Ava Garnys
AustraliaActive- Born
- Jan 1, 2007 (19 years old)
- Events
- 3000 m · 1500 m
Ava Garnys is a Australia middle-distance runner, born on January 1, 2007. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.32 in the 800m, 4:30.12 in the 1500m, 4:53.79 in the Mile, 9:38.56 in the 3000m and 17:22.13 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
Personal best · 3000 m9:38.56
2026 season best9:32.74Feb 28, 2026
Personal best · 1500 m4:30.12
Last competitionAustralian U20 ChampionshipsApr 20, 2026 · 4:30.49
As of Nov 14, 2026: 3000 m 9:38.56, 1500 m 4:30.12, 2026 season best 9:32.74 (Feb 28, 2026) · Last competition: Australian U20 Championships, Apr 20, 2026, 4:30.49 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:26.82 | – | Apr 19, 2026 | Australian U20 Championships |
| 2026 | 3000m | 9:32.74 | – | Feb 28, 2026 | Hobart Track Classic |
| 2025 | 800m | 2:13.32 | – | Mar 21, 2025 | NSW Championships |
| 2025 | 1500m | 4:35.26 | – | Sep 28, 2025 | NSW All Schools Championships, SOPAC, Sydney - U18 Events |
| 2025 | Mile | 4:53.79 | – | Dec 20, 2025 | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
| 2025 | 3000m | 9:38.56 | – | Dec 13, 2025 | Zatopek: 10 |
| 2025 | 5000m | 17:22.13 | – | Sep 27, 2025 | NSW All Schools Championships, SOPAC, Sydney - U18 Events |
| 2024 | 800m | 2:13.46 | – | Sep 30, 2024 | NSW All Schools Championships, SOPAC, Sydney - U18 Events |