Ashley Lister

United StatesUnited StatesActive
Born
Jan 1, 2007 (19 years old)
Events
Long Jump

Ashley Lister is a United States sprinter, born on January 1, 2007. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 24.82 in the 200m, 56.67 in the 400m, 44.70 in the 4x100m, 3:41.37 in the 4x400m and 6.04 in the LJ. She is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump6.04
2026 season best6.04May 8, 2026 · John McDonnell Field, Fayetteville, AR
2026 season best
Last competitionUSA U20 ChampionshipsJun 19, 2026 · 5.74
USA U20 Championships

As of Nov 14, 2026: Long Jump 6.04, 2026 season best 6.04 (May 8, 2026, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: USA U20 Championships, Jun 19, 2026, 5.74 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mOK 2026United States 200 m all-time list24.82*958 pts––
400mLA 2026United States 400 m all-time list56.67953 pts––
4x100mTX 2024United States 4 × 100 m all-time list44.70––
4x400mTX 2026United States 4 × 400 m all-time list3:41.37––
LJAR 2026United States Long Jump all-time list6.041,007 pts–#708
4x400MetreIndoorAR 20263:40.85–#557

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor6.01–Feb 20, 2026Crimson and Cream Qualifier
2026LJ 6.04+0.8May 8, 2026Arkansas Twilight
202660m Indoor7.74–Jan 16, 2026Owen Hewett Invitational
202660m 7.74–Jan 16, 2026Owen Hewett Invitational
2026200m 24.82+2.1Apr 10, 2026John Jacobs Invitational
2026400m 56.67–Apr 4, 2026Battle on the Bayou
20264x400Metre Indoor3:40.85–Feb 14, 2026Tyson Invitational
20264x400m 3:41.37–Mar 21, 2026TCU Alumni Invite
FAQ

Frequently asked questions

Ashley Lister's Long Jump personal best is 6.04, set on May 8, 2026 in John McDonnell Field, Fayetteville, AR (USA).

Ashley Lister competes in the Long Jump.

2026 season best: 6.04, set on May 8, 2026 in John McDonnell Field, Fayetteville, AR (USA). Last competition: USA U20 Championships on Jun 19, 2026, 5.74.