Ashtin Zamzow-Mahler

Ashtin Zamzow-Mahler

United StatesUnited States
Born
Aug 13, 1996 (30 years old)
Birthplace
Goliad
Events
Heptathlon · 100 m hurdles

Ashtin Zamzow-Mahler is a United States sprinter, born on August 13, 1996 in Goliad. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 24.23 in the 200m, 57.91 in the 400m, 2:17.27 in the 800m, 13.33 in the 100mH and 47.85 in the 4x100m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.

Personal best · Heptathlon6291
#173 all-time
2025 season best1.72May 3, 2025 · Vanderbilt Track, Nashville, TN
2025 season best
Personal best · 100 m hurdles13.33
Last competitionXIV Meeting Arona Pruebas CombinadasJun 22, 2025 · DNF
XIV Meeting Arona Pruebas Combinadas

As of Nov 13, 2026: Heptathlon 6291 (#173 all-time), 100 m hurdles 13.33, 2025 season best 1.72 (May 3, 2025, Vanderbilt Track, Nashville, TN (USA)) · Last competition: XIV Meeting Arona Pruebas Combinadas, Jun 22, 2025, DNF · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mTX 2019United States 200 m all-time list24.231,014 pts–
400mIndoorID 202057.91943 pts–
800mIA 2019United States 800 m all-time list2:17.27874 pts–
100mHTX 2019United States 100 m hurdles all-time list13.331,105 pts–
4x100mTX 2013United States 4 × 100 m all-time list47.85–
HJTX 2022United States High Jump all-time list1.811,033 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025HJ 1.72–May 3, 2025Music City Challenge, Vanderbilt Track, Nashville, TN
2025LJ 5.34+0.9May 2, 2025Music City Challenge, Vanderbilt Track, Nashville, TN
2025100mH 13.69+0.6Jun 21, 2025XIV Meeting Arona Pruebas Combinadas
2025SP 13.96–Jun 6, 2025John Green Texas Greatest Athlete CE Invitational
2025JT 44.04–Jun 7, 2025John Green Texas Greatest Athlete CE Invitational
2024HJ 1.79–Jun 23, 2024U.S. Olympic Team Trials
2024LJ 5.99+1.5Jun 2, 2024John Green Texas Greatest Athlete CE Invitational, Greenhill HS, Dallas, TX - Combined Events
2024100mH 13.55+0.1Jun 23, 2024U.S. Olympic Team Trials
FAQ

Frequently asked questions

Ashtin Zamzow-Mahler's Heptathlon personal best is 6291, set on May 15, 2021 in Cougar Athletic Stadium, Azusa, CA (USA), #173 on the all-time list.

Ashtin Zamzow-Mahler competes in the Heptathlon and 100 m hurdles.

2025 season best: 1.72, set on May 3, 2025 in Vanderbilt Track, Nashville, TN (USA). Last competition: XIV Meeting Arona Pruebas Combinadas on Jun 22, 2025, DNF.