Ashley Riggenbach

United StatesUnited States
Events
5000 m

Ashley Riggenbach is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:46.20 in the 1500m, 5:19.41 in the Mile, 10:12.34 in the 3000m, 17:27.52 in the 5000m and 17:53.44 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:53.44
2025 season best17:43.19Mar 1, 2025 · Hughes Fieldhouse, Maryville, MO (USA) (i)
2025 season best
Last competitionArkansas Spring Invitational, John McDonnell Field, Fayetteville, ARApr 12, 2025 · 10:12.34
Arkansas Spring Invitational, John McDonnell Field, Fayetteville, AR

As of Nov 15, 2026: 5000 m 17:53.44, 2025 season best 17:43.19 (Mar 1, 2025, Hughes Fieldhouse, Maryville, MO (USA) (i)) · Last competition: Arkansas Spring Invitational, John McDonnell Field, Fayetteville, AR, Apr 12, 2025, 10:12.34

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2024United States 1500 m all-time list4:46.20863 pts–
MileIndoorKS 20255:19.41817 pts–
3000mAR 2025United States 3000 m all-time list10:12.34877 pts–
5000mIndoorKS 202417:27.52914 pts–
5000mCA 2024United States 5000 m all-time list17:53.44851 pts–
mile-short-trackIndoorKS 20255:19.41817 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025Mile Indoor5:19.41–Jan 17, 2025Washburn Rust Buster, Washburn Indoor Athletic Facility, Topeka, KS (i)
2025mile-short-track Indoor5:19.41–Jan 17, 2025Washburn Rust Buster, Washburn Indoor Athletic Facility, Topeka, KS (i)
20253000m 10:12.34–Apr 12, 2025Arkansas Spring Invitational, John McDonnell Field, Fayetteville, AR
20255000m Indoor17:43.19–Mar 1, 2025MIAA Indoor Track and Field Championships, Hughes Fieldhouse, Maryville, MO (i)
20241500m 4:46.20–Apr 13, 2024Bryan Clay Invitational
20245000m Indoor17:27.52–Dec 6, 2024Crimson and Gold Invitational, Robert W. Plaster Center, Pittsburg, KS (i)
20245000m 17:53.44–Apr 13, 2024Bryan Clay Invitational
20221500m 4:58.45–Apr 16, 2022John Jacobs Track Complex, Norman, OK (USA)
FAQ

Frequently asked questions

Ashley Riggenbach's 5000 m personal best is 17:53.44, set on Apr 13, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Ashley Riggenbach competes in the 5000 m.

2025 season best: 17:43.19, set on Mar 1, 2025 in Hughes Fieldhouse, Maryville, MO (USA) (i). Last competition: Arkansas Spring Invitational, John McDonnell Field, Fayetteville, AR on Apr 12, 2025, 10:12.34.