Ava Knox

AustraliaAustraliaActive
Born
Jun 7, 2009 (17 years old)
Events
1500 m · 2000 Metres Short Track

Ava Knox is a Australia middle-distance runner, born on June 7, 2009. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:21.59 in the 800m, 4:38.82 in the 1500m, 5:16.80 in the Mile, 10:21.08 in the 3000m and 7:13.35 in the 2000Metres. She is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:38.82
2026 season best4:36.76Oct 28, 2026
2026 season best
Personal best · 2000 Metres Short Track7:13.35
Last competitionUQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 EventsOct 28, 2026 · 4:36.76
UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events

As of Nov 14, 2026: 1500 m 4:38.82, 2000 Metres Short Track 7:13.35, 2026 season best 4:36.76 (Oct 28, 2026) · Last competition: UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events, Oct 28, 2026, 4:36.76 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBrisbane 2024Australia 800 m all-time list2:21.59809 pts–
1500mBrisbane 2025Australia 1500 m all-time list4:38.82914 pts–
MileBrisbane 2026Australia Mile all-time list5:16.80807 pts–
3000mPerth 2025Australia 3000 m all-time list10:21.08851 pts–
2000MetresAdelaide 20247:13.35–

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:15.01–Oct 1, 2026Queensland All-Schools Championships
20261500m 4:36.76–Oct 28, 2026UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events
2026Mile 5:16.80–Feb 21, 2026Dane Bird-Smith Shield & QLD 10,000m Race Walk Championships
20263000mSt 7:32.24–Apr 15, 2026Australian U18 Championships
2025800m 2:22.43–Dec 8, 2025National Schools Challenge Final
20251500m 4:38.82–Mar 14, 2025Queensland Athletics Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane
20252000Metres 7:19.17–Apr 6, 2025Australian U17 Championships, WA Athletics Stadium, Perth
20253000mSt 7:35.96–Nov 22, 2025Joanna Stone Shield
FAQ

Frequently asked questions

Ava Knox's 1500 m personal best is 4:38.82, set on Mar 14, 2025 in QSAC State Athletics Facility, Nathan, Brisbane (AUS).

Ava Knox competes in the 1500 m and 2000 Metres Short Track.

2026 season best: 4:36.76, set on Oct 28, 2026. Last competition: UQ Sport 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane - U20 Events on Oct 28, 2026, 4:36.76.