Ashlyn Haas
- Events
- 10 000 m · 5000 m
Ashlyn Haas is a United States long-distance runner. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:32.23 in the 3000m, 18:00.01 in the 5000m, 37:29.59 in the 10000m, 10:32.23 in the 3000m-short-track and 10:35.65 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m37:29.59
2026 season best10:35.65Jan 17, 2026 · JDL Fast Track, Winston Salem, NC
Personal best · 5000 m18:00.01
Last competitionMondo College InvitationalJan 17, 2026 · 10:35.65
As of Nov 15, 2026: 10 000 m 37:29.59, 5000 m 18:00.01, 2026 season best 10:35.65 (Jan 17, 2026, JDL Fast Track, Winston Salem, NC (USA)) · Last competition: Mondo College Invitational, Jan 17, 2026, 10:35.65
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorFL 202510:32.23835 pts–
3000m-short-trackIndoorFL 202510:32.23835 pts–
3000m-short-trackNC 202610:35.65825 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m-short-track | 10:35.65 | – | Jan 17, 2026 | Mondo College Invitational |
| 2026 | 3000m Indoor | 10:35.65 | – | Jan 17, 2026 | Mondo College Invitational |
| 2026 | 3000m-short-track Indoor | 10:35.65 | – | Jan 17, 2026 | Mondo College Invitational |
| 2025 | 3000m Indoor | 10:32.23 | – | Feb 27, 2025 | NAIA Indoor Track & Field National Championships |
| 2025 | 3000m-short-track Indoor | 10:32.23 | – | Feb 27, 2025 | NAIA Indoor Track & Field National Championships |
| 2025 | 5000m | 18:26.97 | – | Apr 19, 2025 | Appalachian Athletic Conference Championships |
| 2025 | 10000m | 37:29.59 | – | Mar 22, 2025 | Lee University Invitational |
| 2024 | 5000m | 18:00.01 | – | Apr 5, 2024 | Tennessee Invite |