
Asha Ruth
Asha Ruth is a United States sprinter, born on April 13, 1991. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.50 in the 100m, 23.39 in the 200m, 52.95 in the 400m, 43.71 in the 4x100m and 3:31.10 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
As of Sep 29, 2026: 300 Metres Short Track 37.84, 200 Metres Short Track 23.67, 2022 season best 6.01 (May 14, 2022, Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | LJ | 6.01 | +0.4 | May 14, 2022 | ↓ | Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA) |
| 2022 | 60m | 7.64 | - | Feb 18, 2022 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2022 | 100m | 11.97 | +0.8 | Apr 23, 2022 | ↓ | Marcus T. Johnson Track, Greensboro, NC (USA) |
| 2021 | 200m | 23.82 | +3.0 | Apr 24, 2021 | ↑ | Tropical Park Track, Miami, FL (USA) |
| 2021 | 400m | 53.43 | - | Apr 24, 2021 | ↑ | Tropical Park Track, Miami, FL (USA) |
| 2020 | 50Metres | 6.54 | - | Jan 24, 2020 | - | Knights of Columbus Games |
| 2020 | 60m | 7.66 | - | Jan 25, 2020 | ↑ | Knights of Columbus Games |
| 2020 | 4x200Metre | 1:37.86 | - | Feb 8, 2020 | ↑ | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
| 2019 | 60m | 7.58 | - | Jan 12, 2019 | ↑ | NY (USA) (i) |
| 2019 | 100m | 11.50 | +2.5 | Jun 15, 2019 | ↓ | New York, NY (USA) |
| 2019 | 200m | 23.39 | +3.4 | Jun 15, 2019 | ↑ | New York, NY (USA) |
| 2019 | 200m-short-track | 24.16 | - | Feb 15, 2019 | ↑ | NY (USA) (i) |
| 2019 | 300m-short-track | 38.07 | - | Feb 15, 2019 | ↑ | NY (USA) (i) |
| 2019 | 300m | 38.07 | - | Feb 15, 2019 | ↑ | NY (USA) (i) |
| 2019 | 4x100m | 44.18 | - | Apr 13, 2019 | ↑ | Columbia, SC (USA) |
| 2019 | 400m | 52.95 | - | Apr 13, 2019 | ↑ | Columbia, SC (USA) |
| 2019 | 400m-short-track | 55.09 | - | Feb 8, 2019 | ↓ | Boston, MA (USA) (i) |
| 2019 | 4x200Metre | 1:40.07 | - | Jan 26, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 4x400m | 3:31.10 | - | Apr 13, 2019 | ↑ | Columbia, SC (USA) |
| 2018 | 60m | 7.54 | - | Jan 13, 2018 | ↑ | NY (USA) (i) |
| 2018 | 100m | 11.63= | +0.3 | Jul 6, 2018 | ↓ | New York, NY (USA) |
| 2018 | 200m-short-track | 23.67 | - | Feb 9, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 200m | 23.67 | - | Feb 9, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 300m | 37.84 | - | Jan 20, 2018 | ↑ | NY (USA) (i) |
| 2018 | 300m-short-track | 37.84 | - | Jan 20, 2018 | ↑ | NY (USA) (i) |
| 2018 | 4x100m | 43.71 | - | Apr 28, 2018 | ↑ | Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | 400m | 53.29 | - | Jul 21, 2018 | ↑ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | 400m-short-track | 53.77 | - | Feb 9, 2018 | ↓ | Boston, MA (USA) (i) |
| 2018 | 500m-short-track | 1:14.78 | - | Dec 1, 2018 | ↓ | NY (USA) (i) |
| 2018 | 500Metres | 1:14.78 | - | Dec 1, 2018 | ↓ | NY (USA) (i) |
| 2018 | 4x200Metre | 1:32.67 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 4x400m | 3:32.94 | - | Apr 28, 2018 | ↑ | Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | DistanceMe | 11:42.98 | - | Feb 3, 2018 | ↑ | New York Millrose Games |
| 2017 | 100m | 11.76 | +0.9 | May 18, 2017 | ↓ | New York, NY (USA) |
| 2017 | 200m | 23.84 | +1.9 | May 18, 2017 | ↑ | New York, NY (USA) |
| 2017 | 200m-short-track | 24.96 | - | Jan 27, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | 300m | 38.19 | - | Mar 4, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 300m-short-track | 38.19 | - | Mar 4, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 4x100m | 47.09 | - | Jun 11, 2017 | ↑ | New York, NY (USA) |
| 2017 | 400m | 53.94 | - | Apr 29, 2017 | ↑ | Trenton, NJ (USA) |
| 2017 | 400m-short-track | 56.51 | - | Jan 27, 2017 | ↓ | Boston, MA (USA) (i) |
| 2017 | 4x200Metre | 1:38.19 | - | Feb 4, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | DistanceMe | 11:12.77 | - | Jan 28, 2017 | ↑ | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2016 | 60m | 7.47 | - | Jan 16, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 100m | 11.83 | -2.0 | Jun 25, 2016 | ↓ | Philadelphia, PA (USA) |
| 2016 | 200m | 23.83 | +0.7 | Jun 11, 2016 | ↑ | Montverde, FL (USA) |
| 2016 | 400m | 53.88 | - | Feb 13, 2016 | ↑ | Geneva, OH (USA) (i) |
| 2016 | 400m-short-track | 54.42 | - | Jan 22, 2016 | ↓ | New York, NY (USA) (i) |
| 2016 | 500Metres | 1:12.78 | - | Jan 16, 2016 | ↓ | New York, NY (USA) (i) |
| 2016 | 500m-short-track | 1:12.78 | - | Jan 16, 2016 | ↓ | New York, NY (USA) (i) |
| 2015 | 60m | 7.53 | - | Feb 7, 2015 | ↑ | Akron, OH (USA) (i) |
| 2015 | 100m | 11.63 | -2.1 | Apr 10, 2015 | ↓ | Hampton, VA (USA) |
| 2015 | 200m | 23.74 | +0.0 | Jul 11, 2015 | ↑ | Edmonton (CAN) |
| 2015 | 200m-short-track | 24.61 | - | Jan 16, 2015 | ↑ | New York, NY (USA) (i) |
| 2015 | 300m-short-track | 38.89 | - | Feb 28, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 300m | 38.89 | - | Feb 28, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 4x100m | 46.55 | - | Apr 24, 2015 | ↑ | Philadelphia, PA (USA) |
| 2015 | 400m | 54.58 | - | May 17, 2015 | ↑ | Greensboro, NC (USA) |
| 2015 | 400m-short-track | 55.90 | - | Jan 16, 2015 | ↓ | New York, NY (USA) (i) |
| 2014 | LJ | 6.21 | +1.0 | Mar 20, 2014 | ↓ | Tampa, FL (USA) |
| 2014 | 60m | 7.65 | - | Jan 31, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 100m | 11.54 | +3.1 | Mar 21, 2014 | ↓ | Tampa, FL (USA) |
| 2014 | 200m | 23.85= | -0.2 | Apr 4, 2014 | ↑ | Williamsburg, VA (USA) |
| 2014 | 200m-short-track | 23.98 | - | Mar 8, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 4x100m | 44.96 | - | May 31, 2014 | ↑ | Jacksonville, FL (USA) |
| 2014 | 400m | 53.58 | - | Jul 11, 2014 | ↑ | Tacoma, WA (USA) |
| 2014 | 400m-short-track | 53.75 | - | Mar 1, 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | 500m-short-track | 1:12.54 | - | Jan 24, 2014 | ↓ | Boston, MA (USA) (i) |
| 2014 | 500Metres | 1:12.54 | - | Jan 24, 2014 | ↓ | Boston, MA (USA) (i) |
| 2014 | 4x200Metre | 1:34.57 | - | Apr 26, 2014 | ↑ | Philadelphia, PA (USA) |
| 2014 | 4x400m | 3:34.61 | - | Apr 26, 2014 | ↑ | Philadelphia, PA (USA) |
| 2014 | 4x400Metre | 3:42.35 | - | Mar 1, 2014 | ↓ | New York, NY (USA) (i) |
| 2013 | LJ | 6.17 | +0.6 | Apr 12, 2013 | ↓ | Athens, GA (USA) |
| 2013 | 60m | 7.79 | - | Jan 11, 2013 | ↑ | Princeton, NJ (USA) (i) |
| 2013 | 100m | 11.61 | +5.6 | Mar 15, 2013 | ↓ | Tampa, FL (USA) |
| 2013 | 200m | 23.79 | +3.3 | May 4, 2013 | ↑ | Piscataway, NJ (USA) |
| 2013 | 200m-short-track | 24.79 | - | Jan 5, 2013 | ↑ | Piscataway, NJ (USA) (i) |
| 2013 | 300m | 39.50 | - | Dec 7, 2013 | ↑ | Princeton, NJ (USA) (i) |
| 2013 | 300m-short-track | 39.50 | - | Dec 7, 2013 | ↑ | Princeton, NJ (USA) (i) |
| 2013 | 4x100m | 44.71 | - | May 25, 2013 | ↑ | Greensboro, NC (USA) |
| 2013 | 400m | 53.81 | - | Mar 2, 2013 | ↑ | Boston, MA (USA) (i) |
| 2013 | 400m-short-track | 53.81 | - | Mar 2, 2013 | ↓ | Boston, MA (USA) (i) |
| 2013 | 4x200Metre | 1:32.66 | - | Apr 27, 2013 | ↑ | Philadelphia, PA (USA) |
| 2013 | 4x400m | 3:35.22 | - | May 25, 2013 | ↑ | Greensboro, NC (USA) |
| 2013 | 4x400Metre | 3:36.64 | - | Mar 3, 2013 | ↓ | Boston, MA (USA) (i) |
| 2013 | DistanceMe | 11:52.97 | - | Feb 16, 2013 | ↑ | - |
| 2012 | LJ | 6.36 | +0.9 | Apr 14, 2012 | ↓ | New Brunswick, NJ (USA) |
| 2012 | 60m | 7.80 | - | Feb 3, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 100m | 11.61 | +2.2 | May 5, 2012 | ↓ | Tampa, FL (USA) |
| 2012 | 200m | 23.85 | +2.0 | May 5, 2012 | ↑ | Tampa, FL (USA) |
| 2012 | 200m-short-track | 24.30 | - | Mar 4, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 4x100m | 45.13 | - | May 26, 2012 | ↑ | Jacksonville, FL (USA) |
| 2012 | 400m | 54.21 | - | May 12, 2012 | ↑ | Princeton, NJ (USA) |
| 2012 | 4x400m | 3:36.91 | - | May 6, 2012 | ↑ | Tampa, FL (USA) |
| 2012 | 4x400Metre | 3:41.89 | - | Feb 18, 2012 | ↓ | New York, NY (USA) (i) |
| 2011 | LJ | 5.78 | - | Dec 10, 2011 | ↓ | Princeton, NJ (USA) (i) |
| 2011 | 300m-short-track | 39.92 | - | Dec 10, 2011 | ↑ | Princeton, NJ (USA) (i) |
| 2011 | 300m | 39.92 | - | Dec 10, 2011 | ↑ | Princeton, NJ (USA) (i) |
| 2010 | LJ | 5.64 | +0.7 | May 1, 2010 | ↓ | Cincinnati, OH (USA) |
| 2010 | 200m | 25.30 | -1.1 | Apr 3, 2010 | ↑ | Princeton, NJ (USA) |
| 2010 | 4x100m | 45.83 | - | Apr 22, 2010 | ↑ | Philadelphia, PA (USA) |
| 2010 | 4x200Metre | 1:38.27 | - | Apr 23, 2010 | ↑ | Philadelphia, PA (USA) |
| 2009 | LJ | 5.63 | - | Mar 13, 2009 | ↓ | New York, NY (USA) (i) |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.85 | - | Jun 5 | Dwight Phillips Invite, Powder Springs, GA |
LJ | NM | - | May 28 | JML Levitate Invite, Tropical Park Track, Miami, FL |
LJ | 6.01 | +0.4 | May 14 | Mount Olive First Chance, Ray McDonald, Sr., Track Complex, Mount Olive, NC |
100m | 11.97 | +0.8 | Apr 23 | Aggie Classic, Marcus T. Johnson Track, Greensboro, NC |
LJ | 5.71 | -0.7 | Apr 9 | Aggie Invitational, Greensboro, NC |
LJ | 5.87 | +2.1 | Apr 2 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC |
LJ | 5.53 | -0.6 | Apr 2 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC |
LJ | 5.78 | - | Feb 27 | CNU Qualifier & Combined Events, Vince Brown Track, Freeman Center, Newport News, VA (i) |
60m | 7.76 | - | Feb 18 | U of SC Carolina Open, South Carolina Indoor T&F Complex, Columbia, SC (i) |
LJ | 5.88 | - | Feb 18 | U of SC Carolina Open, South Carolina Indoor T&F Complex, Columbia, SC (i) |
60m | 7.64 | - | Feb 18 | U of SC Carolina Open, South Carolina Indoor T&F Complex, Columbia, SC (i) |
LJ | 5.69 | - | Feb 4 | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.94 | - | Jun 5 | NACAC New Life Invitational, Ansin Sports Complex, Miramar, FL |
400m | 55.64 | - | May 31 | Duval County Challenge, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
400m | 55.34 | - | May 18 | USATF Open, Fort Worth, TX |
400m | 54.00 | - | May 2 | Pure Athletics Sprint Elite Meet, National Training Center, Clermont, FL |
400m | 53.43 | - | Apr 24 | TRUFit Athletics Sprint Classic, Tropical Park Track, Miami, FL |
200m | 23.82 | +3.0 | Apr 24 | TRUFit Athletics Sprint Classic, Tropical Park Track, Miami, FL |
400m | 56.50 | - | Apr 3 | USATF Sprint Summit |
800m-short-track | DNF | - | Feb 13 | New Balance Indoor Grand Prix, Ocean Breeze Athl. Complex, New York, NY (i) - World Athletics Indoor Tour |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x200Metre | 1:37.86 | - | Feb 8 | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
60m | 7.66 | - | Jan 25 | Knights of Columbus Games |
50Metres | 6.54 | - | Jan 24 | Knights of Columbus Games |
50Metres | 6.56 | - | Jan 24 | Knights of Columbus Games |
2019
26 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.02 | - | Aug 23 | Brussels Grand Prix, Bruxelles |
200m | 24.59 | -2.2 | Aug 21 | Morten Games, Dublin |
400m | 55.85 | - | Aug 17 | Meeting voor Mon, Kessel-Lo |
200m | 24.54 | -0.8 | Aug 14 | Cork City Games, Cork City |
100m | 11.79 | +1.0 | Aug 14 | Cork City Games, Cork City |
200m | 23.78 | -2.8 | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
400m | 53.25 | - | Jul 27 | USA Championships, Drake Stadium, Des Moines, IA |
400m | 53.25 | - | Jul 25 | USA Championships, Drake Stadium, Des Moines, IA |
400m | 54.07 | - | Jul 20 | KBC Night of Athletics, Heusden-Zolder |
400m | 54.16 | - | Jul 17 | Meeting International de la Province de Liège, Liège |
400m | 55.01 | - | Jul 13 | Guldensporenmeeting, Kortrijk |
200m | 24.04 | +1.6 | Jul 13 | Guldensporenmeeting, Kortrijk |
400m | 54.78 | - | Jul 6 | New Jersey International Track and Field Meet, Hightstown, NJ |
100m | 11.65 | +3.6 | Jun 15 | USATFNY Open/Masters Ch., New York, NY |
100m | 11.50 | +2.5 | Jun 15 | USATFNY Open/Masters Ch., New York, NY |
200m | 23.39 | +3.4 | Jun 15 | USATFNY Open/Masters Ch., New York, NY |
400m | 53.24 | - | Jun 7 | Speed River Inferno, Guelph |
200m | 23.89 | -0.4 | May 26 | Atlanta Georgia Relays, Atlanta, GA - Invitational Events |
400m | 53.43 | - | May 26 | Atlanta Georgia Relays, Atlanta, GA - Invitational Events |
200m | 23.67 | - | May 25 | Atlanta Georgia Relays, Atlanta, GA - Senior Events |
400m | 53.52 | - | May 18 | Meeting de la Grande Caraibe, Baie Mahault |
400m | 53.40 | - | May 5 | PURE Athletics Sprint Elite Meet, Clermont, FL |
200m | 23.81 | +0.7 | May 5 | PURE Athletics Sprint Elite Meet, Clermont, FL |
4x100m | 44.60 | - | Apr 27 | Penn Relays, Philadelphia, PA - USA vs. the World |
4x400m | 3:31.95 | - | Apr 27 | Penn Relays, Philadelphia, PA - USA vs. the World |
400m | 52.95 | - | Apr 13 | Gamecock Invitational, Columbia, SC |
Honours
No medals
Frequently asked questions
What is Asha Ruth's 300 Metres Short Track personal best?
Asha Ruth's 300 Metres Short Track personal best is 37.84, set on Jan 20, 2018 in NY (USA) (i).
Which events does Asha Ruth compete in?
Asha Ruth competes in the 300 Metres Short Track and 200 Metres Short Track.
How did Asha Ruth perform in 2022?
2022 season best: 6.01, set on May 14, 2022 in Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA).