Ashley QUINTANA
- Born
- Sep 23, 1987 (39 years old)
- Events
- 10 000 m · 5000 m
Ashley QUINTANA is a United States long-distance runner, born on September 23, 1987. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:31.34 in the 3000m, 17:12.82 in the 5000m, 35:41.90 in the 10000m, 10:31.34 in the 3000m-short-track and 10:31.34 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.
Personal best · 10 000 m35:41.90
2011 season best36:16.71Apr 14, 2011
Personal best · 5000 m17:12.82
As of Nov 8, 2026: 10 000 m 35:41.90, 5000 m 17:12.82, 2011 season best 36:16.71 (Apr 14, 2011) · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorNM 201110:31.34838 pts–
3000m-short-trackIndoorNM 201110:31.34838 pts–
3000m-short-track201110:31.34838 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2011 | 3000m-short-track | 10:31.34 | – | Jan 29, 2011 | – |
| 2011 | 5000m | 17:51.14 | – | May 1, 2011 | – |
| 2011 | 10000m | 36:16.71 | – | Apr 14, 2011 | – |
| 2010 | 5000m | 17:12.82 | – | May 1, 2010 | – |
| 2010 | 10000m | 35:41.90 | – | Apr 15, 2010 | – |
| 2008 | 10000m | 36:36.70 | – | Apr 17, 2008 | – |
| 2007 | 5000m Indoor | 17:50.86 | – | Feb 10, 2007 | Seattle Husky Classic |
| 2007 | 10000m | 36:01.34 | – | Apr 13, 2007 | – |