Ashlyn Royal
- Events
- 3000 m steeplechase · 1500 m
Ashlyn Royal is a United States middle-distance runner. She competes primarily in the 800m, 800m and 1500m.
Her personal bests include 2:18.35 in the 800m, 2:15.63 in the 800m, 4:33.63 in the 1500m, 4:58.96 in the Mile and 9:54.84 in the 3000m. She is currently active on the international athletics circuit, representing United States.
Personal best · 3000 m steeplechase10:39.60
2025 season best3:02:28Jan 19, 2025 · Houston, TX
Personal best · 1500 m4:33.63
Last competitionChevron Houston MarathonJan 19, 2025 · 3:02:28
As of Nov 14, 2026: 3000 m steeplechase 10:39.60, 1500 m 4:33.63, 2025 season best 3:02:28 (Jan 19, 2025, Houston, TX (USA)) · Last competition: Chevron Houston Marathon, Jan 19, 2025, 3:02:28
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorTN 20242:15.63943 pts–
MileIndoorTN 20244:58.96947 pts–
3000mIndoorTX 20249:54.84948 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 3:02:28 | – | Jan 19, 2025 | Chevron Houston Marathon |
| 2024 | 800m Indoor | 2:15.63 | – | Jan 20, 2024 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 1500m | 4:33.63 | – | Apr 26, 2024 | Texas Invitational |
| 2024 | Mile Indoor | 4:58.96 | – | Jan 20, 2024 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 3000m Indoor | 9:54.84 | – | Jan 27, 2024 | Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i) |
| 2024 | 3000m-short-track Indoor | 9:54.84 | – | Jan 27, 2024 | Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i) |
| 2024 | 3000mSt | 10:39.60 | – | May 10, 2024 | Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX |
| 2024 | 5000m | 17:18.22 | – | Apr 19, 2024 | Michael Johnson Invitational |