AH
Ashley Hlungwani

Ashley Hlungwani

RSARSAMen
Birth dateApr 25, 1991
Height-
Weight-

Ashley Hlungwani is a South Africa sprinter, born on April 25, 1991. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.05 in the 100m, 21.11 in the 200m, 45.76 in the 400m, 1:55.14 in the 800m and 3:02.77 in the 4x400m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.

Key facts
400 m
45.76
200 m
21.11
2022 season best
46.77
Apr 13, 2022 · Germiston Stadium, Johannesburg (RSA)
2022 season best
Last competition
South African Championships, Green Point Stadium, Cape Town
Apr 22, 2022 · 47.87
South African Championships, Green Point Stadium, Cape Town
Age
35 years old

As of Sep 16, 2026: 400 m 45.76, 200 m 21.11, 2022 season best 46.77 (Apr 13, 2022, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African Championships, Green Point Stadium, Cape Town, Apr 22, 2022, 47.87 · 35 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
100m
11.05+1.3Feb 22, 2022-McArthur Stadium, Potchefstroom (RSA)
2022
200m
21.98-0.4Feb 12, 2022
↑
Stadium, Boksburg (RSA)
2022
400m
46.77-Apr 13, 2022
↑
ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme
2021
400m
46.20-Mar 27, 2021
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2020
400m
46.84-Mar 14, 2020
↑
Bestmed Tuks Stadium, Pretoria (RSA)
2020
800m
1:55.59-Feb 8, 2020
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2019
200m
21.11-2.8Jul 6, 2019
↑
Réduit (MRI)
2019
400m
45.76-Apr 27, 2019
↑
South African Championships, Germiston
2019
800m
1:55.14-Feb 23, 2019
↓
Pretoria (RSA)
2019
4x400m
3:02.77-May 11, 2019
↑
IAAF World Relays, International Stadium, Yokohama
2018
400m
47.39-Feb 24, 2018
↑
Pretoria (RSA)
2017
200m
21.22+2.3Mar 4, 2017
↑
Pretoria (RSA)
2017
300m
33.19-Feb 10, 2017
↑
Johannesburg (RSA)
2017
400m
45.95-Jun 3, 2017
↑
Pretoria (RSA)
2017
600m
1:17.22-Jan 27, 2017
↑
Pretoria (RSA)
2017
4x400m
3:03.53-Mar 22, 2017
↑
Germiston (RSA)
2016
300m
34.79-Jan 28, 2016
↑
Pretoria (RSA)
2016
400m
46.31-Apr 22, 2016
↑
Potchefstroom (RSA)
2015
400m
46.75-Mar 21, 2015
↑
Pretoria (RSA)
2015
600m
1:18.35-Jan 24, 2015
↑
Pretoria (RSA)
2014
200m
22.69-1.6Feb 5, 2014
↑
Pretoria (RSA)
2014
400m
48.65-Mar 1, 2014
↑
Pretoria (RSA)
2013
200m
22.35-Mar 16, 2013
↑
Pretoria (RSA)
2013
400m
48.79-Mar 9, 2013
↑
Pretoria (RSA)
2012
200m
22.53-0.3Mar 16, 2012
↑
Pretoria (RSA)
2012
400m
48.74-Mar 16, 2012
↑
Pretoria (RSA)

2022

12 performances
DisciplineResultWindDateCompetitions
400m
47.87-Apr 22South African Championships, Green Point Stadium, Cape Town
400m
47.52-Apr 21South African Championships, Green Point Stadium, Cape Town
400m
47.87-Apr 21South African Championships, Green Point Stadium, Cape Town
400m
46.77-Apr 13ASA Athletics Grand Prix 4, Germiston Stadium, Johannesburg - Pre-Programme
400m
47.23-Apr 6ASA Athletics Grand Prix 3
400m
48.27-Mar 12AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
47.41-Mar 12AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
47.20-Mar 2AGN League 4, Bestmed Tuks Stadium, Pretoria
400m
47.73-Feb 22ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
100m
11.05+1.3Feb 22ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
400m
48.03-Feb 12CGA Open Meet 2, Stadium, Boksburg
200m
21.98-0.4Feb 12CGA Open Meet 2, Stadium, Boksburg

2021

13 performances
DisciplineResultWindDateCompetitions
400m
46.91-May 6ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
400m
46.65-Apr 29ACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
400m
47.05-Apr 17South African Championships, Bestmed Tuks Stadium, Pretoria
400m
46.42-Apr 16South African Championships, Bestmed Tuks Stadium, Pretoria
400m
47.17-Apr 15South African Championships, Bestmed Tuks Stadium, Pretoria
400m
46.42-Apr 15South African Championships, Bestmed Tuks Stadium, Pretoria
400m
47.05-Apr 15South African Championships, Bestmed Tuks Stadium, Pretoria
400m
46.20-Mar 27AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
47.08-Mar 27AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
46.25-Mar 27AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
46.82-Mar 23ASA Athletix Invitational Meeting, Ruimsig Stadium, Roodepoort, Johannesburg
400m
47.81-Mar 13CGA Open Meet Three, Stadium, Boksburg
400m
47.96-Feb 27AGN League 1, Bestmed Tuks Stadium, Pretoria

2020

4 performances
DisciplineResultWindDateCompetitions
400m
47.88-Mar 14AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
48.89-Mar 14AGN Ch., Bestmed Tuks Stadium, Pretoria
400m
46.84-Mar 14AGN Ch., Bestmed Tuks Stadium, Pretoria
800m
1:55.59-Feb 8AGN League 4, Bestmed Tuks Stadium, Pretoria

2019

20 performances
DisciplineResultWindDateCompetitions
4x400m
3:03.18-Aug 30African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
200m
21.11-2.8Jul 6CAA/SAR Ch., Réduit
200m
21.40-Jul 6CAA/SAR Ch., Réduit
400m
46.29-Jul 5CAA/SAR Ch., Réduit
400m
46.50-Jul 5CAA/SAR Ch., Réduit
4x400m
3:05.32-May 12IAAF World Relays, International Stadium, Yokohama
4x400m
3:02.77-May 11IAAF World Relays, International Stadium, Yokohama
400m
45.92-May 4ACNW Meeting, McArthur Stadium, Potchefstroom
400m
45.76-Apr 27South African Championships, Germiston
400m
46.21-Apr 26South African Championships, Germiston
400m
46.06-Apr 25South African Championships, Germiston
400m
46.21-Apr 25South African Championships, Germiston
400m
45.76-Apr 25South African Championships, Germiston
400m
46.31-Apr 12Sasol/NWU-Pukke International Athletics Meeting, Sasolburg
400m
45.87-Apr 9AGN Special Senior League, Pretoria
400m
46.92-Mar 16AGN Ch., Pretoria
400m
46.76-Mar 16AGN Ch., Pretoria
400m
46.76-Mar 16AGN Ch., Pretoria
400m
47.43-Mar 5AGN League 10, Pretoria
800m
1:55.14-Feb 23AGN League 8, Pretoria

2018

1 performance
DisciplineResultWindDateCompetitions
400m
47.65-Feb 24Pretoria AGN Ch., Pretoria
Showing 1 - 50 of 113

Honours

🥈

African Games

4x400 Metres Relay

2019
FAQ

Frequently asked questions

What is Ashley Hlungwani's 400 m personal best?

Ashley Hlungwani's 400 m personal best is 45.76, set on Apr 27, 2019 in Germiston (RSA).

Which events does Ashley Hlungwani compete in?

Ashley Hlungwani competes in the 400 m and 200 m.

How did Ashley Hlungwani perform in 2022?

2022 season best: 46.77, set on Apr 13, 2022 in Germiston Stadium, Johannesburg (RSA). Last competition: South African Championships, Green Point Stadium, Cape Town on Apr 22, 2022, 47.87.