DateDisciplineResultWindPos.RoundCompetitions
20195 races
Feb 225000m 17:34.55 –11FinalMid-American Conference Championships, Kent, OH (i)
Feb 85000m 17:30.69 –18FinalIowa State Classic, Ames, IA (i)
Feb 23000m 10:05.82 –7FinalMeyo Invitational, South Bend, IN (i)
Jan 26mile-short-track 5:15.57 –6FinalCan-Am International, Ypsilanti, MI (i)
Jan 123000m-short-track 10:08.71 –10FinalWolverine Invitational, Ann Arbor, MI (i)
20189 races
Dec 75000m 17:21.25 –19FinalAllendale GVSU Holiday Open, Allendale, MI (i)
May 1010000m 36:08.64 –9FinalBuffalo Mid-American Conference Championships, Buffalo, NY
Mar 3010000m 35:59.15 –8FinalRaleigh Relays, Raleigh, NC
Feb 235000m-short-track 17:19.56 –12FinalBowling Green Mid-American Ch., Bowling Green, OH (i)
Feb 95000m 17:28.96 –4FinalAllendale GVSU Big Meet, Allendale, MI (i) - Invitational Events
Feb 25000m 17:36.46 –13FinalSouth Bend Meyo Invitational, South Bend, IN (i)
Jan 273000m 10:08.37 –11FinalAllendale Grand Valley State University, Allendale, MI (i)
20173 races
May 2112Kilometr 44:14 –15FinalCape Town 12 km, Cape Town
Apr 2210Kilometr 35:33 –1FinalBellville 10K, Bellville
Feb 410Kilometr 36:44 –1FinalCape Town 10 km, Cape Town
201624 races
Dec 1015Kilometr 56:55 –1FinalTable View Avbob 15K, Table View
Dec 410Kilometr 36:43 –3FinalBellville ACSA 10K, Bellville
Nov 2610Kilometr 36:50 –1FinalCape Town 10 km, Cape Town
Nov 123000m 9:55.72 –1FinalCape Town
Jun 1815Kilometr 58:03 –4FinalCape Town Avbob Eersterivier 15K, Cape Town
May 2810Kilometr 36:30 –5FinalBellville 10 km, Bellville
May 1512Kilometr 44:15 –11FinalCape Town 12 km, Cape Town
Apr 2710Kilometr 36:27 –1FinalCape Town Freedom to Run Day 10K, Cape Town
Apr 233000m 9:53.40 –1FinalStellenbosch Maties Middle Distance League, Stellenbosch - U20 Events
Apr 1710Kilometr 35:45 –14FinalCape Town Spar Grand Prix Series, Cape Town
Mar 225000m 17:20.42 –7FinalCape Town ASA Night Series, Cape Town
Mar 175000m 17:32.97 –2FinalParow, Cape Town
Mar 1710000m 36:19.07 –2FinalParow, Cape Town
Mar 91500m 4:57.35 –4FinalCape Town
Mar 95000m 17:14.01 –2FinalCape Town
Mar 53000m 10:20.65 –1FinalCape Town WPA U23 Championships, Cape Town - U20 Events
Mar 35000m 17:41.47 –1FinalCape Town WPA U23 Championships, Cape Town - U23 Events
Mar 210Kilometr 36:54 –3FinalCape Town 10 km, Cape Town
Feb 2810Kilometr 36:52 –2FinalPietermaritzburg 10 km, Pietermaritzburg
Feb 195000m 17:35.6h –3FinalStellenbosch
Feb 135000m 17:40.38 –1FinalParow WPA League, Parow, Cape Town
Feb 610Kilometr 36:55 –11FinalSouth African 10 km Road Running Championships, Sasolburg
Jan 233000m 10:25.44 –2FinalStellenbosch
Jan 910Kilometr 36:54 –4FinalNew York Joe Kleinerman 10K, New York, NY
20157 races
Dec 1610Kilometr 37:18 –2FinalCape Town Reconciliation Day 10K, Cape Town
Dec 910Kilometr 36:57 –1FinalCape Town Correctional Services 10K, Cape Town
Nov 2810Kilometr 36:05 –3FinalCape Town 10 km, Cape Town
Oct 3110Kilometr 35:53 –2FinalElsie's River 10 km, Elsie's River
Sep 2010Kilometr 36:18 –10FinalCape Town 10 km, Cape Town
Jun 2015Kilometr 58:12 –4FinalEersterivier 15K, Eersterivier
Apr 1810000m 37:51.93 –9FinalSouth African Championships, Stellenbosch