Asha Ruth

Asha Ruth

Born
Apr 13, 1991 (35 years old)
Events
300 Metres Short Track · 200 Metres Short Track

Asha Ruth is a United States sprinter, born on April 13, 1991. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.50 in the 100m, 23.39 in the 200m, 52.95 in the 400m, 43.71 in the 4x100m and 3:31.10 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 300 Metres Short Track37.84
2022 season best6.01May 14, 2022 · Ray McDonald, Sr., Track Complex, Mount Olive, NC
Personal best · 200 Metres Short Track23.67

As of Nov 13, 2026: 300 Metres Short Track 37.84, 200 Metres Short Track 23.67, 2022 season best 6.01 (May 14, 2022, Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)) · 35 years old

DisciplineResultAll-time
100mNY 2019United States 100 m all-time list11.50*1,093 pts–
200mNY 2019United States 200 m all-time list23.39*1,096 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2022LJ 6.01+0.4May 14, 2022Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA)
202260m 7.64–Feb 18, 2022–
202260m Indoor7.64–Feb 18, 2022South Carolina Indoor T&F Complex, Columbia, SC (USA) (i)
2022100m 11.97+0.8Apr 23, 2022Marcus T. Johnson Track, Greensboro, NC (USA)
2021200m 23.82+3.0Apr 24, 2021Tropical Park Track, Miami, FL (USA)
2021400m 53.43–Apr 24, 2021Tropical Park Track, Miami, FL (USA)
202050Metres Indoor6.54–Jan 24, 2020Knights of Columbus Games
202060m Indoor7.66–Jan 25, 2020Knights of Columbus Games
FAQ

Frequently asked questions

Asha Ruth's 300 Metres Short Track personal best is 37.84, set on Jan 20, 2018.

Asha Ruth competes in the 300 Metres Short Track and 200 Metres Short Track.

2022 season best: 6.01, set on May 14, 2022 in Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA).