Ava Alexander

United StatesUnited StatesActive
Born
Feb 1, 2005 (21 years old)
Events
400 m hurdles · 400 Metres Short Track

Ava Alexander is a United States sprinter, born on February 1, 2005. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 25.23 in the 200m, 55.38 in the 400m, 59.37 in the 400mH, 3:32.46 in the 4x400m and 12.57 in the TJ. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles59.37
2026 season best1:00.13Apr 24, 2026 · Drake Stadium, Des Moines, IA
2026 season best
Personal best · 400 Metres Short Track55.68
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 17, 2026 · 12.38
Big Ten Outdoor Track & Field Championships

As of Nov 14, 2026: 400 m hurdles 59.37, 400 Metres Short Track 55.68, 2026 season best 1:00.13 (Apr 24, 2026, Drake Stadium, Des Moines, IA (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, May 17, 2026, 12.38 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mTX 2021United States 200 m all-time list25.23921 pts––
400mNY 2023United States 400 m all-time list55.38999 pts––
400mHTX 2025United States 400 m hurdles all-time list59.371,040 pts–#695
4x400mIA 2026United States 4 × 400 m all-time list3:32.46–#307
TJIndoorNY 202212.57972 pts–#836
TJ2022United States Triple Jump all-time list12.57972 pts–#732

Progression

SeasonDisciplineResultWindDateCompetitions
2026TJ Indoor12.07–Feb 28, 2026Big Ten Conference Indoor Track & Field Championships
2026TJ 12.40-1.4May 8, 2026Nebraska Spring Tune-Up
2026300m 40.26–Mar 27, 2026Hurricane Collegiate Invitational
2026400mH 1:00.13–Apr 24, 2026116th Drake Relays
20264x400m 3:32.46–Apr 25, 2026116th Drake Relays
2025400mH 59.37–Mar 27, 2025Clyde Littlefield Texas Relays presented by Truist
20254x400m 3:43.25–Apr 5, 2025Jim Click Shootout & Multis, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2024TJ Indoor12.18–Jan 13, 2024UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
FAQ

Frequently asked questions

Ava Alexander's 400 m hurdles personal best is 59.37, set on Mar 27, 2025 in Mike A. Myers Stadium, Austin, TX (USA).

Ava Alexander competes in the 400 m hurdles and 400 Metres Short Track.

2026 season best: 1:00.13, set on Apr 24, 2026 in Drake Stadium, Des Moines, IA (USA). Last competition: Big Ten Outdoor Track & Field Championships on May 17, 2026, 12.38.