
Arna Stefanía Gudmundsdóttir
Arna Stefanía Gudmundsdóttir is a Iceland sprinter, born on September 1, 1995. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.04 in the 100m, 24.21 in the 200m, 53.91 in the 400m, 2:14.88 in the 800m and 13.86 in the 100mH. She has earned 11 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Iceland.
As of Oct 2, 2026: 400 m hurdles 56.08 (#519 all-time), 400 Metres Short Track 53.92, 2020 season best 8.07 (Feb 22, 2020, Hafnarfjördur (ISL) (i)) · National record (4 × 100 m) · 31 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 60mi | 8.07 | - | Feb 22, 2020 | ↑ | Icelandic Indoor Championships |
| 2020 | 200mi | 25.86 | - | Feb 23, 2020 | ↓ | Icelandic Indoor Championships |
| 2020 | 200m-short-tracki | 25.86 | - | Feb 23, 2020 | ↓ | Icelandic Indoor Championships |
| 2020 | 4x200Metrei | 1:41.64 | - | Mar 7, 2020 | ↓ | Laugardalshöll, Reykjavík (ISL) (i) |
| 2020 | 4x200Metre | 1:41.64 | - | Mar 7, 2020 | ↓ | - |
| 2018 | 60mi | 7.72 | - | Feb 24, 2018 | ↑ | Reykjavík (ISL) (i) |
| 2018 | 60m | 7.72 | - | Feb 24, 2018 | ↑ | - |
| 2018 | 200m-short-track | 24.68 | - | Feb 25, 2018 | ↓ | - |
| 2018 | 200m-short-tracki | 24.68 | - | Feb 25, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 200mi | 24.68 | - | Feb 25, 2018 | ↓ | Reykjavík (ISL) (i) |
| 2018 | 400m-short-track | 54.26 | - | Mar 10, 2018 | ↑ | - |
| 2018 | 400m-short-tracki | 54.26 | - | Mar 10, 2018 | ↑ | Hafnarfjördur (ISL) (i) |
| 2018 | 400mi | 54.26 | - | Mar 10, 2018 | ↑ | Hafnarfjördur (ISL) (i) |
| 2017 | 100m | 12.04 | -0.5 | Jul 8, 2017 | ↑ | Selfoss (ISL) |
| 2017 | 100mH | 14.13 | -0.7 | Jul 8, 2017 | ↑ | Selfoss (ISL) |
| 2017 | 4x100m | 45.31 | - | Jun 3, 2017 | ↑ | Stadio Olimpico, Serravalle (SMR) |
| 2017 | 400m-short-track | 53.92 | - | Feb 4, 2017 | ↑ | - |
| 2017 | 400mi | 53.92 | - | Feb 4, 2017 | ↑ | Reykjavík (ISL) (i) |
| 2017 | 400m-short-tracki | 53.92 | - | Feb 4, 2017 | ↑ | Reykjavík (ISL) (i) |
| 2017 | 400m | 54.21 | - | Feb 11, 2017 | ↑ | - |
| 2017 | 400mH | 56.37 | - | Jul 16, 2017 | ↑ | Bydgoszcz European U23 Championships |
| 2017 | 4x400m | 3:40.80 | - | Jun 25, 2017 | ↑ | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
| 2016 | LJi | 5.44 | - | Mar 5, 2016 | ↑ | 10. Bikarkeppni FRÍ innanhúss, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
| 2016 | 60mH | 8.68 | - | Feb 7, 2016 | ↑ | - |
| 2016 | 60mHi | 8.68 | - | Feb 7, 2016 | ↑ | Reykjavík (ISL) (i) |
| 2016 | 100mH | 13.86 | +1.0 | Jul 23, 2016 | ↑ | Akureyri (ISL) |
| 2016 | 200m | 24.21 | +1.3 | Jul 24, 2016 | ↓ | Akureyri (ISL) |
| 2016 | 200m-short-track | 24.60 | - | Feb 7, 2016 | ↓ | - |
| 2016 | 200m-short-tracki | 24.60 | - | Feb 7, 2016 | ↓ | Reykjavík (ISL) (i) |
| 2016 | 400m | 53.91 | - | Jul 23, 2016 | ↑ | Akureyri (ISL) |
| 2016 | 400m-short-tracki | 54.40 | - | Feb 6, 2016 | ↑ | Reykjavík (ISL) (i) |
| 2016 | 400m-short-track | 54.40 | - | Feb 6, 2016 | ↑ | - |
| 2016 | 400mH | 56.08 | - | Aug 20, 2016 | ↑ | Espoo (FIN) |
| 2016 | 4x200Metrei | 1:37.85 | - | Feb 13, 2016 | ↓ | Växjö (SWE) (i) |
| 2016 | 4x200Metre | 1:37.85 | - | Feb 13, 2016 | ↓ | - |
| 2015 | 60mi | 7.78 | - | Dec 17, 2015 | ↑ | Desembermót FH |
| 2015 | 60mH | 8.75 | - | Feb 8, 2015 | ↑ | - |
| 2015 | 60mHi | 8.75= | - | Feb 8, 2015 | ↑ | Hafnarfjördur (ISL) (i) |
| 2015 | 100mH | 14.14= | -0.2 | Jul 25, 2015 | ↑ | Kopvogur (ISL) |
| 2015 | 200mi | 25.02 | - | Feb 28, 2015 | ↓ | Hafnarfjördur (ISL) (i) |
| 2015 | 200m-short-track | 25.02 | - | Feb 28, 2015 | ↓ | - |
| 2015 | 200m-short-tracki | 25.02 | - | Feb 28, 2015 | ↓ | Hafnarfjördur (ISL) (i) |
| 2015 | 200m | 25.10 | -0.2 | Jul 26, 2015 | ↓ | - |
| 2015 | 300mi | 38.80 | - | Dec 17, 2015 | ↑ | Desembermót FH |
| 2015 | 300m-short-tracki | 38.80 | - | Dec 17, 2015 | ↑ | Desembermót FH |
| 2015 | JT | 42.71 | - | Jul 25, 2015 | ↓ | Kopvogur (ISL) |
| 2015 | 4x100m | 46.22 | - | Jun 20, 2015 | ↑ | European Athletics Team Championships Second League, Beroe Stadium, Stara Zagora |
| 2015 | 400m | 54.54 | - | Jul 25, 2015 | ↑ | Kopvogur (ISL) |
| 2015 | 400m-short-track | 55.31 | - | Feb 7, 2015 | ↑ | - |
| 2015 | 400m-short-tracki | 55.31 | - | Feb 7, 2015 | ↑ | Hafnarfjördur (ISL) (i) |
| 2015 | 400mH | 57.60 | - | Aug 22, 2015 | ↑ | Merksem (BEL) |
| 2014 | HJi | 1.70 | - | Feb 9, 2014 | ↓ | Växjö (SWE) (i) |
| 2014 | HJ | 1.70 | - | Feb 9, 2014 | ↓ | - |
| 2014 | LJ | 5.63 | - | Feb 1, 2014 | ↑ | - |
| 2014 | LJi | 5.63 | - | Feb 1, 2014 | ↑ | Reykjavík (ISL) (i) |
| 2014 | 60mi | 7.96= | - | Jan 25, 2014 | ↑ | Stórmót ÍR |
| 2014 | 60mH | 8.75 | - | Feb 9, 2014 | ↑ | - |
| 2014 | 60mHi | 8.75 | - | Feb 9, 2014 | ↑ | Växjö (SWE) (i) |
| 2014 | SPi | 10.57 | - | Feb 9, 2014 | ↓ | Växjö (SWE) (i) |
| 2014 | SP | 10.57 | - | Feb 9, 2014 | ↓ | - |
| 2014 | 100mH | 14.69 | -0.8 | Jun 7, 2014 | ↑ | Kopvogur (ISL) |
| 2014 | 200m-short-tracki | 24.99 | - | Jan 25, 2014 | ↓ | Stórmót ÍR |
| 2014 | 200mi | 24.99 | - | Jan 25, 2014 | ↓ | Stórmót ÍR |
| 2014 | 200m-short-track | 25.19 | - | Feb 2, 2014 | ↓ | - |
| 2014 | 400m | 56.74 | - | May 24, 2014 | ↑ | Amsterdam (NED) |
| 2014 | 400m-short-tracki | 56.85 | - | Jan 26, 2014 | ↑ | Stórmót ÍR |
| 2014 | 4x400m | 3:45.50 | - | May 24, 2014 | ↑ | Amsterdam (NED) |
| 2013 | HJ | 1.71 | - | Jul 18, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | LJ | 5.45 | +1.6 | Jun 9, 2013 | ↑ | Huddinge (SWE) |
| 2013 | SP | 10.15 | - | Jun 29, 2013 | ↓ | European Combined Events Team Championships 2nd League |
| 2013 | 100m | 12.08 | +3.7 | Jul 5, 2013 | ↑ | Selfoss (ISL) |
| 2013 | 100mH | 14.14 | +1.2 | Jul 18, 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 200m | 24.69 | -0.8 | Jul 18, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | JT | 39.01 | - | Jul 19, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 4x100m | 48.28 | - | Aug 17, 2013 | ↑ | Espoo (FIN) |
| 2013 | 800m | 2:20.19 | - | Jun 9, 2013 | ↑ | Huddinge (SWE) |
| 2013 | 4x400m | 3:46.28 | - | Aug 18, 2013 | ↑ | Espoo (FIN) |
| 2013 | 4x400Metrei | 3:49.12 | - | Feb 10, 2013 | → | Reykjavík (ISL) (i) |
| 2013 | 4x400Metre | 3:49.12 | - | Feb 10, 2013 | → | - |
| 2013 | Hep | 5383 | - | Jul 19, 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2012 | HJ | 1.64= | - | Jun 16, 2012 | ↓ | Sandnes (NOR) |
| 2012 | LJ | 5.34 | +0.2 | Jun 17, 2012 | ↑ | Sandnes (NOR) |
| 2012 | SP | 9.95 | - | Jun 16, 2012 | ↓ | Sandnes (NOR) |
| 2012 | 100mH | 15.06 | -1.6 | Jun 16, 2012 | ↑ | Sandnes (NOR) |
| 2012 | 200m | 25.60 | -0.8 | Aug 19, 2012 | ↓ | Växjö (SWE) |
| 2012 | JT | 38.52 | - | Jun 17, 2012 | ↓ | Sandnes (NOR) |
| 2012 | 300mi | 40.97 | - | Dec 19, 2012 | ↑ | Jólamót ÍR, Laugardalshöll, Reykjavík (i) |
| 2012 | 300m-short-tracki | 40.97 | - | Dec 19, 2012 | ↑ | Jólamót ÍR, Laugardalshöll, Reykjavík (i) |
| 2012 | 800m | 2:29.51 | - | Jun 17, 2012 | ↑ | Sandnes (NOR) |
| 2012 | Hep | 4917 | - | Jun 17, 2012 | ↓ | Sandnes (NOR) |
| 2011 | HJ | 1.64 | - | Jun 18, 2011 | ↓ | Sipoo (FIN) |
| 2011 | LJ | 5.73 | +1.2 | Jun 19, 2011 | ↑ | Sipoo (FIN) |
| 2011 | 60m | 7.96 | - | Jan 15, 2011 | ↑ | - |
| 2011 | 60mi | 7.96 | - | Jan 15, 2011 | ↑ | Reykjavík (ISL) (i) |
| 2011 | SP | 9.92 | - | Jul 8, 2011 | ↓ | IAAF World Youth Championships, Lille |
| 2011 | ShotPut(3k | 10.40 | - | Jun 18, 2011 | - | Sipoo (FIN) |
| 2011 | 100MetresH | 14.93 | -1.5 | Jul 8, 2011 | - | IAAF World Youth Championships, Lille |
| 2011 | 100mH | 15.32 | +1.0 | Jun 4, 2011 | ↑ | Sportanlage Rheinwiese, Schaan (LIE) |
| 2011 | 200m | 25.14 | +0.2 | Jul 8, 2011 | ↓ | IAAF World Youth Championships, Lille |
| 2011 | JT | 40.84 | - | Jul 9, 2011 | ↓ | IAAF World Youth Championships, Lille |
| 2011 | 4x100m | 47.09 | - | Jun 4, 2011 | ↑ | Sportanlage Rheinwiese, Schaan (LIE) |
| 2011 | 400m | 55.48 | - | Jul 25, 2011 | ↑ | Trabzon (TUR) |
| 2011 | 400m-short-track | 55.75 | - | Jan 15, 2011 | ↑ | - |
| 2011 | 400m-short-tracki | 55.75 | - | Jan 15, 2011 | ↑ | Reykjavík (ISL) (i) |
| 2011 | 800m | 2:14.88 | - | Jul 9, 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | 4x400m | 3:48.03 | - | Sep 4, 2011 | ↑ | København (DEN) |
| 2011 | Heptathlon | 4653 | - | Jul 9, 2011 | - | IAAF World Youth Championships, Lille |
| 2010 | HJ | 1.60 | - | Jun 9, 2010 | ↓ | Reykjavík (ISL) |
| 2010 | 60mH | 9.65 | - | Feb 28, 2010 | ↑ | - |
| 2010 | 60mHi | 9.65 | - | Feb 28, 2010 | ↑ | Reykjavík (ISL) (i) |
| 2010 | TJ | 11.18 | -1.7 | Jul 11, 2010 | - | Reykjavík (ISL) |
| 2010 | 100m | 12.64 | -0.2 | Jul 3, 2010 | ↑ | Göteborg Världsungdomsspelen, Göteborg |
| 2010 | 200m | 25.24 | -0.2 | Aug 29, 2010 | ↓ | Akureyri (ISL) |
| 2010 | 400m | 56.46 | - | Aug 28, 2010 | ↑ | Akureyri (ISL) |
| 2010 | 400m-short-tracki | 56.94 | - | Feb 28, 2010 | ↑ | Reykjavík (ISL) (i) |
| 2010 | 400m-short-track | 56.94 | - | Feb 28, 2010 | ↑ | - |
| 2010 | 800m | 2:22.49 | - | Jul 11, 2010 | ↑ | Reykjavík (ISL) |
| 2010 | 4x400m | 3:48.23 | - | Aug 28, 2010 | ↑ | Akureyri (ISL) |
| 2009 | 60mi | 8.23 | - | Dec 19, 2009 | ↑ | 1. Jólamót ÍR |
| 2009 | 600mi | 1:39.75 | - | Dec 28, 2009 | - | 3. Jólamót ÍR, Laugardalshöll, Reykjavík (i) |
| 2009 | 600m-short-tracki | 1:39.75 | - | Dec 28, 2009 | - | 3. Jólamót ÍR, Laugardalshöll, Reykjavík (i) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x200Metre | 1:41.64 | - | Mar 7 | 14. Bikarkeppni FRÍ innanhúss, Laugardalshöll, Reykjavík (i) |
200m-short-tracki | 25.86 | - | Feb 23 | Icelandic Indoor Championships |
4x200Metrei | 1:42.24 | - | Feb 23 | Icelandic Indoor Championships |
60mi | 8.07 | - | Feb 22 | Icelandic Indoor Championships |
60mi | 8.09 | - | Feb 22 | Icelandic Indoor Championships |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 54.26 | - | Mar 10 | Hafnarfjördur (i) |
200m-short-track | 24.68 | - | Feb 25 | Reykjavík (i) |
200m-short-track | 24.86 | - | Feb 25 | Reykjavík (i) |
60m | 7.78 | - | Feb 24 | Reykjavík (i) |
60m | 7.83 | - | Feb 24 | Reykjavík (i) |
60m | 7.72 | - | Feb 24 | Reykjavík (i) |
400m-short-track | 55.75 | - | Feb 24 | Reykjavík (i) |
400m-short-tracki | 54.33 | - | Feb 11 | Uppsala Nordenkampen, Uppsala (i) |
400m-short-tracki | 54.39 | - | Feb 3 | Reykyavík International Games, Reykjavík (i) |
2017
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.50 | - | Jul 22 | Loughborough EAP Open Meeting, Loughborough |
400mH | 57.02 | - | Jul 16 | Bydgoszcz European U23 Championships |
400mH | 56.37 | - | Jul 16 | Bydgoszcz European U23 Championships |
400mH | 57.02 | - | Jul 15 | Bydgoszcz European U23 Championships |
400mH | 57.45 | - | Jul 14 | Bydgoszcz European U23 Championships |
100m | 12.04 | -0.5 | Jul 8 | Icelandic Championships, Selfoss |
100mH | 14.13 | -0.7 | Jul 8 | Icelandic Championships, Selfoss |
100m | 12.07 | +0.1 | Jul 8 | Icelandic Championships, Selfoss |
400mH | 57.00 | - | Jun 25 | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
4x400m | 3:40.80 | - | Jun 25 | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
4x100m | 46.06 | - | Jun 24 | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
400mH | 57.00 | - | Jun 24 | European Athletics Team Championships Second League, Hadar Yosef Stadium, Tel Aviv |
400mH | 56.59 | - | Jun 20 | Copenhagen Athletics Games, København |
4x400m | 3:47.64 | - | Jun 3 | XVII Games Of the Small States of Europe, Stadio Olimpico, Serravalle |
4x100m | 45.31 | - | Jun 3 | XVII Games Of the Small States of Europe, Stadio Olimpico, Serravalle |
400mH | 59.14 | - | Jun 1 | XVII Games Of the Small States of Europe, Stadio Olimpico, Serravalle |
400m | 54.21 | - | Feb 11 | Tampere Nordenkampen, Tampere (i) |
400m-short-track | 53.92 | - | Feb 4 | Reykjavík Indoor Games, Reykjavík (i) |
2016
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100mH | 13.88 | +1.5 | Aug 21 | Espoo Nordic-Baltic U23 Championships, Espoo |
400mH | 56.08 | - | Aug 20 | Espoo Nordic-Baltic U23 Championships, Espoo |
400mH | 58.15 | - | Jul 27 | Karlstad Folksam GP, Karlstad |
200m | 24.21 | +1.3 | Jul 24 | Icelandic Championships, Akureyri |
400m | 53.91 | - | Jul 23 | Icelandic Championships, Akureyri |
100mH | 13.86 | +1.0 | Jul 23 | Icelandic Championships, Akureyri |
400mH | 57.14 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
400mH | 57.24 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
400mH | 57.14 | - | Jul 8 | European Athletics Championships, Olympisch Stadion, Amsterdam |
400mH | 57.79 | - | Jun 18 | Copenhagen Athletics Games, København |
100mH | 14.35 | - | Jun 11 | Marsa CSSE, Marsa |
400m | 54.02 | - | Jun 11 | Marsa CSSE, Marsa |
400mH | 59.25 | - | Jun 5 | Regensburg Sparkassen Gala, Regensburg - Invitational Events |
400m-short-tracki | 54.51 | - | Mar 5 | 10. Bikarkeppni FRÍ innanhúss, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
LJi | 5.44 | - | Mar 5 | 10. Bikarkeppni FRÍ innanhúss, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
4x200Metrei | 1:40.16 | - | Mar 5 | 10. Bikarkeppni FRÍ innanhúss, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) |
4x200Metre | 1:37.85 | - | Feb 13 | Växjö Nordenkampen, Växjö (i) |
400m-short-track | 54.48 | - | Feb 13 | Växjö Nordenkampen, Växjö (i) |
Honours
Bydgoszcz European U23 Championships
400 Metres Hurdles
Icelandic Championships
100 Metres Hurdles
Icelandic Championships
400 Metres
Icelandic Championships
200 Metres
Icelandic Championships
100 Metres Hurdles
Icelandic Indoor Championships
60 Metres Hurdles
Kópavogur Icelandic Championships
400 Metres
Kópavogur Icelandic Championships
100 Metres Hurdles
Kópavogur Icelandic Championships
400 Metres Hurdles
Icelandic Championships
100 Metres Hurdles
Reykyavik Icelandic Championships
400 Metres
Reykyavik Icelandic Championships
800 Metres
Frequently asked questions
What is Arna Stefanía Gudmundsdóttir's 400 m hurdles personal best?
Arna Stefanía Gudmundsdóttir's 400 m hurdles personal best is 56.08, set on Aug 20, 2016 in Espoo (FIN), #519 on the all-time list.
Which events does Arna Stefanía Gudmundsdóttir compete in?
Arna Stefanía Gudmundsdóttir competes in the 400 m hurdles and 400 Metres Short Track.
How did Arna Stefanía Gudmundsdóttir perform in 2020?
2020 season best: 8.07, set on Feb 22, 2020 in Hafnarfjördur (ISL) (i).