Ashlan Best
CANWomenBirth dateFeb 11, 1999
Height-
Weight-
Ashlan Best is a Canada sprinter, born on February 11, 1999. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.64 in the 100m, 23.21 in the 200m, 52.64 in the 400m, 43.37 in the 4x100m and 3:31.39 in the 4x400m. She has earned 3 gold, 3 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.
Key facts
400 Metres Short Track
53.02
200 Metres Short Track
23.62
2024 season best
7.65
Feb 10, 2024 · Track and Field Centre Indoor Track, Toronto (CAN) (i)
Last competition
Ontario Championships, Track and Field Centre Outdoor Track, Toronto
Jul 21, 2024 · 24.14
Age
27 years old
As of Sep 28, 2026: 400 Metres Short Track 53.02, 200 Metres Short Track 23.62, 2024 season best 7.65 (Feb 10, 2024, Track and Field Centre Indoor Track, Toronto (CAN) (i)) · Last competition: Ontario Championships, Track and Field Centre Outdoor Track, Toronto, Jul 21, 2024, 24.14 · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 60m | 7.65 | - | Feb 10, 2024 | ↑ | Ontario Indoor U18 & Open Championships |
| 2024 | 200m | 23.84 | +0.8 | Jun 4, 2024 | ↑ | Royal City Inferno Track and Field Festival |
| 2023 | 200m | 24.10 | +1.3 | Jun 24, 2023 | ↑ | Johnny Loaring Classic |
| 2023 | 400m | 53.83 | - | Jul 15, 2023 | ↑ | Ontario U20 & Open Athletics Championships |
| 2022 | 200m-short-track | 24.16 | - | Jan 28, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 200m | 24.16 | - | Jan 28, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 400m | 54.34 | - | Jan 29, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 400m-short-track | 54.34 | - | Jan 29, 2022 | ↓ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2021 | 200m | 23.82 | +0.3 | Mar 20, 2021 | ↑ | Hornet Stadium - Sac St., Sacramento, CA (USA) |
| 2021 | 400m | 53.38 | - | Feb 27, 2021 | ↑ | US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i) |
| 2020 | 200m | 23.62 | - | Feb 13, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 200m-short-track | 23.62 | - | Feb 13, 2020 | ↑ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 400m | 52.64 | - | Feb 29, 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 400m-short-track | 53.02 | - | Feb 14, 2020 | ↓ | Convention Center, Albuquerque, NM (USA) (i) |
| 2020 | 4x400m | 3:45.87 | - | Feb 29, 2020 | ↓ | - |
| 2020 | DistanceMe | 10:55.89 | - | Jan 31, 2020 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2019 | 60m | 7.55 | - | Jan 12, 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 100m | 11.64 | -0.1 | Mar 29, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 200m | 23.21 | +1.6 | May 24, 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | 200m-short-track | 24.25 | - | Feb 8, 2019 | ↑ | Albuquerque, NM (USA) (i) |
| 2019 | 4x100m | 43.37 | - | Aug 9, 2019 | ↑ | Pan American Games |
| 2019 | 400m | 52.86 | - | May 24, 2019 | ↑ | Sacramento, CA (USA) |
| 2019 | 4x400m | 3:37.19 | - | May 25, 2019 | ↓ | Sacramento, CA (USA) |
| 2019 | 4x400Metre | 3:40.71 | - | Feb 9, 2019 | ↓ | Albuquerque, NM (USA) (i) |
| 2019 | DistanceMe | 11:04.30 | - | Feb 16, 2019 | ↑ | - |
| 2018 | 60m | 7.68 | - | Jan 13, 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 100m | 11.78 | +0.7 | Mar 30, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | 200m | 23.62 | +1.1 | Jul 13, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 200m-short-track | 24.16 | - | Feb 9, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 4x100m | 45.51 | - | Apr 21, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | 400m | 53.24 | - | Jul 11, 2018 | ↑ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2018 | 4x400m | 3:31.39 | - | May 26, 2018 | ↓ | Sacramento, CA (USA) |
| 2018 | 4x400Metre | 3:34.73 | - | Feb 10, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | SprintMedl | 3:41.59 | - | Apr 28, 2018 | - | - |
| 2017 | 60m | 7.59 | - | Mar 4, 2017 | ↑ | Toronto (CAN) (i) |
| 2017 | 100m | 12.17 | - | Apr 19, 2017 | ↑ | Guelph (CAN) |
| 2017 | 200m | 23.27 | +0.9 | Jul 22, 2017 | ↑ | Trujillo (PER) |
| 2017 | 200m-short-track | 24.63 | - | Mar 5, 2017 | ↑ | Toronto (CAN) (i) |
| 2017 | 4x100m | 45.14 | - | Jul 22, 2017 | ↑ | Trujillo (PER) |
| 2017 | 400m | 53.51 | - | Jun 3, 2017 | ↑ | Belleville (CAN) |
| 2017 | 4x400m | 3:33.19 | - | Jul 23, 2017 | ↓ | Trujillo (PER) |
| 2016 | 60m | 7.68 | - | Feb 7, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 60MetresHu | 8.47 | - | Feb 13, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 200m | 23.61 | +1.2 | Jul 22, 2016 | ↑ | IAAF World U20 Championships |
| 2016 | 200m-short-track | 25.12 | - | Mar 12, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 300m | 40.09 | - | Jan 16, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 300m-short-track | 40.09 | - | Jan 16, 2016 | ↑ | Toronto (CAN) (i) |
| 2016 | 400m | 53.27 | - | Jul 20, 2016 | ↑ | IAAF World U20 Championships |
| 2016 | 4x400m | 3:32.25 | - | Jul 24, 2016 | ↓ | IAAF World U20 Championships |
| 2015 | 60m | 7.88 | - | Jan 3, 2015 | ↑ | Guelph (CAN) (i) |
| 2015 | 60MetresHu | 8.61 | - | Feb 15, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 100MetresH | 15.46 | +0.5 | Jun 19, 2015 | - | Ottawa (CAN) |
| 2015 | 200m | 23.97 | +1.7 | Aug 9, 2015 | ↑ | Sainte-Therese (CAN) |
| 2015 | 200m-short-track | 25.26 | - | Feb 7, 2015 | ↑ | Toronto (CAN) (i) |
| 2015 | 400m | 55.22 | - | Aug 8, 2015 | ↑ | Sainte-Therese (CAN) |
| 2015 | 4x400Metre | 3:23.60 | - | Jul 19, 2015 | ↓ | IAAF World Youth Championships |
| 2014 | 60MetresHu | 9.33 | - | Feb 15, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 200m | 25.01 | +2.6 | Jun 7, 2014 | ↑ | Mississauga (CAN) |
| 2014 | 200m-short-track | 26.07 | - | Mar 2, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 300m | 40.51 | - | Jul 5, 2014 | ↑ | Brampton (CAN) |
| 2014 | 300m-short-track | 42.20 | - | Mar 1, 2014 | ↑ | Toronto (CAN) (i) |
| 2014 | 400m | 57.46 | - | Jun 6, 2014 | ↑ | Mississauga (CAN) |
| 2013 | 60m | 8.06 | - | Nov 30, 2013 | ↑ | Toronto (CAN) (i) |
| 2013 | 60MetresHu | 9.44 | - | Feb 17, 2013 | ↑ | Toronto (CAN) (i) |
| 2013 | 200m-short-track | 26.64 | - | Nov 30, 2013 | ↑ | Toronto (CAN) (i) |
| 2013 | 200m | 26.64 | - | Nov 30, 2013 | ↑ | Toronto (CAN) (i) |
| 2013 | 300m | 41.43 | - | Aug 10, 2013 | ↑ | Langley (CAN) |
| 2013 | 300m-short-track | 42.60 | - | Mar 2, 2013 | ↑ | Toronto (CAN) (i) |
2024
17 performances2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.83 | - | Jul 28 | Canadian Championships |
400m | 54.83 | - | Jul 27 | Canadian Championships |
400m | 54.28 | - | Jul 15 | Ontario U20 & Open Athletics Championships |
400m | 53.83 | - | Jul 15 | Ontario U20 & Open Athletics Championships |
400m | 54.28 | - | Jul 14 | Ontario U20 & Open Athletics Championships |
400m | 54.88 | - | Jun 29 | La Classique D’Athletisme De Montreal, Complexe Sportif Claude-Robillard, Montréal |
200m | 24.10 | +1.3 | Jun 24 | Johnny Loaring Classic |
400m | 54.66 | - | Jun 21 | Royal City Inferno Track & Field Festival |
400m | 55.86 | - | Jun 6 | York University TFC Twilight 1, Track and Field Centre Outdoor Track, Toronto |
400m | 54.92 | - | May 28 | Bob Vigars Classic |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 54.34 | - | Jan 29 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
200m-short-track | 24.16 | - | Jan 28 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
2021
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.59 | - | May 15 | PAC-12 Conference Championships, Katherine B. Loker Stadium, Los Angeles, CA |
400m | 54.09 | - | Apr 17 | West Coast Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ |
400m | 54.54 | - | Mar 20 | Hornet Invitational, Hornet Stadium - Sac St., Sacramento, CA |
200m | 23.82 | +0.3 | Mar 20 | Hornet Invitational, Hornet Stadium - Sac St., Sacramento, CA |
400m | 53.38 | - | Feb 27 | Ch. at the Peak, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) |
400m | 55.43 | - | Feb 26 | Ch. at the Peak, US Air Force Academy Cadet Field House, Colorado Springs, CO (i) |
2020
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:45.87 | - | Feb 29 | MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i) |
400m | 52.64 | - | Feb 29 | MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i) |
400m-short-track | 53.02 | - | Feb 14 | Don Kirby Elite Invitational, Convention Center, Albuquerque, NM (i) |
200m-short-track | 23.62 | - | Feb 13 | Don Kirby Elite Invitational, Convention Center, Albuquerque, NM (i) |
400m-short-track | 53.53 | - | Feb 1 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) - Invitational Events |
DistanceMe | 10:55.89 | - | Jan 31 | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
400m | 53.69 | - | Jan 18 | Washington Indoor Preview, Dempsey Indoor, Seattle, WA (i) |
200m | 24.13 | - | Jan 18 | Washington Indoor Preview, Dempsey Indoor, Seattle, WA (i) |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 43.37 | - | Aug 9 | Pan American Games |
4x100m | 44.66 | - | Jul 28 | Canadian Championships, Montréal |
200m | 23.32 | +2.1 | Jul 28 | Canadian Championships, Montréal |
200m | 23.32 | +2.1 | Jul 27 | Canadian Championships, Montréal |
200m | 23.64 | +1.2 | Jul 27 | Canadian Championships, Montréal |
200m | 23.55 | +2.5 | Jul 14 | Ontario Ch., Toronto |
200m | 23.37 | +1.3 | Jul 14 | Ontario Ch., Toronto |
Showing 1 - 50 of 244
Honours
🥉
2019NACAC U23 Championships
200 Metres
🥈
2019Pan American Games
4x100 Metres Relay
🥈
2019NACAC U23 Championships
4x100 Metres Relay
🥇
2019Canadian Championships
4x100 Metres Relay
8
2018IAAF World U20 Championships
400 Metres
4
2018IAAF World U20 Championships
4x400 Metres Relay
🥇
2017Canadian Championships
4x100 Metres Relay
🥈
2017Trujillo Pan American U20 Championships
4x400 Metres Relay
🥇
2017Trujillo Pan American U20 Championships
200 Metres
🥉
2017Trujillo Pan American U20 Championships
4x100 Metres Relay
🥉
2016IAAF World U20 Championships
4x400 Metres Relay
6
2016IAAF World U20 Championships
200 Metres
🥉
2015IAAF World Youth Championships
4x400 Metres Relay Mixed
FAQ
Frequently asked questions
What is Ashlan Best's 400 Metres Short Track personal best?
Ashlan Best's 400 Metres Short Track personal best is 53.02, set on Feb 14, 2020 in Convention Center, Albuquerque, NM (USA) (i).
Which events does Ashlan Best compete in?
Ashlan Best competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Ashlan Best perform in 2024?
2024 season best: 7.65, set on Feb 10, 2024 in Track and Field Centre Indoor Track, Toronto (CAN) (i). Last competition: Ontario Championships, Track and Field Centre Outdoor Track, Toronto on Jul 21, 2024, 24.14.