Arok Apath

AustraliaAustralia
Born
Jan 1, 2004 (22 years old)
Events
Triple Jump · Long Jump

Arok Apath is a Australia relay runner, born on January 1, 2004. She competes primarily in the 4x400m, LJ and TJ.

Her personal bests include 4:19.42 in the 4x400m, 5.02 in the LJ and 11.03 in the TJ. She is currently active on the international athletics circuit, representing Australia.

Personal best · Triple Jump11.03
2023 season best10.97Mar 24, 2023 · SA Athletic Stadium, Adelaide
2023 season best
Personal best · Long Jump5.02
Last competitionAustralian ChampionshipsApr 2, 2023 · 4:19.42
Australian Championships

As of Nov 15, 2026: Triple Jump 11.03, Long Jump 5.02, 2023 season best 10.97 (Mar 24, 2023, SA Athletic Stadium, Adelaide (AUS)) · Last competition: Australian Championships, Apr 2, 2023, 4:19.42 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
4x400mBrisbane 2023Australia 4 × 400 m all-time list4:19.42–
LJBrisbane 2023Australia Long Jump all-time list5.02788 pts–
TJSydney 2022Australia Triple Jump all-time list11.03817 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ 5.02+0.6Apr 1, 2023Australian U20 Championships
2023TJ 10.97+1.9Mar 24, 2023SA Interclub 12, SA Athletic Stadium, Adelaide
20234x400m 4:19.42–Apr 2, 2023Australian Championships
2022TJ 11.03-0.6Mar 29, 2022SOPAC, Sydney (AUS)
FAQ

Frequently asked questions

Arok Apath's Triple Jump personal best is 11.03, set on Mar 29, 2022 in SOPAC, Sydney (AUS).

Arok Apath competes in the Triple Jump and Long Jump.

2023 season best: 10.97, set on Mar 24, 2023 in SA Athletic Stadium, Adelaide (AUS). Last competition: Australian Championships on Apr 2, 2023, 4:19.42.