
Arkadiusz Kardas
- Born
- Mar 20, 1989 (37 years old)
- Events
- 1500 m · 3000 m
Arkadiusz Kardas is a Poland middle-distance runner, born on March 20, 1989. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.93 in the 800m, 4:07.05 in the 1500m, 8:53.31 in the 3000m, 15:59.06 in the 5000m and 33:50.35 in the 10000m. He is currently active on the international athletics circuit, representing Poland.
Personal best · 1500 m4:07.05
2025 season best15:59.06Jun 7, 2025 · Stadion Trinermatten, Zofingen
Personal best · 3000 m8:53.31
Last competition49. PfingstmeetingJun 7, 2025 · 15:59.06
As of Nov 14, 2026: 1500 m 4:07.05, 3000 m 8:53.31, 2025 season best 15:59.06 (Jun 7, 2025, Stadion Trinermatten, Zofingen (SUI)) · Last competition: 49. Pfingstmeeting, Jun 7, 2025, 15:59.06 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
2000m20165:55.04652 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 15:59.06 | – | Jun 7, 2025 | 49. Pfingstmeeting |
| 2025 | 10000m | 33:50.35 | – | Apr 26, 2025 | Polish 10,000m Championships |
| 2024 | 10000m | 34:00.02 | – | Apr 13, 2024 | Polish 10,000m Championships |
| 2022 | 800m | 1:59.93 | – | Jun 12, 2022 | Miejski Stadion, Czestochowa (POL) |
| 2022 | 1500m | 4:07.05 | – | May 14, 2022 | Stadion Śląski, Chorzów (POL) |
| 2022 | 3000m | 8:53.31 | – | Sep 3, 2022 | Miejski Stadion, Czestochowa (POL) |
| 2022 | Semi | 1:12:33 | – | Sep 11, 2022 | Polish Half Marathon Championships, Ilawa |
| 2021 | 2000Metres | 5:52.05 | – | Jan 31, 2021 | – |