Ashlan Best

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Ashlan Best

Born
Feb 11, 1999 (27 years old)
Events
400 Metres Short Track · 200 Metres Short Track

Ashlan Best is a Canada sprinter, born on February 11, 1999. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.64 in the 100m, 23.21 in the 200m, 52.64 in the 400m, 52.64 in the 400m and 43.37 in the 4x100m. She has earned 3 gold, 3 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Personal best · 400 Metres Short Track53.02
2024 season best7.65Feb 10, 2024 · Track and Field Centre Indoor Track, Toronto (CAN) (i)
Personal best · 200 Metres Short Track23.62
Last competitionOntario Championships, Track and Field Centre Outdoor Track, TorontoJul 21, 2024 · 23.99

As of Nov 13, 2026: 400 Metres Short Track 53.02, 200 Metres Short Track 23.62, 2024 season best 7.65 (Feb 10, 2024, Track and Field Centre Indoor Track, Toronto (CAN) (i)) · Last competition: Ontario Championships, Track and Field Centre Outdoor Track, Toronto, Jul 21, 2024, 23.99 · 27 years old

DisciplineResultAll-time
100mCA 2019Canada 100 m all-time list11.641,064 pts–
200mCA 2019Canada 200 m all-time list23.211,113 pts–
400mIndoorWA 202052.641,136 pts–
400m2020Canada 400 m all-time list52.641,102 pts–
4x100mLima 2019Canada 4 × 100 m all-time list43.37–
4x400mCA 2018Canada 4 × 400 m all-time list3:31.39–

Progression

SeasonDisciplineResultWindDateCompetitions
202460m Indoor7.65–Feb 10, 2024Ontario Indoor U18 & Open Championships
2024200m 23.84+0.8Jun 4, 2024Royal City Inferno Track and Field Festival
2023200m 24.10+1.3Jun 24, 2023Johnny Loaring Classic
2023400m 53.83–Jul 15, 2023Ontario U20 & Open Athletics Championships
2022200m-short-track Indoor24.16–Jan 28, 2022Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2022200m-short-track 24.16–Jan 28, 2022–
2022200m Indoor24.16–Jan 28, 2022Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)
2022400m-short-track Indoor54.34–Jan 29, 2022Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)

Media

Ashlan Best
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FAQ

Frequently asked questions

Ashlan Best's 400 Metres Short Track personal best is 53.02, set on Feb 14, 2020.

Ashlan Best competes in the 400 Metres Short Track and 200 Metres Short Track.

2024 season best: 7.65, set on Feb 10, 2024 in Track and Field Centre Indoor Track, Toronto (CAN) (i). Last competition: Ontario Championships, Track and Field Centre Outdoor Track, Toronto on Jul 21, 2024, 23.99.