
Ashley Laureano
- Born
- Oct 20, 1994 (32 years old)
- Events
- 3000 m steeplechase
Ashley Laureano is a Puerto Rico middle-distance runner, born on October 20, 1994. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:42.68 in the 1500m, 10:02.57 in the 3000m, 17:01.90 in the 5000m, 36:17.17 in the 10000m and 10:09.55 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Puerto Rico.
Personal best · 3000 m steeplechase10:09.55
2026 season best11:16.62Apr 30, 2026 · Mike A. Myers Stadium, Austin, TX
Last competitionTexas InvitationalApr 30, 2026 · 11:16.62
As of Nov 8, 2026: 3000 m steeplechase 10:09.55, 2026 season best 11:16.62 (Apr 30, 2026, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: Texas Invitational, Apr 30, 2026, 11:16.62 · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000MetresRio Piedras 20137:11.67–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 11:16.62 | – | Apr 30, 2026 | Texas Invitational |
| 2023 | 3000mSt | 11:09.64 | – | Mar 31, 2023 | Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2021 | 1500m | 4:42.68 | – | May 22, 2021 | Pista Atletica de Barranquitas, Barranquitas (PUR) |
| 2021 | 3000m | 10:02.57 | – | Apr 8, 2021 | Pista Atletica de Barranquitas, Barranquitas (PUR) |
| 2021 | 3000mSt | 10:09.55 | – | May 28, 2021 | Griswold Stadium, Portland, OR (USA) |
| 2021 | 5000m | 17:20.99 | – | Jun 11, 2021 | Puerto Rican Championships |
| 2021 | 10000m | 36:38.83 | – | May 8, 2021 | Pista Atletica de Barranquitas, Barranquitas (PUR) |
| 2019 | 1500m | 4:44.02 | – | May 25, 2019 | Bayamón (PUR) |