Ashlyn Ramos

Ashlyn Ramos

United StatesUnited States
Events
10 000 m · 3000 Metres Short Track

Ashlyn Ramos is a United States middle-distance runner. She competes primarily in the Mile, Mile and 3000m.

Her personal bests include 4:54.54 in the Mile, 5:17.43 in the Mile, 9:35.59 in the 3000m, 9:55.14 in the 3000m and 16:22.42 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m34:04.76
2023 season best36:16.47Apr 21, 2023 · Kentner Stadium Wake Forest University, Winston Salem, NC
2023 season best
Personal best · 3000 Metres Short Track9:35.59
Last competitionWake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational EventsApr 21, 2023 · 36:16.47
Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events

As of Nov 14, 2026: 10 000 m 34:04.76, 3000 Metres Short Track 9:35.59, 2023 season best 36:16.47 (Apr 21, 2023, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events, Apr 21, 2023, 36:16.47

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorPA 20224:54.54977 pts–
Mile2018United States Mile all-time list5:17.43803 pts–
3000mIndoorPA 20229:35.591,010 pts–
3000m2020United States 3000 m all-time list9:55.14929 pts–
5000mMD 2022United States 5000 m all-time list16:22.421,009 pts–
10000mVA 2021United States 10 000 m all-time list34:04.761,032 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 16:39.95–Apr 7, 2023Duke Invitational, Morris Williams T&F Stadium, Durham, NC - Seeded
202310000m 36:16.47–Apr 21, 2023Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events
2022Mile Indoor4:54.54–Jan 22, 2022Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2022mile-short-track Indoor4:54.54–Jan 22, 2022Gerhard Fieldhouse, Lewisburg, PA (USA) (i)
2022mile-short-track 4:54.54–Jan 22, 2022–
20223000m Indoor9:35.59–Jan 29, 2022Ashenfelter Indoor Track, State College, PA (USA) (i)
20223000m-short-track Indoor9:35.59–Jan 29, 2022Ashenfelter Indoor Track, State College, PA (USA) (i)
20223000m-short-track 9:35.59–Jan 29, 2022–
FAQ

Frequently asked questions

Ashlyn Ramos's 10 000 m personal best is 34:04.76, set on Apr 16, 2021 in UVA Lanningan Field, Charlottesville, VA (USA).

Ashlyn Ramos competes in the 10 000 m and 3000 Metres Short Track.

2023 season best: 36:16.47, set on Apr 21, 2023 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events on Apr 21, 2023, 36:16.47.