Ashley Benson
- Born
- Oct 10, 1987 (39 years old)
- Events
- 5000 m · 10 000 m
Ashley Benson is a United States long-distance runner, born on October 10, 1987. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 9:51.65 in the 3000m, 9:51.65 in the 3000m, 16:17.38 in the 5000m, 34:56.64 in the 10000m and 1:21:58 in the Semi. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 m16:17.38
2019 season best3:02:26Nov 3, 2019 · New York, NY
Personal best · 10 000 m34:56.64
Last competitionTCS New York City MarathonNov 3, 2019 · 3:02:26
As of Nov 13, 2026: 5000 m 16:17.38, 10 000 m 34:56.64, 2019 season best 3:02:26 (Nov 3, 2019, New York, NY (USA)) · Last competition: TCS New York City Marathon, Nov 3, 2019, 3:02:26 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorIN 20079:51.65513 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | Marathon | 3:02:26 | – | Nov 3, 2019 | TCS New York City Marathon |
| 2018 | Semi | 1:23:33 | – | Feb 4, 2018 | New York, NY (USA) |
| 2017 | Semi | 1:22:27 | – | Feb 5, 2017 | – |
| 2017 | Marathon | 2:55:53 | – | Nov 5, 2017 | New York Marathon |
| 2016 | Marathon | 3:08:26 | – | Aug 28, 2016 | Santa Rosa, CA (USA) |
| 2015 | Marathon | 3:04:12 | – | Aug 23, 2015 | Santa Rosa, CA (USA) |
| 2014 | Semi | 1:21:58 | – | Feb 2, 2014 | San Francisco, CA (USA) |
| 2014 | Marathon | 3:00:39 | – | Mar 2, 2014 | Napa, CA (USA) |