AR
Asha Ruth

Asha Ruth

USAUSAWomen
Birth dateApr 13, 1991
Height-
Weight-

Asha Ruth is a United States sprinter, born on April 13, 1991. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.50 in the 100m, 23.39 in the 200m, 52.95 in the 400m, 43.71 in the 4x100m and 3:31.10 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Key facts
300 Metres Short Track
37.84
200 Metres Short Track
23.67
2022 season best
6.01
May 14, 2022 · Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)
Age
35 years old

As of Sep 29, 2026: 300 Metres Short Track 37.84, 200 Metres Short Track 23.67, 2022 season best 6.01 (May 14, 2022, Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)) · 35 years old

PB

Personal bests

11.50*
23.39*
52.95
4x100m
43.71
4x400m
3:31.10
6.36
4x400Metre
3:36.64
DistanceMe
11:12.77
60m
7.47
400m-short-track
53.75
200m-short-track
23.67
300m
37.84
300m-short-track
37.84
500Metres
1:12.54
500m-short-track
1:12.54
4x200Metre
1:32.66
50Metres
6.54

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2022
LJ
6.01+0.4May 14, 2022
↓
Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)
2022
60m
7.64-Feb 18, 2022
↑
South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2022
100m
11.97+0.8Apr 23, 2022
↓
Marcus T. Johnson Track, Greensboro, NC (USA)
2021
200m
23.82+3.0Apr 24, 2021
↑
Tropical Park Track, Miami, FL (USA)
2021
400m
53.43-Apr 24, 2021
↑
Tropical Park Track, Miami, FL (USA)
2020
50Metres
6.54-Jan 24, 2020-Knights of Columbus Games
2020
60m
7.66-Jan 25, 2020
↑
Knights of Columbus Games
2020
4x200Metre
1:37.86-Feb 8, 2020
↑
NYRR Millrose Games, Armory Track&Field Center, New York, NY (i)
2019
60m
7.58-Jan 12, 2019
↑
NY (USA) (i)
2019
100m
11.50+2.5Jun 15, 2019
↓
New York, NY (USA)
2019
200m
23.39+3.4Jun 15, 2019
↑
New York, NY (USA)
2019
200m-short-track
24.16-Feb 15, 2019
↑
NY (USA) (i)
2019
300m-short-track
38.07-Feb 15, 2019
↑
NY (USA) (i)
2019
300m
38.07-Feb 15, 2019
↑
NY (USA) (i)
2019
4x100m
44.18-Apr 13, 2019
↑
Columbia, SC (USA)
2019
400m
52.95-Apr 13, 2019
↑
Columbia, SC (USA)
2019
400m-short-track
55.09-Feb 8, 2019
↓
Boston, MA (USA) (i)
2019
4x200Metre
1:40.07-Jan 26, 2019
↑
New York, NY (USA) (i)
2019
4x400m
3:31.10-Apr 13, 2019
↑
Columbia, SC (USA)
2018
60m
7.54-Jan 13, 2018
↑
NY (USA) (i)
2018
100m
11.63=+0.3Jul 6, 2018
↓
New York, NY (USA)
2018
200m-short-track
23.67-Feb 9, 2018
↑
Boston, MA (USA) (i)
2018
200m
23.67-Feb 9, 2018
↑
Boston, MA (USA) (i)
2018
300m
37.84-Jan 20, 2018
↑
NY (USA) (i)
2018
300m-short-track
37.84-Jan 20, 2018
↑
NY (USA) (i)
2018
4x100m
43.71-Apr 28, 2018
↑
Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World
2018
400m
53.29-Jul 21, 2018
↑
Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
2018
400m-short-track
53.77-Feb 9, 2018
↓
Boston, MA (USA) (i)
2018
500m-short-track
1:14.78-Dec 1, 2018
↓
NY (USA) (i)
2018
500Metres
1:14.78-Dec 1, 2018
↓
NY (USA) (i)
2018
4x200Metre
1:32.67-Jan 27, 2018
↑
New York, NY (USA) (i)
2018
4x400m
3:32.94-Apr 28, 2018
↑
Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World
2018
DistanceMe
11:42.98-Feb 3, 2018
↑
New York Millrose Games
2017
100m
11.76+0.9May 18, 2017
↓
New York, NY (USA)
2017
200m
23.84+1.9May 18, 2017
↑
New York, NY (USA)
2017
200m-short-track
24.96-Jan 27, 2017
↑
Boston, MA (USA) (i)
2017
300m
38.19-Mar 4, 2017
↑
Albuquerque, NM (USA) (i)
2017
300m-short-track
38.19-Mar 4, 2017
↑
Albuquerque, NM (USA) (i)
2017
4x100m
47.09-Jun 11, 2017
↑
New York, NY (USA)
2017
400m
53.94-Apr 29, 2017
↑
Trenton, NJ (USA)
2017
400m-short-track
56.51-Jan 27, 2017
↓
Boston, MA (USA) (i)
2017
4x200Metre
1:38.19-Feb 4, 2017
↑
New York, NY (USA) (i)
2017
DistanceMe
11:12.77-Jan 28, 2017
↑
Reggie Lewis Center, Boston, MA (USA) (i)
2016
60m
7.47-Jan 16, 2016
↑
New York, NY (USA) (i)
2016
100m
11.83-2.0Jun 25, 2016
↓
Philadelphia, PA (USA)
2016
200m
23.83+0.7Jun 11, 2016
↑
Montverde, FL (USA)
2016
400m
53.88-Feb 13, 2016
↑
Geneva, OH (USA) (i)
2016
400m-short-track
54.42-Jan 22, 2016
↓
New York, NY (USA) (i)
2016
500Metres
1:12.78-Jan 16, 2016
↓
New York, NY (USA) (i)
2016
500m-short-track
1:12.78-Jan 16, 2016
↓
New York, NY (USA) (i)
2015
60m
7.53-Feb 7, 2015
↑
Akron, OH (USA) (i)
2015
100m
11.63-2.1Apr 10, 2015
↓
Hampton, VA (USA)
2015
200m
23.74+0.0Jul 11, 2015
↑
Edmonton (CAN)
2015
200m-short-track
24.61-Jan 16, 2015
↑
New York, NY (USA) (i)
2015
300m-short-track
38.89-Feb 28, 2015
↑
Boston, MA (USA) (i)
2015
300m
38.89-Feb 28, 2015
↑
Boston, MA (USA) (i)
2015
4x100m
46.55-Apr 24, 2015
↑
Philadelphia, PA (USA)
2015
400m
54.58-May 17, 2015
↑
Greensboro, NC (USA)
2015
400m-short-track
55.90-Jan 16, 2015
↓
New York, NY (USA) (i)
2014
LJ
6.21+1.0Mar 20, 2014
↓
Tampa, FL (USA)
2014
60m
7.65-Jan 31, 2014
↑
New York, NY (USA) (i)
2014
100m
11.54+3.1Mar 21, 2014
↓
Tampa, FL (USA)
2014
200m
23.85=-0.2Apr 4, 2014
↑
Williamsburg, VA (USA)
2014
200m-short-track
23.98-Mar 8, 2014
↑
Boston, MA (USA) (i)
2014
4x100m
44.96-May 31, 2014
↑
Jacksonville, FL (USA)
2014
400m
53.58-Jul 11, 2014
↑
Tacoma, WA (USA)
2014
400m-short-track
53.75-Mar 1, 2014
↓
New York, NY (USA) (i)
2014
500m-short-track
1:12.54-Jan 24, 2014
↓
Boston, MA (USA) (i)
2014
500Metres
1:12.54-Jan 24, 2014
↓
Boston, MA (USA) (i)
2014
4x200Metre
1:34.57-Apr 26, 2014
↑
Philadelphia, PA (USA)
2014
4x400m
3:34.61-Apr 26, 2014
↑
Philadelphia, PA (USA)
2014
4x400Metre
3:42.35-Mar 1, 2014
↓
New York, NY (USA) (i)
2013
LJ
6.17+0.6Apr 12, 2013
↓
Athens, GA (USA)
2013
60m
7.79-Jan 11, 2013
↑
Princeton, NJ (USA) (i)
2013
100m
11.61+5.6Mar 15, 2013
↓
Tampa, FL (USA)
2013
200m
23.79+3.3May 4, 2013
↑
Piscataway, NJ (USA)
2013
200m-short-track
24.79-Jan 5, 2013
↑
Piscataway, NJ (USA) (i)
2013
300m
39.50-Dec 7, 2013
↑
Princeton, NJ (USA) (i)
2013
300m-short-track
39.50-Dec 7, 2013
↑
Princeton, NJ (USA) (i)
2013
4x100m
44.71-May 25, 2013
↑
Greensboro, NC (USA)
2013
400m
53.81-Mar 2, 2013
↑
Boston, MA (USA) (i)
2013
400m-short-track
53.81-Mar 2, 2013
↓
Boston, MA (USA) (i)
2013
4x200Metre
1:32.66-Apr 27, 2013
↑
Philadelphia, PA (USA)
2013
4x400m
3:35.22-May 25, 2013
↑
Greensboro, NC (USA)
2013
4x400Metre
3:36.64-Mar 3, 2013
↓
Boston, MA (USA) (i)
2013
DistanceMe
11:52.97-Feb 16, 2013
↑
-
2012
LJ
6.36+0.9Apr 14, 2012
↓
New Brunswick, NJ (USA)
2012
60m
7.80-Feb 3, 2012
↑
New York, NY (USA) (i)
2012
100m
11.61+2.2May 5, 2012
↓
Tampa, FL (USA)
2012
200m
23.85+2.0May 5, 2012
↑
Tampa, FL (USA)
2012
200m-short-track
24.30-Mar 4, 2012
↑
Boston, MA (USA) (i)
2012
4x100m
45.13-May 26, 2012
↑
Jacksonville, FL (USA)
2012
400m
54.21-May 12, 2012
↑
Princeton, NJ (USA)
2012
4x400m
3:36.91-May 6, 2012
↑
Tampa, FL (USA)
2012
4x400Metre
3:41.89-Feb 18, 2012
↓
New York, NY (USA) (i)
2011
LJ
5.78-Dec 10, 2011
↓
Princeton, NJ (USA) (i)
2011
300m-short-track
39.92-Dec 10, 2011
↑
Princeton, NJ (USA) (i)
2011
300m
39.92-Dec 10, 2011
↑
Princeton, NJ (USA) (i)
2010
LJ
5.64+0.7May 1, 2010
↓
Cincinnati, OH (USA)
2010
200m
25.30-1.1Apr 3, 2010
↑
Princeton, NJ (USA)
2010
4x100m
45.83-Apr 22, 2010
↑
Philadelphia, PA (USA)
2010
4x200Metre
1:38.27-Apr 23, 2010
↑
Philadelphia, PA (USA)
2009
LJ
5.63-Mar 13, 2009
↓
New York, NY (USA) (i)

2022

12 performances
DisciplineResultWindDateCompetitions
LJ
5.85-Jun 5Dwight Phillips Invite, Powder Springs, GA
LJ
NM-May 28JML Levitate Invite, Tropical Park Track, Miami, FL
LJ
6.01+0.4May 14Mount Olive First Chance, Ray McDonald, Sr., Track Complex, Mount Olive, NC
100m
11.97+0.8Apr 23Aggie Classic, Marcus T. Johnson Track, Greensboro, NC
LJ
5.71-0.7Apr 9Aggie Invitational, Greensboro, NC
LJ
5.87+2.1Apr 2VertKlasse Meeting, Dick Vert Stadium, High Point, NC
LJ
5.53-0.6Apr 2VertKlasse Meeting, Dick Vert Stadium, High Point, NC
LJ
5.78-Feb 27CNU Qualifier & Combined Events, Vince Brown Track, Freeman Center, Newport News, VA (i)
60m
7.76-Feb 18U of SC Carolina Open, South Carolina Indoor T&F Complex, Columbia, SC (i)
LJ
5.88-Feb 18U of SC Carolina Open, South Carolina Indoor T&F Complex, Columbia, SC (i)
60m
7.64-Feb 18U of SC Carolina Open, South Carolina Indoor T&F Complex, Columbia, SC (i)
LJ
5.69-Feb 4Camel City Invitational, JDL Fast Track, Winston Salem, NC (i)

2021

8 performances
DisciplineResultWindDateCompetitions
400m
54.94-Jun 5NACAC New Life Invitational, Ansin Sports Complex, Miramar, FL
400m
55.64-May 31Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
400m
55.34-May 18USATF Open, Fort Worth, TX
400m
54.00-May 2Pure Athletics Sprint Elite Meet, National Training Center, Clermont, FL
400m
53.43-Apr 24TRUFit Athletics Sprint Classic, Tropical Park Track, Miami, FL
200m
23.82+3.0Apr 24TRUFit Athletics Sprint Classic, Tropical Park Track, Miami, FL
400m
56.50-Apr 3USATF Sprint Summit
800m-short-track
DNF-Feb 13New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour

2020

4 performances
DisciplineResultWindDateCompetitions
4x200Metre
1:37.86-Feb 8NYRR Millrose Games, Armory Track&Field Center, New York, NY (i)
60m
7.66-Jan 25Knights of Columbus Games
50Metres
6.54-Jan 24Knights of Columbus Games
50Metres
6.56-Jan 24Knights of Columbus Games

2019

26 performances
DisciplineResultWindDateCompetitions
400m
54.02-Aug 23Brussels Grand Prix, Bruxelles
200m
24.59-2.2Aug 21Morten Games, Dublin
400m
55.85-Aug 17Meeting voor Mon, Kessel-Lo
200m
24.54-0.8Aug 14Cork City Games, Cork City
100m
11.79+1.0Aug 14Cork City Games, Cork City
200m
23.78-2.8Jul 27USA Championships, Drake Stadium, Des Moines, IA
400m
53.25-Jul 27USA Championships, Drake Stadium, Des Moines, IA
400m
53.25-Jul 25USA Championships, Drake Stadium, Des Moines, IA
400m
54.07-Jul 20KBC Night of Athletics, Heusden-Zolder
400m
54.16-Jul 17Meeting International de la Province de Liège, Liège
400m
55.01-Jul 13Guldensporenmeeting, Kortrijk
200m
24.04+1.6Jul 13Guldensporenmeeting, Kortrijk
400m
54.78-Jul 6New Jersey International Track and Field Meet, Hightstown, NJ
100m
11.65+3.6Jun 15USATFNY Open/Masters Ch., New York, NY
100m
11.50+2.5Jun 15USATFNY Open/Masters Ch., New York, NY
200m
23.39+3.4Jun 15USATFNY Open/Masters Ch., New York, NY
400m
53.24-Jun 7Speed River Inferno, Guelph
200m
23.89-0.4May 26Atlanta Georgia Relays, Atlanta, GA - Invitational Events
400m
53.43-May 26Atlanta Georgia Relays, Atlanta, GA - Invitational Events
200m
23.67-May 25Atlanta Georgia Relays, Atlanta, GA - Senior Events
400m
53.52-May 18Meeting de la Grande Caraibe, Baie Mahault
400m
53.40-May 5PURE Athletics Sprint Elite Meet, Clermont, FL
200m
23.81+0.7May 5PURE Athletics Sprint Elite Meet, Clermont, FL
4x100m
44.60-Apr 27Penn Relays, Philadelphia, PA - USA vs. the World
4x400m
3:31.95-Apr 27Penn Relays, Philadelphia, PA - USA vs. the World
400m
52.95-Apr 13Gamecock Invitational, Columbia, SC
Showing 1 - 50 of 361

Honours

No medals

FAQ

Frequently asked questions

What is Asha Ruth's 300 Metres Short Track personal best?

Asha Ruth's 300 Metres Short Track personal best is 37.84, set on Jan 20, 2018 in NY (USA) (i).

Which events does Asha Ruth compete in?

Asha Ruth competes in the 300 Metres Short Track and 200 Metres Short Track.

How did Asha Ruth perform in 2022?

2022 season best: 6.01, set on May 14, 2022 in Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA).