Arjuna Pflug

United KingdomUnited KingdomActive
Events
3000 m

Arjuna Pflug is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5Kilometre.

His personal bests include 3:59.57 in the 1500m, 8:31.62 in the 3000m and 15:00 in the 5Kilometre. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m8:31.62
2026 season best8:31.62Apr 29, 2026 · Woodside Stadium, Watford
2026 season best
Last competitionBMC Record BreakerAug 19, 2026 · 8:33.35
BMC Record Breaker

As of Nov 14, 2026: 3000 m 8:31.62, 2026 season best 8:31.62 (Apr 29, 2026, Woodside Stadium, Watford (GBR)) · Last competition: BMC Record Breaker, Aug 19, 2026, 8:33.35

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mLondon 2026United Kingdom 1500 m all-time list3:59.57860 pts–
3000mWatford 2026United Kingdom 3000 m all-time list8:31.62879 pts–
5KilometreLondon 202615:00–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:55.08–Aug 9, 2026British Milers Club Grand Prix
20263000m 8:31.62–Apr 29, 2026Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20265Kilometre 15:00–Apr 4, 2026Top Flight by RunThrough - Battersea 5k
20251500m 3:59.88–Jul 23, 2025Watford Open Graded Meeting
20253000m 8:38.29–Aug 6, 2025Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
FAQ

Frequently asked questions

Arjuna Pflug's 3000 m personal best is 8:31.62, set on Apr 29, 2026 in Woodside Stadium, Watford (GBR).

Arjuna Pflug competes in the 3000 m.

2026 season best: 8:31.62, set on Apr 29, 2026 in Woodside Stadium, Watford (GBR). Last competition: BMC Record Breaker on Aug 19, 2026, 8:33.35.