Ava Freeman
- Born
- Apr 19, 2007 (19 years old)
- Events
- 200 Metres Short Track · 400 m hurdles
Ava Freeman is a United Kingdom sprinter, born on April 19, 2007. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.98 in the 100m, 23.73 in the 200m, 55.53 in the 400m, 59.95 in the 400mH and 3:33.20 in the 4x400Metre. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 200 Metres Short Track24.11
2026 season best24.11Feb 8, 2026 · English Institute of Sport, Sheffield (GBR) (i)
Personal best · 400 m hurdles59.95
Last competitionNational Athletics League Premiership DivisionJul 11, 2026 · 24.97
As of Nov 6, 2026: 200 Metres Short Track 24.11, 400 m hurdles 59.95, 2026 season best 24.11 (Feb 8, 2026, English Institute of Sport, Sheffield (GBR) (i)) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 24.97 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreBirmingham 20253:33.20––
60mIndoorLoughborough 20267.621,013 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.62 | – | Jan 10, 2026 | Loughborough Indoor Open |
| 2026 | 60m | 7.62 | – | Jan 10, 2026 | Loughborough Indoor Open |
| 2026 | 100m | 11.98 | +0.2 | Jun 20, 2026 | Novuna UK Athletics Championships |
| 2026 | 200m-short-track Indoor | 24.11 | – | Feb 8, 2026 | England Athletics U15/U17/20 Indoor Championships |
| 2026 | 200m Indoor | 24.14 | -0.3 | Jun 20, 2026 | Novuna UK Athletics Championships |
| 2026 | 200m | 24.14 | -0.3 | Jun 21, 2026 | Novuna UK Athletics Championships |
| 2026 | 400m | 56.09 | – | Apr 18, 2026 | Loughborough Open inc. BUCS 10,000m |
| 2026 | 400mH | 1:00.07 | – | May 17, 2026 | Loughborough International |