Asha Lawson

Asha Lawson

AustraliaAustralia
Born
Jan 1, 2007 (19 years old)
Events
800 m · 5000 m

Asha Lawson is a Australia middle-distance runner, born on January 1, 2007. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:15.12 in the 800m, 4:41.39 in the 1500m, 10:12.00 in the 3000m, 17:23.2h in the 5000m and 18:44 in the 5Kilometre. He is currently active on the international athletics circuit, representing Australia.

Personal best · 800 m2:15.12
2024 season best4:48.31Mar 2, 2024 · SA Athletic Stadium, Adelaide
2024 season best
Personal best · 5000 m17:23.2h
Last competitionSouth Australia State ChampionshipsMar 16, 2024 · 4:52.44
South Australia State Championships

As of Nov 13, 2026: 800 m 2:15.12, 5000 m 17:23.2h, 2024 season best 4:48.31 (Mar 2, 2024, SA Athletic Stadium, Adelaide (AUS)) · Last competition: South Australia State Championships, Mar 16, 2024, 4:52.44 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mAdelaide 2022Australia 800 m all-time list2:15.12435 pts–
1500mAdelaide 2023Australia 1500 m all-time list4:41.39436 pts–
3000mAdelaide 2023Australia 3000 m all-time list10:12.00424 pts–
5000mAdelaide 2023Australia 5000 m all-time list17:23.2h437 pts–
5KilometreAdelaide 202118:44–
12KilometrAdelaide 202345:48–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:48.31–Mar 2, 2024Copyworld Toshiba Interclub 9, SA Athletic Stadium, Adelaide
20243000m 10:18.45–Feb 29, 2024Athletics SA State 3000m Championships
20235000m 17:23.2h–Nov 17, 2023Adelaide Distance Series #2, SA Athletic Stadium, Adelaide
2023800m 2:16.19–Mar 5, 2023South Australia State Championships, SA Athletic Stadium, Adelaide
20231500m 4:41.39–Mar 4, 2023South Australia State Championships, SA Athletic Stadium, Adelaide
20233000m 10:12.00–Nov 11, 2023Athletics SA Summer Series 1, SA Athletic Stadium, Adelaide
202312Kilometr 45:48–Sep 17, 2023Australian 12km Road Running Championships
2022800m 2:15.12–Feb 26, 2022SA Athletic Stadium, Adelaide (AUS)
FAQ

Frequently asked questions

Asha Lawson's 800 m personal best is 2:15.12, set on Feb 26, 2022 in SA Athletic Stadium, Adelaide (AUS).

Asha Lawson competes in the 800 m and 5000 m.

2024 season best: 4:48.31, set on Mar 2, 2024 in SA Athletic Stadium, Adelaide (AUS). Last competition: South Australia State Championships on Mar 16, 2024, 4:52.44.