Ashara Frater
- Born
- Apr 23, 2007 (19 years old)
- Events
- Mile Short Track · 1500 m
Ashara Frater is a Jamaica middle-distance runner, born on April 23, 2007. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:19.86 in the 800m, 4:38.56 in the 1500m, 5:01.09 in the Mile, 10:13.09 in the 3000m and 10:16.97 in the 3000m. She is currently active on the international athletics circuit, representing Jamaica.
Personal best · Mile Short Track5:01.09
2026 season best5:01.09Jan 31, 2026 · Washburn Indoor Athletic Facility, Topeka, KS
Personal best · 1500 m4:38.56
Last competitionNJCAA ChampionshipsMay 16, 2026 · 4:41.55
As of Nov 6, 2026: Mile Short Track 5:01.09, 1500 m 4:38.56, 2026 season best 5:01.09 (Jan 31, 2026, Washburn Indoor Athletic Facility, Topeka, KS (USA)) · Last competition: NJCAA Championships, May 16, 2026, 4:41.55 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
MileIndoorKS 20265:01.09933 pts––
3000mIndoorKS 202610:13.09892 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:40.02 | – | May 1, 2026 | Region 6 / KJCCC Outdoor Track and Field Championships |
| 2026 | mile-short-track | 5:01.09 | – | Jan 31, 2026 | Washburn Open |
| 2026 | mile-short-track Indoor | 5:03.51 | – | Feb 14, 2026 | Ichabod Invitational |
| 2026 | Mile Indoor | 5:03.76 | – | Feb 21, 2026 | Region VI/KJCCC Indoor Championships |
| 2026 | 3000m-short-track | 10:13.09 | – | Jan 16, 2026 | Washburn Rust Buster |
| 2026 | 3000m-short-track Indoor | 10:13.09 | – | Jan 16, 2026 | Washburn Rust Buster |
| 2026 | 3000m Indoor | 10:13.62 | – | Feb 21, 2026 | Region VI/KJCCC Indoor Championships |
| 2026 | DistanceMe Indoor | 11:58.18 | – | Feb 21, 2026 | Region VI/KJCCC Indoor Championships |