Arnaud Delaat
- Born
- Jan 1, 1995 (31 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Arnaud Delaat is a France middle-distance runner, born on January 1, 1995. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:05.88 in the 1500m, 8:36.43 in the 3000m, 14:59.74 in the 5000m, 1:09:42 in the Semi and 14:45 in the 5Kilometre. He is currently active on the international athletics circuit, representing France.
Personal best · 10 Kilometres Road30:47
2026 season best32:24May 10, 2026
Personal best · 5 Kilometres Road14:45
Last competitionMarathon de Bordeaux AG2R La Mondiale - Semi & 10kmNov 8, 2026 · 1:11:19
As of Nov 13, 2026: 10 Kilometres Road 30:47, 5 Kilometres Road 14:45, 2026 season best 32:24 (May 10, 2026) · Last competition: Marathon de Bordeaux AG2R La Mondiale - Semi & 10km, Nov 8, 2026, 1:11:19 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreSt. Omer 202314:45–
10KilometrBordeaux 202330:47–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:24 | – | May 10, 2026 | 10km de Troyes - French 10 km Road Running Championships |
| 2026 | Semi | 1:11:19 | – | Nov 8, 2026 | Marathon de Bordeaux AG2R La Mondiale - Semi & 10km |
| 2025 | 3000m | 8:36.43 | – | Jun 6, 2025 | Meeting National d'Angoulême |
| 2025 | 10Kilometr | 32:26 | – | Mar 30, 2025 | French 10 km Road Running Championships |
| 2025 | Semi | 1:09:42 | – | Sep 14, 2025 | French Half Marathon Championships |
| 2024 | 3000m | 8:37.74 | – | Jun 22, 2024 | Meeting Robert Bobin |
| 2024 | 5000m | 14:59.74 | – | Jun 19, 2024 | Meeting National de Bordeaux |
| 2023 | 1500m | 4:05.88 | – | Jun 11, 2023 | Pré Régionaux Zone Nord Jour 1, Stade de Beaublanc, Limoges |