
Ashleigh Spiliopoulou
Ashleigh Spiliopoulou is a United Kingdom sprinter, born on April 2, 1999. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.10 in the 200m, 2:18.61 in the 800m, 15.03 in the 100mH, 1.71 in the HJ and 5.81 in the LJ. She is currently active on the international athletics circuit, representing United Kingdom.
As of Sep 28, 2026: Long Jump 5.81, High Jump 1.71, 2021 season best 5.66 (Jun 13, 2021, Pingles Stadium, Nuneaton (GBR)) · Last competition: Manchester Combined Events Challenge, Aug 29, 2021, 5105 · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | HJ | 1.71= | - | May 29, 2021 | ↓ | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | LJ | 5.66 | +1.5 | Jun 13, 2021 | ↓ | Pingles Stadium, Nuneaton (GBR) |
| 2021 | SP | 11.28 | - | May 29, 2021 | ↓ | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | 100mH | 15.03 | +1.5 | Aug 7, 2021 | ↑ | Mary Peters Track, Belfast (GBR) |
| 2021 | 200m | 26.10 | -1.2 | May 29, 2021 | ↑ | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | JT | 36.39 | - | May 30, 2021 | ↓ | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | 800m | 2:18.61 | - | Aug 29, 2021 | ↑ | Manchester Combined Events Challenge |
| 2021 | Hep | 5105 | - | Aug 29, 2021 | ↓ | Manchester Combined Events Challenge |
| 2020 | HJ | 1.67 | - | Aug 22, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | LJ | 5.81 | +1.2 | Aug 23, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 60mH | 9.37 | - | Jan 5, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | SP | 10.58 | - | Jan 5, 2020 | ↓ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 100mH | 15.13 | -1.1 | Aug 22, 2020 | ↑ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 200m | 26.35 | +1.9 | Aug 22, 2020 | ↑ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | JT | 33.89 | - | Aug 23, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 800m | 2:19.71 | - | Aug 23, 2020 | ↑ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2020 | 800m-short-track | 2:25.61 | - | Jan 5, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | Pentathlon | 3682 | - | Jan 5, 2020 | ↓ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | Hep | 5097 | - | Aug 23, 2020 | ↓ | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
| 2019 | HJ | 1.71 | - | Jan 6, 2019 | ↓ | Sheffield (GBR) (i) |
| 2019 | LJ | 5.51 | +1.8 | Jun 16, 2019 | ↓ | Laval (FRA) |
| 2019 | 60mH | 9.34 | - | Dec 15, 2019 | ↑ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2019 | SP | 10.89 | - | Dec 15, 2019 | ↓ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2019 | 100mH | 15.05 | +1.5 | Aug 3, 2019 | ↑ | Manchester (GBR) |
| 2019 | 200m | 26.10 | +3.2 | Jun 15, 2019 | ↑ | Laval (FRA) |
| 2019 | JT | 35.54 | - | Aug 4, 2019 | ↓ | Manchester (GBR) |
| 2019 | 400m | 58.59 | - | Aug 11, 2019 | - | - |
| 2019 | 800m | 2:20.98 | - | Aug 4, 2019 | ↑ | Manchester (GBR) |
| 2019 | 800m-short-track | 2:25.45 | - | Jan 6, 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | Pentathlon | 3616 | - | Jan 6, 2019 | ↓ | Sheffield (GBR) (i) |
| 2019 | Hep | 5096 | - | Aug 4, 2019 | ↓ | Manchester (GBR) |
| 2018 | HJ | 1.68 | - | Jan 6, 2018 | ↓ | Sheffield (GBR) (i) |
| 2018 | LJ | 5.48 | +1.1 | Apr 28, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | 60mH | 9.35 | - | Feb 3, 2018 | ↑ | Tallinn Indoor Combined Events |
| 2018 | SP | 10.05 | - | Apr 27, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | 100mH | 15.64 | -2.2 | May 26, 2018 | ↑ | Bedford (GBR) |
| 2018 | 200m | 26.43 | +0.5 | Apr 27, 2018 | ↑ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | JT | 26.75 | - | Apr 27, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2018 | 800m-short-track | 2:21.47 | - | Feb 3, 2018 | ↑ | Tallinn Indoor Combined Events |
| 2018 | 800m | 2:21.47 | - | Feb 3, 2018 | ↑ | Tallinn Indoor Combined Events |
| 2018 | Pentathlon | 3614 | - | Feb 3, 2018 | ↓ | Tallinn Indoor Combined Events |
| 2018 | Hep | 4738 | - | Apr 28, 2018 | ↓ | Firenze Multistars - Trofeo Zerneri Acciai |
| 2017 | HJ | 1.70 | - | Jul 29, 2017 | ↓ | Dilbeek (BEL) |
| 2017 | LJ | 5.42 | - | Jan 7, 2017 | ↓ | Sheffield (GBR) (i) |
| 2017 | SP | 9.29 | - | May 27, 2017 | ↓ | Bedford (GBR) |
| 2017 | 60mH | 9.54 | - | Jan 7, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | 100mH | 15.57 | +0.9 | Jul 29, 2017 | ↑ | Dilbeek (BEL) |
| 2017 | 200m | 26.71 | +0.8 | May 27, 2017 | ↑ | Bedford (GBR) |
| 2017 | JT | 28.82 | - | May 28, 2017 | ↓ | Bedford (GBR) |
| 2017 | 800m | 2:26.31 | - | May 28, 2017 | ↑ | Bedford (GBR) |
| 2017 | 800m-short-track | 2:33.20 | - | Jan 7, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | Pentathlon | 3372 | - | Jan 7, 2017 | ↓ | Sheffield (GBR) (i) |
| 2017 | Hep | 4808 | - | Jul 30, 2017 | ↓ | Dilbeek (BEL) |
| 2016 | HJ | 1.65 | - | Jun 4, 2016 | ↓ | Swansea (GBR) |
| 2016 | LJ | 5.40 | +0.0 | Sep 18, 2016 | ↓ | Exeter (GBR) |
| 2016 | Pentathlon | 3064 | - | Jan 9, 2016 | ↓ | Sheffield (GBR) (i) |
| 2016 | Hep | 4374 | - | Sep 18, 2016 | ↓ | Exeter (GBR) |
| 2014 | LJ | 5.16 | - | May 24, 2014 | ↓ | Watford (GBR) |
| 2014 | 200m | 26.73 | +0.0 | Apr 26, 2014 | ↑ | Woodford (GBR) |
| 2014 | 800m | 2:38.65 | - | Apr 26, 2014 | ↑ | Woodford (GBR) |
2021
40 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Hep | 5105 | - | Aug 29 | Manchester Combined Events Challenge |
LJ | 5.38 | +2.0 | Aug 29 | Manchester Combined Events Challenge |
JT | 35.69 | - | Aug 29 | Manchester Combined Events Challenge |
800m | 2:18.61 | - | Aug 29 | Manchester Combined Events Challenge |
100mH | 15.16 | -0.7 | Aug 28 | Manchester Combined Events Challenge |
200m | 26.32 | -1.5 | Aug 28 | Manchester Combined Events Challenge |
SP | 11.19 | - | Aug 28 | Manchester Combined Events Challenge |
HJ | 1.65 | - | Aug 28 | Manchester Combined Events Challenge |
LJ | 5.22 | -2.2 | Aug 8 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
JT | 33.97 | - | Aug 8 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
SP | 10.80 | - | Aug 7 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
100mH | 15.03 | +1.5 | Aug 7 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
200m | 26.65 | -0.7 | Aug 7 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
HJ | 1.63 | - | Aug 7 | Northern Ireland & Ulster Combined Events Championships, Mary Peters Track, Belfast - Combined Events |
LJ | 5.35 | +0.0 | Jul 17 | England Athletics Senior Championships, Bedford Athletic Stadium, Bedford |
Hep | 5101 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
SP | 10.88 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
JT | 34.56 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
800m | 2:19.04 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
LJ | 5.49 | +1.5 | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
200m | 26.16 | -0.6 | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
HJ | 1.69 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
Heptathlon | 5101 | - | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
100mH | 15.38 | +0.6 | Jun 27 | British Championships, Sportcity Regional Arena, Manchester |
SP | 10.88 | - | Jun 26 | British Championships, Sportcity Regional Arena, Manchester |
HJ | 1.69 | - | Jun 26 | British Championships, Sportcity Regional Arena, Manchester |
100mH | 15.38 | +0.6 | Jun 26 | British Championships, Sportcity Regional Arena, Manchester |
200m | 26.16 | -0.6 | Jun 26 | British Championships, Sportcity Regional Arena, Manchester |
LJ | 5.66 | +1.5 | Jun 13 | Midland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton |
100mH | 15.34 | +1.7 | Jun 12 | Midland Counties Athletic Association Senior & U20 Championships, Pingles Stadium, Nuneaton |
Hep | 5097 | - | May 30 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford |
JT | 36.39 | - | May 30 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
LJ | 5.58 | +1.2 | May 30 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
800m | 2:24.69 | - | May 30 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
SP | 11.28 | - | May 29 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
HJ | 1.71 | - | May 29 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
100mH | 15.74 | +0.0 | May 29 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
200m | 26.10 | -1.2 | May 29 | England Athletics Combined Events Championships, Bedford Athletic Stadium, Bedford - Combined Events |
LJ | 5.55 | +0.6 | May 16 | Birchfield Harriers NAL warmup, Pingles Stadium, Nuneaton |
HJ | 1.62 | - | May 12 | Loughborough Open, Loughborough University Track, Loughborough - Open Event |
2020
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.63 | - | Sep 9 | Charnwood AC Open Series, Loughborough University Track, Loughborough |
LJ | 5.60 | +0.6 | Sep 6 | Trafford Open Series, Longford Stadium Trafford, Manchester |
LJ | 5.81 | +1.2 | Aug 23 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
Hep | 5097 | - | Aug 23 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
800m | 2:19.71 | - | Aug 23 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
JT | 33.89 | - | Aug 23 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
100mH | 15.13 | -1.1 | Aug 22 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
200m | 26.35 | +1.9 | Aug 22 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
SP | 9.82 | - | Aug 22 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
HJ | 1.67 | - | Aug 22 | Memoriał Zygmunt Szelest, Stadion Zygmunta Szelesta, Warszawa |
Honours
No medals
Frequently asked questions
What is Ashleigh Spiliopoulou's Long Jump personal best?
Ashleigh Spiliopoulou's Long Jump personal best is 5.81, set on Aug 23, 2020 in Stadion Zygmunta Szelesta, Warszawa (POL).
Which events does Ashleigh Spiliopoulou compete in?
Ashleigh Spiliopoulou competes in the Long Jump and High Jump.
How did Ashleigh Spiliopoulou perform in 2021?
2021 season best: 5.66, set on Jun 13, 2021 in Pingles Stadium, Nuneaton (GBR). Last competition: Manchester Combined Events Challenge on Aug 29, 2021, 5105.