Athina Tziantzouli

Athina Tziantzouli

GreeceGreeceActive
Born
Mar 16, 2005 (21 years old)
Events
Triple Jump · Long Jump

Athina Tziantzouli is a Greece relay runner, born on March 16, 2005. She competes primarily in the 4x100m, HJ and LJ.

Her personal bests include 49.68 in the 4x100m, 1.62 in the HJ, 5.58 in the LJ and 12.33 in the TJ. She is currently active on the international athletics circuit, representing Greece.

Personal best · Triple Jump12.33
2026 season best12.45May 15, 2026 · GPS Stadium, Nicosia
2026 season best
Personal best · Long Jump5.58
Last competitionCyprus Championships, GPS Stadium, NicosiaJun 27, 2026 · NM
Cyprus Championships, GPS Stadium, Nicosia

As of Nov 7, 2026: Triple Jump 12.33, Long Jump 5.58, 2026 season best 12.45 (May 15, 2026, GPS Stadium, Nicosia (CYP)) · Last competition: Cyprus Championships, GPS Stadium, Nicosia, Jun 27, 2026, NM · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
4x100mBar 2022Greece 4 × 100 m all-time list49.68–
HJAthina 2020Greece High Jump all-time list1.62849 pts–
LJLimassol 2025Greece Long Jump all-time list5.58908 pts–
TJLamia 2022Greece Triple Jump all-time list12.33948 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 5.17+0.1May 17, 2026Matseia Spring Championships
2026TJ 12.45+2.9May 15, 2026Matseia Spring Championships
2025LJ 5.58+0.1Apr 11, 2025Laniteia Open Meeting and Pancyprian University Championships, Lanitio Stadium, Limassol
2025TJ 11.80+0.8May 17, 2025Senior & U20 Regional Club Championships - Region 8, Pankritio Stadium, Herakleion
2024LJ 5.20-0.7Apr 28, 2024Regional Club Championships Senior/U20 - Region 8, Pankritio Stadium, Herakleion
2024TJ 12.04-0.1Apr 27, 2024Regional Club Championships Senior/U20 - Region 8, Pankritio Stadium, Herakleion
2023TJ 12.28-0.9May 31, 2023Papaflessia 2023, Ethnikou Stadiou, Kalamata
2022LJ 5.43+0.0May 7, 2022Pankritio Stadium, Iraklio (GRE)
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FAQ

Frequently asked questions

Athina Tziantzouli's Triple Jump personal best is 12.33, set on Jun 4, 2022 in Kamaritsa Stadium, Lamia (GRE).

Athina Tziantzouli competes in the Triple Jump and Long Jump.

2026 season best: 12.45, set on May 15, 2026 in GPS Stadium, Nicosia (CYP). Last competition: Cyprus Championships, GPS Stadium, Nicosia on Jun 27, 2026, NM.