Asande Mthembu
South AfricaActive- Born
- Jun 4, 2004 (22 years old)
- Events
- Long Jump
Asande Mthembu is a South Africa sprinter, born on June 4, 2004. He competes primarily in the 100m, LJ and TJ.
His personal bests include 11.26 in the 100m, 8.08 in the LJ, 14.89 in the TJ and 6.89 in the 60m. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Long Jump8.08
2026 season best7.79Jan 30, 2026 · Clemson Indoor Track & Field Complex, Clemson, SC
Last competitionSoutheastern Conference Indoor Track & Field ChampionshipFeb 26, 2026 · 7.74
As of Nov 13, 2026: Long Jump 8.08 (#687 all-time), 2026 season best 7.79 (Jan 30, 2026, Clemson Indoor Track & Field Complex, Clemson, SC (USA)) · Last competition: Southeastern Conference Indoor Track & Field Championship, Feb 26, 2026, 7.74 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
60mJohannesburg 20246.89995 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 7.74 | – | Feb 26, 2026 | Southeastern Conference Indoor Track & Field Championship |
| 2026 | LJ | 7.79 | – | Jan 30, 2026 | Bob Pollock Invitational |
| 2025 | LJ | 7.41 | -0.1 | May 28, 2025 | NCAA Division I East First Rounds |
| 2025 | LJ Indoor | 7.49 | – | Jan 24, 2025 | Orange and Purple Invitational |
| 2024 | 60m | 6.89 | +0.9 | Nov 30, 2024 | CGA/UJ Summer Challenger |
| 2024 | LJ | 7.96 | -1.3 | May 18, 2024 | AGN League 6 |
| 2024 | TJ | 14.05 | +3.8 | Apr 6, 2024 | USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch |
| 2023 | LJ | 8.08 | +1.8 | Mar 25, 2023 | South African U20 Championships, Msunduzi Athletics Stadium, Pietermaritzburg |