Arnaud Delaat

FranceFranceActive
Born
Jan 1, 1995 (31 years old)
Events
10 Kilometres Road · 5 Kilometres Road

Arnaud Delaat is a France middle-distance runner, born on January 1, 1995. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:05.88 in the 1500m, 8:36.43 in the 3000m, 14:59.74 in the 5000m, 1:09:42 in the Semi and 14:45 in the 5Kilometre. He is currently active on the international athletics circuit, representing France.

Personal best · 10 Kilometres Road30:47
2026 season best32:24May 10, 2026
Personal best · 5 Kilometres Road14:45
Last competitionMarathon de Bordeaux AG2R La Mondiale - Semi & 10kmNov 8, 2026 · 1:11:19

As of Nov 13, 2026: 10 Kilometres Road 30:47, 5 Kilometres Road 14:45, 2026 season best 32:24 (May 10, 2026) · Last competition: Marathon de Bordeaux AG2R La Mondiale - Semi & 10km, Nov 8, 2026, 1:11:19 · 31 years old

DisciplineResultAll-time
1500mLimoges 2023France 1500 m all-time list4:05.88787 pts–
3000mAngoulême 2025France 3000 m all-time list8:36.43853 pts–
5000mBordeaux 2024France 5000 m all-time list14:59.74811 pts–
SemiVannes 2025France Half Marathon all-time list1:09:42828 pts–
5KilometreSt. Omer 202314:45–
10KilometrBordeaux 202330:47–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 32:24–May 10, 202610km de Troyes - French 10 km Road Running Championships
2026Semi 1:11:19–Nov 8, 2026Marathon de Bordeaux AG2R La Mondiale - Semi & 10km
20253000m 8:36.43–Jun 6, 2025Meeting National d'Angoulême
202510Kilometr 32:26–Mar 30, 2025French 10 km Road Running Championships
2025Semi 1:09:42–Sep 14, 2025French Half Marathon Championships
20243000m 8:37.74–Jun 22, 2024Meeting Robert Bobin
20245000m 14:59.74–Jun 19, 2024Meeting National de Bordeaux
20231500m 4:05.88–Jun 11, 2023Pré Régionaux Zone Nord Jour 1, Stade de Beaublanc, Limoges
FAQ

Frequently asked questions

Arnaud Delaat's 10 Kilometres Road personal best is 30:47, set on Nov 5, 2023 in Bordeaux (FRA).

Arnaud Delaat competes in the 10 Kilometres Road and 5 Kilometres Road.

2026 season best: 32:24, set on May 10, 2026. Last competition: Marathon de Bordeaux AG2R La Mondiale - Semi & 10km on Nov 8, 2026, 1:11:19.