Ashley Hlungwani

Ashley Hlungwani

South AfricaSouth Africa
Born
Apr 25, 1991 (35 years old)
Events
400 m · 200 m

Ashley Hlungwani is a South Africa sprinter, born on April 25, 1991. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.05 in the 100m, 21.11 in the 200m, 45.76 in the 400m, 1:55.14 in the 800m and 3:02.77 in the 4x400m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m45.76
2022 season best46.77Apr 13, 2022 · Germiston Stadium, Johannesburg
2022 season best
Personal best · 200 m21.11
Last competitionSouth African Championships, Green Point Stadium, Cape TownApr 22, 2022 · 47.87
South African Championships, Green Point Stadium, Cape Town

As of Nov 7, 2026: 400 m 45.76, 200 m 21.11, 2022 season best 46.77 (Apr 13, 2022, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African Championships, Green Point Stadium, Cape Town, Apr 22, 2022, 47.87 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mPotchefstroom 2022South Africa 100 m all-time list11.05871 pts–
200mRéduit 2019South Africa 200 m all-time list21.111,051 pts–
400mGermiston 2019South Africa 400 m all-time list45.761,128 pts–
800mPretoria 2019South Africa 800 m all-time list1:55.14885 pts–
4x400mYokohama 2019South Africa 4 × 400 m all-time list3:02.77–
300mJohannesburg 201733.191,055 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022100m 11.05+1.3Feb 22, 2022McArthur Stadium, Potchefstroom (RSA)
2022200m 21.98-0.4Feb 12, 2022Stadium, Boksburg (RSA)
2022400m 46.77–Apr 13, 2022ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme
2021400m 46.20–Mar 27, 2021Bestmed Tuks Stadium, Pretoria (RSA)
2020400m 46.84–Mar 14, 2020Bestmed Tuks Stadium, Pretoria (RSA)
2020800m 1:55.59–Feb 8, 2020Bestmed Tuks Stadium, Pretoria (RSA)
2019200m 21.11-2.8Jul 6, 2019Réduit (MRI)
2019400m 45.76–Apr 27, 2019South African Championships, Germiston
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FAQ

Frequently asked questions

Ashley Hlungwani's 400 m personal best is 45.76, set on Apr 27, 2019 in Germiston (RSA).

Ashley Hlungwani competes in the 400 m and 200 m.

2022 season best: 46.77, set on Apr 13, 2022 in Germiston Stadium, Johannesburg (RSA). Last competition: South African Championships, Green Point Stadium, Cape Town on Apr 22, 2022, 47.87.