AJ
Ashwin Jood
RSAMenBirth dateOct 25, 2000
Height-
Weight-
Ashwin Jood is a South Africa sprinter, born on October 25, 2000. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.92 in the 100m, 21.12 in the 200m, 46.04 in the 400m, 40.37 in the 4x100m and 6.79 in the 60m. He is currently active on the international athletics circuit, representing South Africa.
Key facts
400 m
46.04
200 Metres Short Track
21.22
Age
25 years old
As of Sep 14, 2026: 400 m 46.04, 200 Metres Short Track 21.22, 2026 season best 48.99 (Mar 14, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: AGN Championships, Mar 14, 2026, 48.99 · 25 years old
PB
Personal bests
10.92
21.12
46.04
40.37
6.79
50.55
21.22
33.54
15.81
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 22.07 | -0.4 | Feb 21, 2026 | ↑ | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
| 2026 | 400m | 48.99 | - | Mar 14, 2026 | → | AGN Championships |
| 2025 | 60m | 7.00 | - | Feb 7, 2025 | ↓ | Fastrack National Invite |
| 2025 | 400m | 47.90 | - | Apr 19, 2025 | → | Rider Invitational |
| 2024 | 60m | 6.79 | - | Dec 6, 2024 | ↓ | Fastrack Season Opener, Ocean Breeze Athl. Complex, New York, NY (i) |
| 2024 | 200m | 21.18 | -0.4 | Mar 30, 2024 | ↑ | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2024 | 200m-short-track | 21.22 | - | Feb 16, 2024 | - | Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 4x100m | 41.24 | - | Apr 13, 2024 | ↓ | Larry Ellis Invitational |
| 2024 | 400m | 46.04 | - | Apr 13, 2024 | → | Larry Ellis Invitational |
| 2023 | 4x100m | 40.37 | - | Mar 31, 2023 | ↓ | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | 400m | 46.43 | - | May 25, 2023 | → | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2023 | 400m-short-track | 50.55 | - | Feb 11, 2023 | - | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2022 | 200m | 21.29 | -0.6 | Feb 12, 2022 | ↑ | Msunduzi Athletics Stadium, Pietermaritzburg (RSA) |
| 2022 | 400m | 47.06 | - | Mar 12, 2022 | → | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 100m | 10.92 | +0.3 | Feb 27, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 200m | 21.12 | +0.4 | Jun 19, 2021 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 400m | 46.31 | - | Apr 15, 2021 | → | South African Championships, Bestmed Tuks Stadium, Pretoria |
| 2020 | 60m | 6.94 | - | Nov 4, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 100m | 11.00 | +2.6 | Feb 8, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 150m | 15.81 | +4.3 | Nov 14, 2020 | - | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 200m | 21.57 | +0.9 | Nov 28, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 300m | 33.54 | - | Nov 14, 2020 | - | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 400m | 46.86 | - | Nov 28, 2020 | → | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | 200m | 22.82 | +3.4 | Feb 23, 2019 | ↑ | Pretoria (RSA) |
| 2019 | 400m | 48.99 | - | Apr 9, 2019 | → | Pretoria (RSA) |
| 2017 | 200m | 22.69 | - | Oct 14, 2017 | ↑ | Bloemfontein (RSA) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.99 | - | Mar 14 | AGN Championships |
400m | 49.88 | - | Mar 14 | AGN Championships |
400m | 50.07 | - | Feb 28 | AGN Track & Field League 4 |
200m | 22.07 | -0.4 | Feb 21 | AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.47 | - | May 3 | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
400m | 47.90 | - | Apr 19 | Rider Invitational |
400m | 48.92 | - | Apr 12 | Oscar Moore Invitational |
60m | 7.00 | - | Feb 7 | Fastrack National Invite |
60m | 7.00 | - | Feb 7 | Fastrack National Invite |
2024
22 performances2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.43 | - | May 27 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
400m | 46.76 | - | May 27 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
400m | 46.43 | - | May 25 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
400m | 47.87 | - | Apr 22 | Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA |
400m | 47.87 | - | Apr 21 | Georgia Tech Invitational, Geroge C. Griffin Track, Atlanta, GA |
4x100m | 40.37 | - | Mar 31 | Clyde Littlefield Texas Relays presented by Truist |
400m-short-track | 50.55 | - | Feb 11 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
400m-short-track | 50.55 | - | Feb 10 | DII Indoor Pre-Nationals, Virginia Beach Sports Center, Virginia Beach, VA (i) |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.38 | -1.1 | May 5 | USSA Ch., Cape Town |
200m | 22.06 | -3.0 | May 5 | USSA Ch., Cape Town |
400m | 49.37 | - | May 5 | USSA Ch., Cape Town |
400m | 47.73 | - | May 5 | USSA Ch., Cape Town |
400m | 48.06 | - | May 5 | USSA Ch., Cape Town |
400m | 48.40 | - | Apr 21 | South African Championships, Green Point Stadium, Cape Town |
400m | 48.69 | - | Mar 16 | ASA Athletics Grand Prix 1, Mangaung Athletics Stadium, Bloemfontein |
400m | 47.81 | - | Mar 12 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
400m | 47.48 | - | Mar 12 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
400m | 47.06 | - | Mar 12 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
200m | 22.28 | +2.4 | Mar 11 | AGN Ch., Bestmed Tuks Stadium, Pretoria |
Showing 1 - 50 of 86
Honours
No medals
FAQ
Frequently asked questions
What is Ashwin Jood's 400 m personal best?
Ashwin Jood's 400 m personal best is 46.04, set on Apr 13, 2024 in Weaver Stadium, Princeton, NJ (USA).
Which events does Ashwin Jood compete in?
Ashwin Jood competes in the 400 m and 200 Metres Short Track.
How did Ashwin Jood perform in 2026?
2026 season best: 48.99, set on Mar 14, 2026 in Pilditch Stadium, Pretoria (RSA). Last competition: AGN Championships on Mar 14, 2026, 48.99.