Ava Capone
- Events
- 3000 m steeplechase
Ava Capone is a United States steeplechase runner. She competes primarily in the 3000mSt and 2000Metres.
Her personal bests include 12:09.84 in the 3000mSt and 7:11.79 in the 2000Metres. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase12:09.84
2025 season best12:09.84May 10, 2025 · Rider University, Lawrence Township, NJ
Last competitionMAAC Outdoor Track & Field ChampionshipsMay 10, 2025 · 12:09.84
As of Nov 14, 2026: 3000 m steeplechase 12:09.84, 2025 season best 12:09.84 (May 10, 2025, Rider University, Lawrence Township, NJ (USA)) · Last competition: MAAC Outdoor Track & Field Championships, May 10, 2025, 12:09.84
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresNC 20227:11.79–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 12:09.84 | – | May 10, 2025 | MAAC Outdoor Track & Field Championships |
| 2022 | 2000Metres | 7:11.79 | – | Jun 18, 2022 | Irwin Belk Track, Greensboro, NC (USA) |