Austin Heft
- Events
- Mile Short Track
Austin Heft is a United States middle-distance runner. She competes primarily in the Mile, 5000m and 3000mSt.
Her personal bests include 5:17.20 in the Mile, 17:55.95 in the 5000m, 12:05.50 in the 3000mSt and 5:17.20 in the mile-short-track. She ranks 4998th all-time in the mile-short-track for United States. She is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track5:17.20
2025 season best5:18.79Feb 22, 2025 · South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
Last competitionCharlotte Invitational, Irwin Belk TF Center, Charlotte, NCApr 26, 2025 · 18:25.50
As of Nov 15, 2026: Mile Short Track 5:17.20, 2025 season best 5:18.79 (Feb 22, 2025, South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)) · Last competition: Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC, Apr 26, 2025, 18:25.50
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorVA 20245:17.20831 pts–
mile-short-trackIndoorVA 20245:17.20831 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | mile-short-track Indoor | 5:18.79 | – | Feb 22, 2025 | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2025 | Mile Indoor | 5:18.79 | – | Feb 22, 2025 | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
| 2025 | 5000m | 17:55.95 | – | Mar 21, 2025 | Charlotte 49er Classic |
| 2024 | Mile Indoor | 5:17.20 | – | Feb 3, 2024 | Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2024 | mile-short-track Indoor | 5:17.20 | – | Feb 3, 2024 | Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
| 2023 | 3000mSt | 12:05.50 | – | Apr 28, 2023 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |