Ava Beam
- Events
- Mile · 5000 m
Ava Beam is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 5000m.
Her personal bests include 4:52.71 in the 1500m, 5:01.27 in the Mile, 17:34.76 in the 5000m, 5:06.71 in the mile-short-track and 12:02.19 in the DistanceMe. She is currently active on the international athletics circuit, representing United States.
Personal best · Mile5:01.27
2026 season best5:06.71Feb 7, 2026 · Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
Personal best · 5000 m17:34.76
Last competitionBison Outdoor ClassicApr 11, 2026 · 17:34.76
As of Nov 15, 2026: Mile 5:01.27, 5000 m 17:34.76, 2026 season best 5:06.71 (Feb 7, 2026, Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)) · Last competition: Bison Outdoor Classic, Apr 11, 2026, 17:34.76
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMI 20235:01.27932 pts–
mile-short-trackIndoorMI 20265:06.71897 pts–
DistanceMeIndoorIN 202512:02.19–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Mile Indoor | 5:06.71 | – | Feb 7, 2026 | Michigan Invitational |
| 2026 | mile-short-track Indoor | 5:06.71 | – | Feb 7, 2026 | Michigan Invitational |
| 2026 | 5000m | 17:34.76 | – | Apr 11, 2026 | Bison Outdoor Classic |
| 2026 | 5000m Indoor | 17:37.93 | – | Feb 13, 2026 | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event |
| 2025 | DistanceMe Indoor | 12:02.19 | – | Mar 14, 2025 | NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i) |
| 2025 | 5000m Indoor | 17:45.33 | – | Feb 14, 2025 | GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) |
| 2025 | 5000m | 17:48.79 | – | Apr 5, 2025 | Oliver Nikoloff Invitational |
| 2023 | 1500m | 4:52.71 | – | Apr 1, 2023 | Oliver Nikoloff Invitational |