Ashlynn Nel
South AfricaActive- Born
- Jan 19, 2007 (19 years old)
- Events
- Shot Put · Discus Throw
Ashlynn Nel is a South Africa thrower, born on January 19, 2007. She competes primarily in the SP, DT and ShotPut(3k.
Her personal bests include 14.09 in the SP, 43.00 in the DT and 15.31 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.
Personal best · Shot Put14.09
2026 season best14.47May 9, 2026 · Germiston Stadium, Johannesburg
Personal best · Discus Throw43.00
Last competitionAGN Track & Field League 5May 16, 2026 · 13.95
As of Nov 6, 2026: Shot Put 14.09, Discus Throw 43.00, 2026 season best 14.47 (May 9, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: AGN Track & Field League 5, May 16, 2026, 13.95 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
ShotPut(3kPretoria 202415.31––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 14.47 | – | May 9, 2026 | ACNW League |
| 2026 | DT | 48.74 | – | Apr 4, 2026 | CGA League |
| 2025 | SP | 14.09 | – | Aug 23, 2025 | ACNW League, McArthur Stadium, Potchefstroom |
| 2025 | DT | 41.92 | – | Sep 24, 2025 | NWU Top 30 |
| 2024 | ShotPut(3k | 15.31 | – | Mar 23, 2024 | South African U18 Championships |
| 2024 | DT | 39.09 | – | Feb 10, 2024 | AGN League 3 |
| 2023 | ShotPut(3k | 14.40 | – | Mar 10, 2023 | Athletics Gauteng North Senior & Combined Track & Field Provincial Championships |
| 2023 | DT | 40.47 | – | Mar 25, 2023 | South African U18 Championships, Msunduzi Athletics Stadium, Pietermaritzburg |