Asta Susan Rustad
- Born
- Feb 22, 1999 (27 years old)
- Events
- 3000 m
Asta Susan Rustad is a Norway middle-distance runner, born on February 22, 1999. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:43.30 in the 1500m, 10:05.24 in the 3000m, 19:26.89 in the 5000m, 11:25.80 in the 3000mSt and 4:51.15 in the 1500m-short-track. She ranks 154th all-time in the 3000m for Norway. She is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 m10:05.24
2023 season best10:22.22Feb 4, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Last competitionBoston University Bruce Lehane Scarlet and White InviteFeb 4, 2023 · 10:22.22
As of Nov 6, 2026: 3000 m 10:05.24, 2023 season best 10:22.22 (Feb 4, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Boston University Bruce Lehane Scarlet and White Invite, Feb 4, 2023, 10:22.22 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorSteinkjer 20164:51.15845 pts–
1500m-short-track20164:51.15845 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 3000m Indoor | 10:22.22 | – | Feb 4, 2023 | Boston University Bruce Lehane Scarlet and White Invite |
| 2023 | 3000m-short-track Indoor | 10:22.22 | – | Feb 4, 2023 | Boston University Bruce Lehane Scarlet and White Invite |
| 2022 | 3000mSt | 11:25.94 | – | Apr 15, 2022 | Lewisburg, PA (USA) |
| 2021 | 1500m | 5:00.07 | – | Apr 3, 2021 | Goodman TF Complex, Bethlehem, PA (USA) |
| 2021 | 3000mSt | 11:25.80 | – | Apr 11, 2021 | Christy Mathewson-Memorial Stadium, Lewisburg, PA (USA) |
| 2021 | 5000m | 19:26.89 | – | May 1, 2021 | Military Academy Shea Stadium, West Point, NY (USA) |
| 2017 | 3000mSt | 11:44.89 | – | Aug 11, 2017 | Harstad (NOR) |
| 2016 | 1500m | 4:43.30 | – | Jul 2, 2016 | Göteborg Världsungdomsspelen |