (Jan 18, 2025, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ, May 3, 2025, 4:54.80

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNJ 2025United States 1500 m all-time list4:54.80806 pts–
MilePA 2022United States Mile all-time list5:06.56871 pts–
3000mIndoorPA 202510:43.75801 pts–
3000mStNJ 2025United States 3000 m steeplechase all-time list12:07.24811 pts–
2000MetresPA 20227:07.65–
3000m-short-trackIndoorPA 202510:43.75801 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:54.80–May 3, 2025Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
20253000m-short-track Indoor10:43.75–Jan 18, 2025Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
20253000m Indoor10:43.75–Jan 18, 2025Quaker Invitational, Ott Center for Track & Field, Philadelphia, PA (i)
20253000mSt 12:07.24–Apr 5, 2025Sam Howell Invitational, Weaver Stadium, Princeton, NJ
2022Mile 5:06.56–Jun 19, 2022Franklin Field, Philadelphia, PA (USA)
20222000Metres 7:07.65–Jun 18, 2022Franklin Field, Philadelphia, PA (USA)
2022DistanceMe Indoor11:57.94–Mar 11, 2022Armory Track&Field Center, New York, NY (USA) (i)
2022DistanceMe 11:57.94–Mar 11, 2022–
FAQ

Frequently asked questions

Ava Wilmot's 3000 Metres Short Track personal best is 10:43.75, set on Jan 18, 2025 in Ott Center for Track & Field, Philadelphia, PA (USA) (i).

Ava Wilmot competes in the 3000 Metres Short Track.

2025 season best: 10:43.75, set on Jan 18, 2025 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: Larry Ellis Invitational, Weaver Stadium, Princeton, NJ on May 3, 2025, 4:54.80.