Arsalan Ghashghaei
- Born
- Dec 28, 2003 (22 years old)
- Events
- Shot Put · Hammer Throw
Arsalan Ghashghaei is a Iran thrower, born on December 28, 2003. He competes primarily in the SP, HT and ShotPut(6k.
His personal bests include 16.90 in the SP, 59.95 in the HT, 19.00 in the ShotPut(6k, 54.47 in the HammerThro and 19.36 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Iran.
Personal best · Shot Put16.90
2025 season best58.26May 9, 2025 · Sardar Jangal Stadium, Rasht
Personal best · Hammer Throw59.95
Last competitionIranian Championships, Sardar Jangal Stadium, RashtMay 9, 2025 · 58.26
As of Nov 6, 2026: Shot Put 16.90, Hammer Throw 59.95, 2025 season best 58.26 (May 9, 2025, Sardar Jangal Stadium, Rasht (IRI)) · Last competition: Iranian Championships, Sardar Jangal Stadium, Rasht, May 9, 2025, 58.26 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(6kNairobi 202119.00–
HammerThroTehran 201954.47–
ShotPut(5kTehran 201919.36–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HT | 58.26 | – | May 9, 2025 | Iranian Championships, Sardar Jangal Stadium, Rasht |
| 2024 | HT | 59.95 | – | Jun 27, 2024 | Iranian Championships |
| 2023 | SP | 16.90 | – | Aug 6, 2023 | National league club athletics competition - first leg, Aftab Enghelab Sport Complex, Tehran |
| 2023 | HT | 50.62 | – | Oct 16, 2023 | National League Clubs - Final Leg, Aftab Enghelab Sport Complex, Tehran |
| 2022 | SP | 16.60 | – | Sep 11, 2022 | Tehran (IRI) |
| 2022 | ShotPut(6k | 18.92 | – | Aug 21, 2022 | Tehran (IRI) |
| 2022 | HammerThro | 56.57 | – | Aug 21, 2022 | Tehran (IRI) |
| 2021 | ShotPut(6k | 19.00 | – | Aug 19, 2021 | World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi |