AH
Ashley Howard
USAWomenBirth dateAug 6, 1987
Height-
Weight-
Ashley Howard is a United States thrower, born on August 6, 1987. She competes primarily in the SP, DT and HT.
Her personal bests include 17.65 in the SP, 51.35 in the DT and 50.02 in the HT. She is currently active on the international athletics circuit, representing United States.
Key facts
As of Sep 14, 2026: Shot Put 17.65 (#497 all-time), 2011 season best 15.86 (Feb 18, 2011) · 39 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2011 | weight-throw | 15.86 | - | Feb 18, 2011 | ↓ | - |
| 2011 | DT | 46.63 | - | Mar 18, 2011 | ↓ | Charlotte, NC (USA) |
| 2010 | weight-throw | 17.57 | - | Jan 22, 2010 | ↓ | - |
| 2010 | SP | 17.65 | - | Feb 18, 2010 | - | Boone, NC (USA) (i) |
| 2010 | HT | 50.02 | - | Apr 15, 2010 | - | Charleston, SC (USA) |
| 2010 | DT | 51.35 | - | May 8, 2010 | ↓ | Athens, GA (USA) |
| 2009 | DT | 47.19 | - | Apr 4, 2009 | ↓ | Durham, NC (USA) |
| 2008 | weight-throw | 15.62 | - | Jan 11, 2008 | ↓ | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
| 2008 | DT | 49.31 | - | May 30, 2008 | ↓ | Tallahassee, FL (USA) |
| 2007 | DT | 48.64 | - | May 12, 2007 | ↓ | Atlanta, GA (USA) |
| 2006 | DT | 46.06 | - | Apr 15, 2006 | ↓ | Charleston, SC (USA) |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 46.63 | - | Mar 18 | Charlotte 49er Classic, Charlotte, NC |
weight-throw | 15.86 | - | Feb 18 | Boone Appalachian Pre-Conference Open, Boone, NC (i) |
2010
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 46.28 | - | Jun 9 | Eugene NCAA Div. I Championships, Eugene, OR |
DT | 49.87 | - | May 29 | Greensboro NCAA East Regional Championships, Greensboro, NC |
DT | 48.46 | - | May 15 | Atlanta Georgia Tech Invitational, Atlanta, GA |
DT | 51.35 | - | May 8 | Athens Georgia Invitational, Athens, GA |
DT | 45.61 | - | Apr 23 | Philadelphia Penn Relays, Philadelphia, PA |
DT | 46.80 | - | Apr 17 | Charleston Big South Conference Championships, Charleston, SC |
HT | 50.02 | - | Apr 15 | Charleston Big South Conference Championships, Charleston, SC |
HT | 45.14 | - | Apr 9 | Rock Hill Winthrop Carolina’s Cup College, Rock Hill, SC |
DT | 46.25 | - | Apr 9 | Rock Hill Winthrop Carolina’s Cup College, Rock Hill, SC |
DT | 48.86 | - | Apr 2 | Austin Clyde Littlefield Texas Relays, Austin, TX |
HT | 49.64 | - | Mar 20 | Charlotte 49er Classic, Charlotte, NC |
DT | 44.66 | - | Mar 19 | Charlotte 49er Classic, Charlotte, NC |
DT | 47.16 | - | Mar 5 | Jacksonville UNF Spring Break Open, Jacksonville, FL |
weight-throw | 16.86 | - | Feb 28 | Clemson Big South Conference Indoor Championships, Clemson, SC (i) |
SP | 13.36 | - | Feb 27 | Clemson Big South Conference Indoor Championships, Clemson, SC (i) |
weight-throw | 17.07 | - | Feb 19 | Blacksburg Virginia Tech Challenge, Blacksburg, VA (i) |
SP | 17.65 | - | Feb 18 | Boone ASU Montanieer Open, Boone, NC (i) |
weight-throw | 17.08 | - | Feb 13 | Akron Invitational Meet, Akron, OH (i) |
weight-throw | 17.57 | - | Jan 22 | Johnson City Niswonger Invitational, Johnson City, TN (i) |
weight-throw | 17.04 | - | Jan 15 | Boone Appalachian Open, Boone, NC (i) |
2009
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 47.19 | - | Apr 4 | Durham Duke Invitational, Durham, NC |
DT | 46.02 | - | Mar 27 | Rock Hill Winthrop Invitational, Rock Hill, SC |
DT | 44.38 | - | Mar 20 | Charlotte 49er Classic, Charlotte, NC |
DT | 46.47 | - | Mar 14 | Conway CCU Invitational, Conway, SC |
2008
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 49.31 | - | May 30 | Tallahassee NCAA East Regional Championships, Tallahassee, FL |
DT | 48.26 | - | May 17 | Atlanta Georgia Tech Invitational, Atlanta, GA |
DT | 46.50 | - | May 10 | Tallahassee FSU Invitational, Tallahassee, FL |
DT | 47.21 | - | Apr 11 | Knoxville Sea Ray Relays Invitational, Knoxville, TN |
DT | 45.25 | - | Apr 4 | Durham Duke Invitational, Durham, NC |
DT | 48.37 | - | Mar 29 | Rock Hill Winthrop Invitational, Rock Hill, SC |
DT | 48.50 | - | Mar 22 | Charlotte 49er Classic, Charlotte, NC |
DT | 46.63 | - | Mar 15 | Conway CCU Invitational, Conway, SC |
weight-throw | 15.62 | - | Jan 11 | Blacksburg Virginia Tech Invitational, Blacksburg, VA (i) |
2007
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 46.19 | - | May 26 | Gainesville NCAA East Regional Championships, Gainesville, FL |
DT | 48.64 | - | May 12 | Atlanta Georgia Tech Invitational, Atlanta, GA |
DT | 44.96 | - | May 5 | Columbus Jesse Owens Classic, Columbus, OH |
DT | 43.07 | - | Apr 21 | Lynchburg Big South Conference Championships, Lynchburg, VA |
DT | 45.99 | - | Apr 7 | Durham Duke Invitational, Durham, NC |
DT | 44.00 | - | Mar 31 | Rock Hill Winthrop Invitational, Rock Hill, SC |
DT | 44.78 | - | Mar 24 | Clemson Relays, Clemson, SC |
2006
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 43.88 | - | Jun 23 | Indianapolis US Junior Championships, Indianapolis, IN |
DT | 41.84 | - | Apr 22 | Conway Big South Conference Championships, Conway, SC |
DT | 46.06 | - | Apr 15 | Charleston Bagwell Settle Invitational, Charleston, SC |
DT | 43.06 | - | Mar 25 | Wilmington Cape Fear Classic, Wilmington, NC |
Honours
No medals
FAQ
Frequently asked questions
What is Ashley Howard's Shot Put personal best?
Ashley Howard's Shot Put personal best is 17.65, set on Feb 18, 2010 in Boone, NC (USA) (i), #497 on the all-time list.
Which events does Ashley Howard compete in?
Ashley Howard competes in the Shot Put.
How did Ashley Howard perform in 2011?
2011 season best: 15.86, set on Feb 18, 2011.