Arnolds BEINAROVICS

RussiaRussia
Born
May 12, 1951 (75 years old)
Events
3000 m steeplechase · 10 000 m

Arnolds BEINAROVICS is a Russia long-distance runner, born on May 12, 1951. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:21.6h in the 3000m, 13:49.19 in the 5000m, 28:34.2h in the 10000m and 8:31.60 in the 3000mSt. He is currently active on the international athletics circuit, representing Russia.

Personal best · 3000 m steeplechase8:31.60
1976 season best8:35.0hMay 13, 1976
Personal best · 10 000 m28:34.2h

As of Nov 7, 2026: 3000 m steeplechase 8:31.60, 10 000 m 28:34.2h, 1976 season best 8:35.0h (May 13, 1976) · 75 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mParis 1970Russia 3000 m all-time list8:21.6h933 pts–
5000mMoskva 1974Russia 5000 m all-time list13:49.191,036 pts–
10000mKiev 1976Russia 10 000 m all-time list28:34.2h1,080 pts–
3000mStMoskva 1975Russia 3000 m steeplechase all-time list8:31.601,116 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
19763000mSt 8:35.0h–May 13, 1976–
197610000m 28:34.2h–May 30, 1976–
19753000mSt 8:31.60–Jul 27, 1975–
19743000mSt 8:32.2h–Aug 18, 1974–
19745000m 13:49.19–Jul 25, 1974–
19733000mSt 8:34.4h–Aug 4, 1973–
19703000m 8:21.6h–Sep 13, 1970European Junior Championships
Compare me with Arnolds BEINAROVICS
FAQ

Frequently asked questions

Arnolds BEINAROVICS's 3000 m steeplechase personal best is 8:31.60, set on Jul 27, 1975 in Moskva (URS).

Arnolds BEINAROVICS competes in the 3000 m steeplechase and 10 000 m.

1976 season best: 8:35.0h, set on May 13, 1976.