AG
Arsalan Ghashghaei

Arsalan Ghashghaei

IRIIRIMen
Birth dateDec 28, 2003
Height-
Weight-

Arsalan Ghashghaei is a Iran thrower, born on December 28, 2003. He competes primarily in the SP, HT and ShotPut(6k.

His personal bests include 16.90 in the SP, 59.95 in the HT, 19.00 in the ShotPut(6k, 54.47 in the HammerThro and 19.36 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Iran.

Key facts
Shot Put
16.90
Hammer Throw
59.95
2025 season best
58.26
May 9, 2025 · Sardar Jangal Stadium, Rasht (IRI)
2025 season best
Last competition
Iranian Championships, Sardar Jangal Stadium, Rasht
May 9, 2025 · 58.26
Iranian Championships, Sardar Jangal Stadium, Rasht
Age
22 years old

As of Sep 14, 2026: Shot Put 16.90, Hammer Throw 59.95, 2025 season best 58.26 (May 9, 2025, Sardar Jangal Stadium, Rasht (IRI)) · Last competition: Iranian Championships, Sardar Jangal Stadium, Rasht, May 9, 2025, 58.26 · 22 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
HT
58.26-May 9, 2025
↓
Iranian Championships, Sardar Jangal Stadium, Rasht
2024
HT
59.95-Jun 27, 2024
↓
Iranian Championships
2023
SP
16.90-Aug 6, 2023
↓
National league club athletics competition - first leg, Aftab Enghelab Sport Complex, Tehran
2023
HT
50.62-Oct 16, 2023
↓
National League Clubs - Final Leg, Aftab Enghelab Sport Complex, Tehran
2022
SP
16.60-Sep 11, 2022
↓
Tehran (IRI)
2022
ShotPut(6k
18.92-Aug 21, 2022
↑
Tehran (IRI)
2022
HammerThro
56.57-Aug 21, 2022
↓
Tehran (IRI)
2021
ShotPut(6k
19.00-Aug 19, 2021
↑
World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
2021
HammerThro
56.36-Oct 18, 2021
↓
Khorramabad (IRI)
2019
ShotPut(5k
19.36-Feb 13, 2019-Tehran (IRI)
2019
HammerThro
54.47-Jul 5, 2019
↓
Tehran (IRI)

2025

2 performances
DisciplineResultWindDateCompetitions
HT
58.26-May 9Iranian Championships, Sardar Jangal Stadium, Rasht
HT
53.68-Feb 12National Team Selective Competition

2024

3 performances

2022

7 performances
DisciplineResultWindDateCompetitions
SP
16.60-Sep 11Iran Athletics Clubs League, Tehran
SP
16.45-Aug 28Iran Athletics Clubs League, Tehran
ShotPut(6k
18.92-Aug 21Iran Athletics U20/U18 Clubs League, Tehran
HammerThro
56.57-Aug 21Iran Athletics U20/U18 Clubs League, Tehran
ShotPut(6k
DNS-Aug 4World Athletics U20 Championships
ShotPut(6k
18.06-Jul 4Iran Athletics U20/U18 Clubs League, Tehran
ShotPut(6k
18.65-Jun 20Iran Athletics Testing Record, Shalamzar

2021

8 performances
DisciplineResultWindDateCompetitions
HammerThro
56.36-Oct 18Iranian U20 Championships, Khorramabad
ShotPut(6k
17.55-Oct 18Iranian U20 Championships, Khorramabad
ShotPut(6k
18.43-Sep 29Central Asia Open U20 Championships, Tashkent
ShotPut(6k
18.71-Aug 19World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
ShotPut(6k
19.00-Aug 19World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
ShotPut(6k
18.71-Aug 18World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
ShotPut(6k
18.55-Jun 22Iranian U20 Championships, Shahrekod
ShotPut(6k
17.94-May 17National U20 Team Qualifiers, Aftab Enghelab Sport Complex, Tehran - U20 Events

2019

5 performances
DisciplineResultWindDateCompetitions
ShotPut(5k
17.35-Jul 5Iranian U18 Championships, Tehran
HammerThro
54.47-Jul 5Iranian U18 Championships, Tehran
ShotPut(5k
19.36-Mar 17Asian U18 Championships, Hong Kong
ShotPut(5k
19.36-Feb 13Asian Youth Games Trials, Tehran
ShotPut(5k
17.14-Jan 20Asian U18 Ch. Trials, Bandar Abbas

Honours

4

World Athletics U20 Championships

Shot Put (6kg)

2021
FAQ

Frequently asked questions

What is Arsalan Ghashghaei's Shot Put personal best?

Arsalan Ghashghaei's Shot Put personal best is 16.90, set on Aug 6, 2023 in Aftab Enghelab Sport Complex, Tehran (IRI).

Which events does Arsalan Ghashghaei compete in?

Arsalan Ghashghaei competes in the Shot Put and Hammer Throw.

How did Arsalan Ghashghaei perform in 2025?

2025 season best: 58.26, set on May 9, 2025 in Sardar Jangal Stadium, Rasht (IRI). Last competition: Iranian Championships, Sardar Jangal Stadium, Rasht on May 9, 2025, 58.26.