Ava Phrakonkham

United StatesUnited StatesActive
Born
Oct 19, 2006 (20 years old)
Events
200 m

Ava Phrakonkham is a United States sprinter, born on October 19, 2006. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.88 in the 100m, 24.31 in the 200m, 46.95 in the 4x100m, 1.64 in the HJ and 5.50 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 m24.31
2026 season best24.31Apr 22, 2026 · University of Minnesota T&F Stadium, Minneapolis, MN
2026 season best
Last competitionThe Summit League Track and Field ChampionshipsMay 16, 2026 · 46.95
The Summit League Track and Field Championships

As of Nov 15, 2026: 200 m 24.31, 2026 season best 24.31 (Apr 22, 2026, University of Minnesota T&F Stadium, Minneapolis, MN (USA)) · Last competition: The Summit League Track and Field Championships, May 16, 2026, 46.95 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mTX 2026United States 100 m all-time list11.88*1,015 pts–
200mMN 2026United States 200 m all-time list24.31*1,006 pts–
4x100mND 2026United States 4 × 100 m all-time list46.95–
HJND 2026United States High Jump all-time list1.64868 pts–
LJND 2026United States Long Jump all-time list5.50891 pts–
60mIndoorSD 20267.71985 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.52–Feb 28, 2026Summit League Indoor Track and Field Championships
2026HJ 1.64–May 8, 2026NDSU Tune Up
2026LJ Indoor5.49–Feb 26, 2026Summit League Indoor Track and Field Championships
2026LJ 5.50+0.0Apr 12, 2026NDSU Spring Invitational
202660m Indoor7.71–Feb 26, 2026Summit League Indoor Track and Field Championships
202660m 7.81–Jan 17, 2026Bison Team Cup
2026100m 11.88+3.1Apr 17, 2026Tom Tellez Alumni Invitational
2026200m 24.31+4.9Apr 22, 2026Gary Wilson Invitational
FAQ

Frequently asked questions

Ava Phrakonkham's 200 m personal best is 24.31, set on Apr 22, 2026 in University of Minnesota T&F Stadium, Minneapolis, MN (USA).

Ava Phrakonkham competes in the 200 m.

2026 season best: 24.31, set on Apr 22, 2026 in University of Minnesota T&F Stadium, Minneapolis, MN (USA). Last competition: The Summit League Track and Field Championships on May 16, 2026, 46.95.