
Ashley Ryan
- Events
- Mile Short Track · 10 Kilometres Road
Ashley Ryan is a Ireland middle-distance runner. She competes primarily in the Mile, 10Kilometr and mile-short-track.
Her personal bests include 5:04.09 in the Mile, 36:45 in the 10Kilometr, 5:04.09 in the mile-short-track and 5:08.49 in the mile-short-track. She is currently active on the international athletics circuit, representing Ireland.
Personal best · Mile Short Track5:08.49
2026 season best5:08.49Jan 28, 2026 · National Indoor Arena, Abbotstown, Dublin
Personal best · 10 Kilometres Road36:45
Last competitionTrack & Field LiveJan 28, 2026 · 5:08.49
As of Nov 15, 2026: Mile Short Track 5:08.49, 10 Kilometres Road 36:45, 2026 season best 5:08.49 (Jan 28, 2026, National Indoor Arena, Abbotstown, Dublin (IRL)) · Last competition: Track & Field Live, Jan 28, 2026, 5:08.49
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorDublin 20255:04.09914 pts––
10KilometrDublin 201836:45––
mile-short-trackIndoorDublin 20255:04.09914 pts––
mile-short-trackDublin 20265:08.49885 pts–#982
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | mile-short-track | 5:08.49 | – | Jan 28, 2026 | Track & Field Live |
| 2026 | Mile Indoor | 5:08.49 | – | Jan 28, 2026 | Track & Field Live |
| 2026 | mile-short-track Indoor | 5:08.49 | – | Jan 28, 2026 | Track & Field Live |
| 2025 | Mile Indoor | 5:04.09 | – | Feb 12, 2025 | Track & Field Live, National Indoor Arena, Abbotstown, Dublin (i) |
| 2025 | mile-short-track Indoor | 5:04.09 | – | Feb 12, 2025 | Track & Field Live, National Indoor Arena, Abbotstown, Dublin (i) |
| 2018 | 10Kilometr | 36:45 | – | Jun 3, 2018 | Dublin (IRL) |