Ashley Laureano

Ashley Laureano

Born
Oct 20, 1994 (32 years old)
Events
3000 m steeplechase

Ashley Laureano is a Puerto Rico middle-distance runner, born on October 20, 1994. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:42.68 in the 1500m, 10:02.57 in the 3000m, 17:01.90 in the 5000m, 36:17.17 in the 10000m and 10:09.55 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Puerto Rico.

Personal best · 3000 m steeplechase10:09.55
2026 season best11:16.62Apr 30, 2026 · Mike A. Myers Stadium, Austin, TX
Last competitionTexas InvitationalApr 30, 2026 · 11:16.62

As of Nov 8, 2026: 3000 m steeplechase 10:09.55, 2026 season best 11:16.62 (Apr 30, 2026, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: Texas Invitational, Apr 30, 2026, 11:16.62 · 32 years old

DisciplineResultAll-time
1500mBarranquitas 2021Puerto Rico 1500 m all-time list4:42.68887 pts–
3000mBarranquitas 2021Puerto Rico 3000 m all-time list10:02.57906 pts–
5000mFL 2019Puerto Rico 5000 m all-time list17:01.90939 pts–
10000mMayagüez 2017Puerto Rico 10 000 m all-time list36:17.17924 pts–
2000MetresRio Piedras 20137:11.67–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:16.62–Apr 30, 2026Texas Invitational
20233000mSt 11:09.64–Mar 31, 2023Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
20211500m 4:42.68–May 22, 2021Pista Atletica de Barranquitas, Barranquitas (PUR)
20213000m 10:02.57–Apr 8, 2021Pista Atletica de Barranquitas, Barranquitas (PUR)
20213000mSt 10:09.55–May 28, 2021Griswold Stadium, Portland, OR (USA)
20215000m 17:20.99–Jun 11, 2021Puerto Rican Championships
202110000m 36:38.83–May 8, 2021Pista Atletica de Barranquitas, Barranquitas (PUR)
20191500m 4:44.02–May 25, 2019Bayamón (PUR)
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FAQ

Frequently asked questions

Ashley Laureano's 3000 m steeplechase personal best is 10:09.55, set on May 28, 2021 in Griswold Stadium, Portland, OR (USA).

Ashley Laureano competes in the 3000 m steeplechase.

2026 season best: 11:16.62, set on Apr 30, 2026 in Mike A. Myers Stadium, Austin, TX (USA). Last competition: Texas Invitational on Apr 30, 2026, 11:16.62.